Ep. 113 - Reverse dieting
Feb 12, 2021•58 min
Episode description
Chloe and Emma answer some awesome EC client questions including:
Reverse dieting
Over training
Consistency Vs variety
And much more!
Enjoy!
Reserve your space on the next intake here:
@ESGfitness
@MadeleyChloe
For the best experience, listen in Metacast app for iOS or Android
