Ep. 171 - Why WHAT you eat matters not just calories - podcast episode cover

Ep. 171 - Why WHAT you eat matters not just calories

Sep 29, 202149 min
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Episode description

Q&A with Chloe & Emma:

Why what you eat matters

Tough love

Committing fully

Finding solutions

Nothing worth having comes easy

Morning routines

Snacking

The EC method is NOW OPEN!!!

Sign up here:

TheECmethod.co.uk

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