Ep. 105 - celebrating maintenance & weight V fat loss
Jan 20, 2021•1 hr 2 min
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Episode description
Chloe and Emma answer some awesome EC client questions including:
Delayed on set muscle soreness
Why we don’t want you to drop calories
Maintenance as a goal to be celebrated
Results despite not because of what someone is doing
And much more!
Enjoy!
Reserve your space on the next intake here:
www.TheECmethod.co.uk
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