Ep. 178 - A rant or 2, daily weighing & snacks
Oct 25, 2021•1 hr
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Episode description
Chlemme here for a Sunday morning Q&A
- A little rant to ease you in
- Post holiday calorie drop
- Perfectionism
- Daily weighing
- Scale weight facts
- Tracking snacks
- Creatine
& biohacking
theecmethod.co.uk
@MadeleyChloe
@ESGfitness
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