Ep. 164 - Steaks, butt winks, macro considerations
Sep 02, 2021•59 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Chlemma are back for a Q&A:
Reframes
Solutions> excuses
C - sections
BUtt winks
Too much cardio
Fat busting zones
Macro considerations
Streaks - good or bad???
@ESGfitness
@MadeleyChloe
theECmethod.co.uk
For the best experience, listen in Metacast app for iOS or Android