Ep. 163 - Confidence and body composition - podcast episode cover

Ep. 163 - Confidence and body composition

Aug 31, 20211 hr 6 min
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Episode description

Chlemma are back for a Q&A:

Time management

Victim mentalities

Confidence and body composition

Hunger and dieting

Fish oil

Pathologising normal human behaviour

Therapy

Body dysmorphia

@ESGfitness
@MadeleyChloe

theECmethod.co.uk

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