Ep. 114 - Diet breaks & 'fat but fit' - podcast episode cover

Ep. 114 - Diet breaks & 'fat but fit'

Feb 12, 202144 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Chloe and Emma answer some awesome EC client questions including:

Diet breaks
New research on ‘fat but fit’
You are the common denominator

And much more!

Enjoy!

Reserve your space on the next intake here:

www.TheECmethod.co.uk

@ESGfitness

@MadeleyChloe

For the best experience, listen in Metacast app for iOS or Android