Ep. 112 - Measuring progress in hypertrophy
Feb 08, 2021•49 min
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Episode description
Chloe and Emma answer some awesome EC client questions including:
Sugar and diet drinks
Insulin
Maintenance
Hypertrophy results
And much more!
Enjoy!
Reserve your space on the next intake here:
www.TheECmethod.co.uk
@ESGfitness
@MadeleyChloe
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