Ep. 104 - Keto, Migraines & Overwhelm
Jan 19, 2021•59 min
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Episode description
Q and A Episode:
We talk about the big keto debate,
discuss some of the benefits of a ketogenic diet for certain individuals
Question where you're getting your nutrition information
How to deal with overwhelm working from home and home schooling
Migraines
Join us at:
www.TheECmethod.co.uk
@ESGfitness
@MadeleyChloe
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