Ep. 152 - Body image
Jul 20, 2021•57 min
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Episode description
Topics:
- How to plan to reduce stress
- All or nothing mindsets
- Autoimmune conditions
- Press up progressions
-Body image tips
- Puck yes or no origin story...
& more
www.Theecmethod.co.uk
@MadelyChloe
@ESGfitness
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