Ep. 155 - Sex dreams & metabolic damage
Jul 30, 2021•1 hr 1 min
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Episode description
Topics:
- Dumbells vs Barbells
- How to leave a situation
- Cardio and fat loss myths
- Maintenance IS THE END GAME!
- Impatience
- Sex dreams
& more
www.Theecmethod.co.uk
@MadelyChloe
@ESGfitness
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