Ep. 185 - ‘It is what it is’
Nov 15, 2021•56 min
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Episode description
Chlemma Q&A..
Topics include:
Why we want to be Grandmas
‘It is what it is’
Puck yes or no.
De load weeks
Minimum effect dose
Hangover cures and how not to over eat the next day
Should I be hungry if fat loss is my goal?
Moving away from Keto
@MadeleyChloe
@ESGfitness
TheECmethod.co.uk
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