A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC he also holds the following credentials: ACE Certified Health Coach and TRX Certified Suspension Trainer. Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' gard...
Apr 05, 2023•47 min
Dr. Judith Joseph is a renowned board-certified child, adolescent, & adult psychiatrist and researcher who specializes in mental health and trauma. Along with her impressive list of credentials, she has made over 100 media appearances and also serves as a media coach for other doctors and health professionals. As NYC’s top psychiatrist, Dr. Judith turns the methods and learnings from her practice and research lab to create relatable skits and trending videos. She coined this skit format to a...
Mar 30, 2023•40 min
Ashley McGirt is the founder and President of the WA Therapy Fund . She is a psychotherapist, Tedx international speaker, and author who has been featured in Forbes, MSNBC, The young turks, OWN, Bravo, & more. Ashley has received a Masters of Social Work from the University of Washington. She also holds a Bachelor of Science in Psychology. Ashley currently owns and operates her own private practice. In her private practice, she focuses primarily on racial trauma, depression, and anxiety. Ash...
Mar 27, 2023•51 min
Vanessa Bennett, LMFT is an author, licensed psychotherapist, clinical entrepreneur and mental health content creator. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate training, events, and conferences. Connect with her through her website , Instagram , or TikTok. Support the show...
Mar 23, 2023•58 min
Dr. Brita DeStefano is a board-certified pediatric physical therapist, mom of 2, and owner of Progress Through Play. Dr. Brita practices in the Denver area and offers virtual consultations worldwide. She is an expert in child development from birth through walking and is passionate about helping babies feel good and move well to thrive along their developmental pathway. Her expertise includes torticollis, tongue tie, infant head shape, tummy time and motor milestones. Dr. Brita believes that mil...
Mar 15, 2023•45 min
Clint Davis is an Army Veteran with a bachelor's in psychology and a master's in Marriage and Family Therapy. He is an ordained minister and an LPC, trained in trauma and certified in sexual addiction recovery. Clint is trained in Natural Lifemanship, which is a trauma-responsive equine therapy, where horses and humans connect and heal. For over a decade, he has worked in ministry to help those out of human trafficking and poverty. Clint owns Clint Davis Counseling and Integrative Wellness. He h...
Mar 08, 2023•1 hr 11 min
Jarred Fantom, or Jay as most people call him, is a persistent and passionate twenty-six-year-old entrepreneur, award-winning filmmaker, speaker, and writer who works incredibly hard at being the best, authentic, honest, loving, kind, and excellent version of himself daily. Jay is the founder and host of The Story Box, a Top 4 Podcast in 2021. Jay and The Story Box have been featured in Forbes, Business Insider, Yahoo!, The Morning Show Canada, The Today Show, NBC, FOX, CBS, and Market Watch, am...
Mar 02, 2023•45 min
Ellen Vora, MD is a board-certified psychiatrist, acupuncturist, and yoga teacher, and she is the author of the bestselling book The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University. Website: https://ellenvora.com/ Support the show
Feb 28, 2023•56 min
Amy Morin is the editor-in-chief of Verywell Mind, the biggest mental health website in the world and she’s the host of The Verywell Mind Podcast. She’s also an international bestselling author. Her books, including 13 Things Mentally Strong People Don’t Do, have been translated into more than 40 languages. The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.” Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular ...
Feb 23, 2023•51 min
Dr. Laura Markham is the author of Peaceful Parent, Happy Kids: How To Stop. Yelling and Start Connecting, Peaceful Parent, Happy Siblings: How To Stop the Fighting and Raise Friends for Life, and now her latest book, The Peaceful Parent, Happy Kids Workbook: Using mindfulness and connection to raise resilient, joyful children and rediscover your love of parenting. Dr. Laura Markham earned her Ph.D. in clinical psychology at Columbia University and has worked as a parenting coach with countless ...
Feb 21, 2023•48 min
Dr. Taylor Day, aka Dr. Tay, is a licensed clinical psychologist. She specializes in the early diagnosis and intervention of autism. She also feels passionate about supporting parents as they learn to shift their parenting approaches and make changes to prioritize their autistic child’s needs. Dr. Tay utilizes a Whole Family approach, which is a comprehensive model including evidence-based interventions for autistic children and their siblings and coaching parents to become more aware of their t...
Feb 16, 2023•40 min
Caitlin & Chelsea, Founders and Creators of mama psychologists. They are two Registered Psychologists in Alberta, Canada, but more importantly, they are two best friends and moms to 4 kids, 5 and under. They help parents navigate the difficult transition into parenthood. From trying to conceive to navigating those tricky toddler years and beyond! They offer real-life tips & tricks and a supportive community. Email: mamapsychologists@gmail.com @Mamapsychologists Support the show...
Feb 09, 2023•42 min
As co-founder of the Global Grit Institute, a mental health training platform for leaders and professionals, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and world renowned expert on grit and resilience, Dr. Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. A cosmetic dentist turned acclaimed transformational speaker and emotional health advocate, That Sucked, Now What? was sparked by her own life...
Jan 31, 2023•43 min
Lauren is a cacio e pepé pasta loving Registered Dietitian and Business Strategist. She is the founder of The Empower Method, where she helps women create their healthiest relationships with food, stop thinking about food all of the time, and finally eat pizza without guilt. She is also the founder of The Instagram Reboot, where she teaches nutrition professionals how to turn followers into paying clients. Lauren aims to empower women from embracing their bodies and enjoying the foods they love ...
Jan 24, 2023•47 min
Mona Delahooke, PhD, is a licensed clinical psychologist with more than 30 years of experience caring for children and their families. She is a member of the American Psychological Association and a senior faculty member of the Profectum Foundation, an organization dedicated to supporting families of neurodiverse children, adolescents, and adults. Dr. Delahooke holds the highest level of endorsement in the field of infant and toddler mental health in California, as a Reflective Practice Mentor (...
Jan 17, 2023•46 min
Michelle Shapiro is an Integrative/ Functional Registered Dietitian from NYC with 8+ years of experience serving over 1000 clients to reverse their anxiety, heal longstanding gut issues and approach weight loss lovingly and in a body-neutral way. Michelle, in her work, aims to bridge the gap for clients between functional nutrition and body positivity. She works with clients one on one in her private practice virtually. Instagram @michelleshapirord Website Www.michelleshapirord.com To schedule a...
Jan 10, 2023•47 min
Britt Frank, MSW, LSCSW, SEP is a clinician, educator and trauma specialist. She speaks and writes widely about the mental health myths that keep us stuck and stressed. Britt received her BA from Duke University and her MSW from the University of Kansas, where she later became an award- winning adjunct professor. She is a Somatic Experiencing Practitioner and Level 3 trained in the Internal Family Systems therapeutic model. Britt was a primary therapist at a drug and alcohol treatment center, an...
Jan 03, 2023•39 min
Dr. Holly Richmond is a Somatic Psychotherapist, Licensed Marriage & Family Therapist (LMFT), and Certified Sex Therapist (CST). She sits on the Clinical Board of Directors for Dame Products and is the Associate Director of Modern Sex Therapy Institutes. This unique combination of credentials enables her to focus on clients’ cognitive processes as well as mind-body health. In addition to teaching numerous sexual health-related subjects, she works with women, men, couples, and gender-dive...
Dec 15, 2022•44 min
Emmalee Bierly & Jennifer Chaiken are both Licensed Marriage and Family Therapists, co-owners of a private therapy practice called The Therapy Group, and co-hosts of the ShrinkChicks Podcast! They believe in being down-to-earth, authentic, and transparent, which they bring both into the room with their clients as well as to their podcast! Their mission is to make therapy more relatable and accessible, working to break down that clinical wall. Contact info: @shrinkchicks - podcast IG @thether...
Dec 09, 2022•47 min
Dr. Wasserman is a licensed clinical psychologist with areas of specialization in posttraumatic stress, intergenerational trauma, and military behavioral health. She is an Assistant Professor of Psychology at Pepperdine University’s Graduate School of Education and Psychology. She also co-directs the Jerry Butler Pepperdine Union Rescue Mission Counseling Center , a student training clinic that provides services for Los Angeles' homeless, where she also facilitates group supervision. Dr. Wasserm...
Dec 05, 2022•44 min
Dr. Aliza is a developmental psychologist with over 15 years of experience working with families. After co-founding SeedlingsGroup and the Mount Sinai Parenting Center, she began the Raising Good Humans Podcast to bring the latest research on child development directly to parents. Without having to sift through journals or endless parenting books, Dr. Aliza is empowering parents with the knowledge they need to make choices for their families. She’s bringing her expertise and background to listen...
Dec 01, 2022•48 min
Sarah Bren, PhD is a licensed clinical psychologist and mom of two whose passion is helping parents find their inner confidence and raise healthy, resilient kids. Dr. Sarah is the host of the podcast Securely Attached and the creator of the digital course The Authentic Parent: Finding Your Confidence in Parenthood and The Science of Tantrums . She co-founded Upshur Bren Psychology Group in Pelham, NY, where she treats parents, children, and families. Go to drsarahbren.com to learn more and conne...
Nov 29, 2022•48 min
Sadaf Siddiqi is a psychotherapist and consultant in private practice. She works with people individually, in groups, and through organizations to cultivate change through education, intention, and compassion. Sadaf is also the human behind Being , a digital mental health brand created to normalize emotions that we all experience. You can follow along on her journey to raise awareness and share wellness tips on Instagram, @your.being. When she’s not talking about feelings, Sadaf loves hiking, re...
Nov 21, 2022•51 min
Jessica Baum is the owner and founder of the Relationship Institute of Palm Beach. She has an undergraduate degree from Fordham University and holds a Master’s degree in Mental Health Counseling from South University. As a certified substance abuse specialist, her focus is on chemical abuse, codependency, and anxiety. Jessica is also a certified Imago Therapist (Relationship Modality). Using the Imago approach, Jessica helps treat family systems and couples issues with an extensive knowledge on ...
Nov 15, 2022•42 min
As a licensed clinical psychologist with advanced degrees in psychology, education, and nutrition, Dr. Nicole Beurkens is a leading holistic child psychologist. She has dedicated her 25-year career to providing parents with research-based strategies that get to the root of children’s attention, anxiety, mood, and behavior challenges so they can reach their highest potential. She founded and runs a multi-disciplinary evaluation and treatment clinic in Grand Rapids, MI, and is a best-selling autho...
Nov 09, 2022•44 min
Alaya Hertzel Ms. ED is a certified Sex and Relationship coach with a core mission, passion and purpose of empowering and educating people to elevate themselves, their relationships and their sex lives through direction, healing and grace. Her unique approach has helped people implement desired changes in their lives, level up their relationships, become shame free (and pleasure-full!) sexually, and experience more wholesomeness, authenticity and freedom in their lives. My email: alayabcoaching@...
Nov 02, 2022•49 min
Mr. Chazz is an educator by day and a father always! He stormed onto the scene with his honesty and realness as a support for parents worldwide. In today's episode, we will be chatting all about fatherhood and the journey of parenting and how we fit into all of it. Support the show
Nov 01, 2022•40 min
Dr. Vincent is a Licensed Clinical Psychologist practicing in Encinitas, CA. She is also a yoga teacher, author of True You: A Self-Discovery Journal, and owner of Nourished Wellness Group, a holistic modern mental health practice. She is passionate about integrating the mind and body in clinical treatment. She specializes in working with women struggling with trauma, anxiety, depression, self-esteem, relationships, and living traditions. Website: https://www.drkellyvincent.com/ Support the show...
Oct 25, 2022•40 min
Dr. Edith Eva Eger published her NY Times best-selling memoir, The Choice, at the age of 90 in 2017. In 2020, during COVID lockdowns and at the age of 93, she published her Internationally best-selling guidebook, The Gift. Both books are translated into more than 30 languages. She is a survivor of Auschwitz, is a practicing and world-renowned Psychologist, a great-grandmother to seven, and the embodiment of lighthearted love and positive energy. Dr. Eger speaks to audiences Internationally and m...
Sep 21, 2022•39 min
Dr. Nicole Thaxton is the co-Founder and Clinical Director of Atlanta Wellness Collective, a holistic counseling and wellness practice located in Acworth and Marietta, Georgia. She is a Licensed Professional Counselor and Certified Professional Counselor Supervisor in the state of Georgia, who has counseled high-achieving individuals and families in private practice since 2016. She is passionate about findings in the fields of psychology, leadership development, exercise and nutrition, and high ...
Sep 14, 2022•42 min
