Ep. 1 - The EC method
Mar 30, 2020•40 min•Season 1Ep. 1
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Episode description
Welcome to the EC method podcast
In this podcast we discuss what the EC method is:
8 weeks of:
Structured training
Workouts
Nutrition plans
THIS weekly podcast
A Facebook community
If you want to join click HERE
or www.theecmethod.co.uk
@Madeleychloe
@ESGfitness
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