Ep. 149 - HUNGER
Jul 09, 2021•56 min
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Episode description
Topics:
- Hunger and cardio
- Productivity benefits to walking and exercise
- Cramp tips from KELLY
-Carb: fat ratio
- Why we sometimes drop carbs
- How to get off MFP
& more
www.Theecmethod.co.uk
@MadelyChloe
@ESGfitness
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