Nina is a wife, mom of 2, nurse and content creator behind @balkanina on social media where she brings women and families together in all seasons of life; leaving them feel less alone. She is a big advocate for respectful parenting, healthy marriage, therapy and self care. Representing the midsize community she encourages women to feel good in what they wear. She is the host of @mamaknowspodcast where she brings on experts to discuss the truths on everything from parenting to sex! 103k on IG, 36...
Sep 08, 2022•40 min
Dr. Jody Carrington is a renowned psychologist sought after for her expertise, energy, and approach to helping people solve their most complex human-centered challenges. Jody focuses much of her work around reconnection – the key to healthy relationships and productive teams. A speaker, author, and leader of Carrington & Company, she uses all she has been taught in her twenty-year career as a psychologist to empower everyone she connects with. Jody has worked with kids, families, business le...
Aug 31, 2022•44 min
Eleanor is a Licensed Clinical Social Worker (LCSW) and the Founder and Clinical Director at Child and Family Therapy Collective based in Nashville, TN, a growing group therapy practice serving children and adolescents. She attended New York University for graduate training, where she trained with leading experts in the treatment of childhood anxiety and disruptive behavior disorders. She completed a multi-year Developmental-Behavioral Pediatrics Fellowship at The University of Mississippi Medic...
Aug 28, 2022•45 min
Dr. Kristen Casey is a licensed clinical psychologist and has been in the mental health field for over 10 years. She's an author, social media contributor, and telehealth private practice founder/owner. Prior to her psychology career, she was an EMT for five years. Her clinical training focused on health psychology, which sparked her interest in insomnia, anxiety, and dedication to utilizing modalities that are rooted in science and research. Dr. Casey is most known on social media for providing...
Aug 24, 2022•48 min
Sasha Heinz, Ph.D., MAPP, Developmental Psychologist, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvania’s Master of Applied Positive Psychology program to provide her clients with the toolset, skillset, and mindset to transform their lives. She is the founder of Mind Your Mind™, a mind gym for women. Heinz received her PhD in development ps...
Aug 21, 2022•43 min
Maddie Spear, LCSW, is a trauma therapist located in North Carolina who works with children, teens, and young adults. In addition to her work in direct trauma care, Maddie additionally works to bring mental health tips worldwide. With a following of over 200,000 on social media, Maddie strives to eliminate the stigma around mental health and promote healing for all with accessible mental health tips and tricks to promote self-growth and self-care. Feel free to connect with her on the following p...
Aug 14, 2022•54 min
Author. Speaker. Mental Health Expert and Ph.D. student Jay Barnett is on a mission to empower, inspire, and ignite fire in the minds of men and women across the globe, helping them become their best selves. Jay has been featured on NBC’s Hoda & Jena, The Breakfast Club, Wendy Williams , and Black Enterprise. He has emerged as the voice of mental health in the black community. Former professional football player-turned-marriage and family therapist Jay has more than 10 years of experience as...
Aug 10, 2022•39 min
Dr. Mariel Buqué is a Columbia University-trained Psychologist and intergenerational trauma expert. She provides wellness workshops for mental health and is the author of the upcoming book Break the Cycle, a book focused on healing Intergenerational Trauma. You may find her work at www.drmarielbuque.com and on social media at @dr.marielbuque. Instagram - https://instagram.com/dr.marielbuque TikTok - https://vm.tiktok.com/TTPdjnE1Y7/ Pinterest - https://pin.it/3LZrJ9V My website - https://www.drm...
Aug 07, 2022•45 min
Jake Ernst is a therapist, writer, and creator . Jake helps people make changes in their lives so they can live more creatively and courageously. Through his writing and creative content design, Jake helps people connect to their authenticity so they can deepen their connection with themselves and with others. Jake is the Clinical Director at Straight Up Health, a mental health clinic for young people and their families, and lives in Toronto with his partner and their dog, Otto. Connect with Jak...
Jul 31, 2022•48 min
Michele Borba, Ed. D., is the author of UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World and is an internationally renowned educational psychologist, and an expert in parenting, resilience, and character development. A sought-after motivational speaker, she has spoken in 19 countries on five continents and served as a consultant to hundreds of schools and corporations including Sesame Street, Harvard, U.S. Air Force Academy, 18 US Army bases in Europe and the Asian-Pacific, H.R.H....
Jul 24, 2022•40 min
Dr. Cohen, a clinical psychologist, is the author of, Light at The Other Side of Divorce: Discovering the New You which debuted at #1 on Amazon in popular psychology. She is the CEO and founder of the online divorce course and membership Afterglow: The Light at the Other Side of Divorce. Dr. Cohen is the CEO of the Center for CBT in NYC. Dr. Cohen’s online course teaches women how to heal, grow and thrive after divorce no matter how difficult the process has been. Dr. Cohen received her PhD in c...
Jul 17, 2022•39 min
Whitney Goodman is the radically honest psychotherapist behind the hugely popular Instagram account @sitwithwhit , the author of Toxic Positivity , and the owner of The Collaborative Counseling Center , a private therapy practice in Miami, FL. She helps people who want to improve their relationships and emotional awareness. Whitney earned her undergraduate degree at Tulane University and a graduate degree in Counseling Psychology from The University of Miami. She has additional training and cert...
Jul 10, 2022•41 min
Dr. Justin Puder is a licensed psychologist and content creator living in south Florida. He has a private practice where he primarily works with teens and young adults struggling with anxiety, grief, and trauma. Dr. J has built a community of more than 800,000 followers by creating content aimed to decrease the stigma surrounding mental health. He is passionate about representing therapy in a realistic light, which includes humor and therapist growth. He recently launched the podcast "Drop-in wi...
Jul 06, 2022•42 min
Dr. Michelle Deering believes that every mother and daughter should have a thriving loving relationship. This refreshing approach has made her a sought-after speaker, online educator, and consultant. Before running her consulting business, Michelle served as a licensed psychologist and board-certified sport psychologist at a BIG 10 University, Fortune 500 corporate trainer, and higher education professional. Nowadays you’ll find her speaking at conferences, training for her next Reebok Spartan S...
Jun 26, 2022•46 min
Daniel H. Pink is the author of several provocative, bestselling books about business, work, creativity, and behavior. His books include: o When: The Scientific Secrets of Perfect Timing unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. When spent four months on the New York Times bestseller list. It was also a Wall Street Journal , Washington Post , Publishers Weekly , and USA Today bestseller. Several outlets (including Amazon, iBooks, and Good...
Jun 19, 2022•42 min
Dr. Sasha Hamdani is a Board Certified psychiatrist and ADHD specialist. In addition to her private practice, she had a robust social media following across multiple platforms where she provides accessible and accurate information about ADHD. Coming Soon , a book about adhd self care in the fall! Support the show
Jun 12, 2022•42 min
Reinvention is at the core of Apolo Anton Ohno. He acquired and honed this skill over a decade of Olympic speed skating competitions during which he became the most decorated US Winter Olympian of all time. Apolo continually adapts that performance mindset to support ongoing personal and professional growth. He has drawn on this acumen to become a global cross-industry entrepreneur, a successful sports broadcaster and television personality, a New York Times best-selling author, a partner at Tri...
Jun 05, 2022•46 min
Mental Health Expert Dr. Peace Amadi, PsyD, is a professor, author, speaker, and trauma-informed coach who helps people heal and lead. From leaders, entrepreneurs, and content creators to pastors, parents, and educators, Dr. Peace is a coach and cheerleader to the people in our lives that everyone goes to. She is the author of Why Do I Feel Like This? which hit #1 on Amazon’s New Releases in Mental Health. She is the Founder of The Authorpreneur Accelerator, which helps people of influence deepe...
May 30, 2022•47 min
Ariella Azaraf is a psychotherapist in private practice and speaker in New York City. She enjoys working with emerging adults struggling with anxiety, and depression, navigating relationships and boundaries as well as learning to cultivate a sense of self-love. With a unique lens of self-compassion and self-acceptance, Ariella feels passionate about helping and empowering individuals to work through struggle and trauma while also holding space for self-compassion and acceptance. Instagram: @Arie...
May 25, 2022•39 min
Dr. Kathryn Stamoulis is a Licensed Mental Health Counselor and Educational Psychologist based in New York. She is an expert in female adolescent sexual development and sexualized violence. In her role as a counselor, she has worked with both victims of sexual harassment and abuse, as well as perpetrators. She also teaches and has served as an adjunct psychology professor at Hunter College in New York City. She is a former president of the American Psychological Association Society for Media Psy...
May 22, 2022•57 min
Growing up in the era of Sex and the City and Bridget Jones, Kate Bee believed her drinking was simply what successful, independent women did. After all, she was a journalist and TV producer for the BBC - drinking after work was how people socialized. Except she was tired of feeling hungover and ashamed about what felt like more drinking than was healthy. When Kate decided to get sober, she was disappointed to find the only real support was through AA. She attended a few meetings but left feelin...
May 18, 2022•32 min
Aliza Tropper, LMHC is a Licensed Psychotherapist for over 10 years. She has a private practice in Cedarhurst NY. She works mainly with adolescents and adults who are struggling with anxiety, OCD, depression, relationship difficulties, life transitions, and trauma. She also runs DBT groups, for both adolescents and adults. Her website is alizatropperlmhc.com and you can also find her on Instagram @alizatropper. Support the show...
May 15, 2022•43 min
Kelly McKenna is a licensed therapist, specializing in helping millennial women and teens overcome anxiety. Kelly uses her platform on Instagram @sitwithkelly to provide educational and relatable content about anxiety. As someone with anxiety herself, she believes strongly in normalizing conversations around mental health. In addition to providing virtual therapy to anxious millennials in NY, NJ, and FL, Kelly also coaches other therapists, helping them to find their voice online and grow thrivi...
May 11, 2022•43 min
Diana Hill, Ph.D. is a clinical psychologist and co-author of ACT Daily Journal: Get unstuck and live fully with Acceptance and Commitment Therapy. She is also a co-host of the popular podcast, Psychologists Off the Clock and offers regular teachings in compassion and ACT through Insight LA , Mindful Heart Programs, her blog on Psychology Today and on Instagram. Through her online teachings, executive coaching, clinical supervision, and private therapy practice Diana encourages clients to build ...
May 08, 2022•44 min
Krista Carlin (she/her) is a Registered Social Worker, ADHD Certified Clinical Services Provider and the Founder of The Curious Collective, a virtual psychotherapy practice based in Ontario, Canada. While she is a solo practice owner for now, she has dreams of connecting clients and clinicians to a collective of people who are passionate about neurodivergent advocacy and activism. From exploring neurodivergence, to learning to live after a late-diagnosis, to using trauma-specific care to process...
May 04, 2022•45 min
Blake Blankenbecler is a psychodynamic therapist specializing in anxiety, childhood trauma, and eating disorders. Blake has worked with folks from the west coast to the east coast and is now based in Charleston, SC where she has a private practice working with individuals helping them come into greater compassion and integration with their story, their body, and their emotions website: blakeblankenbecler.com email: blake@blakeblankenbecler.com phone: 843.608.9203 instagram: blakeblankenbecler Su...
May 01, 2022•48 min
Adriana is a narcissistic abuse recovery life coach based in Toronto, Canada. She empowers her clients worldwide to heal from narcissistic abuse, set boundaries, and live life on their own terms. After her own 4-year struggle with physical chronic pain, she learned about the mind-body connection and the work of Dr. John Sarno. In a nutshell, chronic pain can be linked to repressed emotions from childhood trauma. After doing her inner work around her childhood having been raised by a narcissistic...
Apr 27, 2022•38 min
Dr. Carrie is a licensed child psychologist, parent coach, speaker, and author working in San Diego, California. Dr. Carrie received her PhD in Psychology, with a specialization in Clinical Child Psychology, from West Virginia University in 2020. In addition to owning her own private practice, she is also an adjunct professor at the University of San Diego, a mental health content creator, and co-host of the Therapists Who Brunch podcast. She is passionate about making mental health information ...
Apr 24, 2022•47 min
Natali Edmonds is a board-certified Geropsychologist. She specializes in helping families manage the many challenges of caring for a loved one with dementia. She is the creator of Dementia Careblazers, an online resource for family members to get information, support, and strategies to take the best care of themselves AND their loved ones with dementia. Her YouTube channel where she posts weekly videos has been viewed over 6 million times by caregivers around the world. You can learn more about ...
Apr 20, 2022•50 min
Kimberly Corban grew up in Greeley, Colorado, and still has the pleasure of calling the Rocky Mountain state home. In May of 2006, Kimberly’s life was irrevocably changed when a stranger broke into her college-area apartment, held her there for two hours, and raped her. She immediately reported the crime to authorities and served as the key witness in her attacker’s trial, successfully garnering a sexual assault conviction. Upon completing her undergraduate and graduate studies in psychology and...
Apr 17, 2022•48 min
