Ep. 146 - Why being nice is the best
Jun 24, 2021•1 hr 7 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Topics:
- C section scars
- Diet and arthritis
- Time under tension
- What shoes to wear while lifting
- Why being nice is the best
- Leptin, Type 2 diabetes, PCOS
& more
www.Theecmethod.co.uk
@MadelyChloe
@ESGfitness
For the best experience, listen in Metacast app for iOS or Android