Ep. 109 - YMCA & monitoring fat loss
Feb 01, 2021•54 min
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Episode description
Chloe and Emma answer some awesome EC client questions including:
Mobility Vs Flexibility
Monitoring fat loss
Whey and Casein
Self compassion
Chloe's life struggles spelling YMCA
And much more!
Enjoy!
Reserve your space on the next intake here:
www.TheECmethod.co.uk
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