Ep. 168- Mum guilt & Letting go of control
Sep 17, 2021•59 min
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Episode description
Letting go of control by accepting how little you have
Increasing calories
Webinar link HERE
Training to failure
Sayings that make no sense..
Mum guilt & more!
Want to join the EC method?
Head to TheECmethod.co.uk
@MadeleyChloe
@ESGfitness
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