Ep. 117- Adapting to steps, types of protein, maintenance dos and do nots!
Feb 19, 2021•55 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Chloe and Emma answer some awesome EC client questions including:
Why we hate call out culture
What to expect in the next round.
How we will support the grads during the break
Do's and dont s when moving to maintenance
Sugar free condiments
Metabolic adaption
And much more!
Enjoy!
Reserve your space on the next intake here:
@ESGfitness
@MadeleyChloe
For the best experience, listen in Metacast app for iOS or Android