Ep. 11 Q and A - podcast episode cover

Ep. 11 Q and A

May 22, 202048 min
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Episode description

Another awesome Q and A.

Really interesting questions from the EC team this week. Topics include:

Why are you always hungry at meal times?

Fasting? pros and cons

Medications and weight gain

Metabolic rate

Overcoming plateaus

How to join the next intake.

If you want to join the waiting list and be first to have the opportunity to sign up head to www.theECmethod.co.uk

Lots of love,

Chloe & Emma

@ESGfitness
@MadeleyChloe

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