Ep. 111 - 'I've got a long way to go' - podcast episode cover

Ep. 111 - 'I've got a long way to go'

Feb 06, 202157 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Chloe and Emma answer some awesome EC client questions including:

How to diet around shift work,

What happens when you eat less than 20g protein,

Protein vs calories

And much more!

Enjoy!

Reserve your space on the next intake here:
www.TheECmethod.co.uk

For the best experience, listen in Metacast app for iOS or Android