Ep. 133 - The savage scales
May 11, 2021•1 hr 11 min
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Episode description
In this episode Chloe and Emma cover some great topics including:
Strength Vs fat loss
Genetic potential
Feeling sick when doing HIIT
Giant sets
Scale weight (A LOT)
Goal setting
Impressive physiques
Having a day off!
& much more! Enjoy :)
www.TheECmethod.co.uk
@MadelyChloe @ESGfitness
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