Ep. 201 - Life chat, seagulls & shift work
Jan 31, 2022•1 hr 1 min
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Episode description
Clemma back for another fun packed episode:
Seagul stories
Half way ECM chat
Coaching realtionships
Life chats
Mental health , exercise and life harmony
Strength to body weight ratio exercise
Shift work
TheECmethod.co.uk
@ESGfitness
@MadeleyChloe
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