Ep. 108 - Weight loss Vs fat loss. Why SLOW weight loss is better
Jan 30, 2021•54 min
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Episode description
Chloe and Emma answer some awesome EC client questions including:
fat loss vs weight loss
The importance of protein when dieting
What is MPS?
How to deal with the weekend?
Who has a longer neck?
And much more!
Enjoy!
Reserve your space on the next intake here:
www.TheECmethod.co.uk
@ESGfitness
@MadeleyChloe
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