Ep. 111 - 'I've got a long way to go'
Feb 06, 2021•57 min
Episode description
Chloe and Emma answer some awesome EC client questions including:
How to diet around shift work,
What happens when you eat less than 20g protein,
Protein vs calories
And much more!
Enjoy!
Reserve your space on the next intake here:
www.TheECmethod.co.uk
For the best experience, listen in Metacast app for iOS or Android
