Ep. 176- Contraception & fat oxidation vs losing body fat - podcast episode cover

Ep. 176- Contraception & fat oxidation vs losing body fat

Oct 15, 20211 hr 8 min
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Episode description

Chlemma here for a Q&A

Different approaches to fat loss

Patience!

Omega 3s

Contraception

Holidays

The insulin hypothesis

Lumen

BTS of us trying to record an add..

Enjoy!!

TheECmethod.co.uk

@ESGfitness
@MadeleyChloe

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