The Dude Therapist - podcast cover

The Dude Therapist

Eli Weinstein, LCSWwww.eliweinsteinlcsw.com
Welcome to The Dude Therapist, where we delve into the heart of relationships, mental health, and self-help with no-nonsense conversations and a whole lot of compassion. Join us as we sit down with experts and myself in these fields to uncover practical strategies, insightful advice, and real-life stories that empower you to navigate life's challenges with confidence and clarity. Follow me on Instagram @thedudetherapist and @eliweinstein_lcsw
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Episodes

From Success to Struggle: Why High Achievers Struggle in Relationships with Dr. Sarah Schewitz

Why do high achievers often struggle in relationships? It’s not about success—it’s about unresolved emotional patterns. In this episode of The Dude Therapist , licensed psychologist Dr. Sarah Schewitz , founder of Couples Learn , breaks down why high-achieving individuals often bring attachment wounds, emotional avoidance, and miscommunication into their relationships. We dive deep into how therapy, self-awareness, and co-regulation can transform the way high performers love and connect. 🔍 In t...

Jun 25, 202545 minSeason 6Ep. 15

Parenting Through Anxiety: Tools for a Calmer Home w/ Ashley GRaber, LMFT + Maria Evans, LMFT

If you’ve ever felt like your child is carrying the weight of the world or maybe just your own stress, you’re not alone. And this episode is precisely what you need. Eli Weinstein sits down with powerhouse parenting coaches and psychotherapists Maria Evans and Ashley Graber , authors of the groundbreaking new book, Raising Calm Kids in a World of Worry . These two have trained over 8,000 mental health professionals and worked with families across the globe, and now they’re breaking it all down f...

Jun 18, 202553 minSeason 6Ep. 15

Behind the Gloves: A Champion’s Struggle with OCD w/ Ginny Fuchs

In this powerful episode of The Dude Therapist , Eli Weinstein sits down with Olympic boxer Ginny Fuchs to unpack her incredible journey through the ring and her mind. From Houston to the Olympics, Ginny has not only faced opponents in the ring but also wrestled with OCD, anxiety, and anorexia behind the scenes. She opens up about the emotional and mental toll of being an elite athlete, the evolution of women’s roles in boxing, and how she’s using her platform to break stigma and inspire strengt...

Jun 11, 202543 minSeason 6Ep. 13

You're Not Alone: A Journey from Diagnosis to Empowerment

In this powerful episode, Eli sits down with Carrie Berk, an NYC-based journalist, content creator, and bestselling author, to explore her personal journey with anxiety and OCD. Carrie opens up about the inspiration behind her book Mindfire and how she’s helping young adults feel seen, understood, and less alone in their mental health struggles. With a career that started at just eight years old, Carrie has written 21 books, including My Real-Life Rom-Com , a Barnes & Noble bestseller and Am...

May 20, 202535 minSeason 6Ep. 14

Beyond the Birds & Bees: Reclaiming Intimacy in Real Life w/ Dr. Kate Balestrieri

In this powerful and candid episode, Eli sits down with Dr. Kate Balestrieri—clinical psychologist, certified sex therapist, and author of What Happened to My Sex Life? —to explore the often misunderstood terrain of intimacy, desire, and sexual satisfaction in modern relationships. you'reTogether, they unpack everything from emotional labor and betrayal to the myths that still dominate conversations about sex. Dr. Kate shares why pleasure is a human right, how sexual entitlement erodes intimacy,...

May 14, 202540 minSeason 6Ep. 13

Hope Is a Habit: Building a Better You Through Mindfulness and Self-Expression W/ Case Kenny

What if settling isn’t giving up—but leaning into what actually serves you? In this episode of The Dude Therapist , Eli sits down with Case Kenny —author, mindfulness mentor, and host of the hit podcast New Mindset, Who Dis? —for a no-fluff, eye-opening conversation on redefining love, vulnerability, and the art of staying true to yourself in a world that’s always trying to shape you. Together, they dive into: Why hope isn’t wishful thinking—it’s a practice. How journaling and writing can cut th...

Apr 29, 202546 minSeason 6Ep. 12

Unlocking Holistic Wellness w/ Adam Woolard

In this powerful episode, we sit down with Adam Woolard—a former banker turned holistic health advocate—who opens up about his transformative path from the world of finance to functional medicine. Adam shares how understanding your body through blood work and proactive care can radically shift your mental, emotional, and physical well-being. He gets real about the challenges of public relationships, the beauty of vulnerability, and how therapy has shaped his personal growth. With wisdom rooted i...

Apr 09, 202543 minSeason 6Ep. 11

Smiling Through the Struggle: Unmasking High Functioning Depression w/ Dr. Judith Joseph

Can someone seem totally fine — successful, social, high-achieving — and still be deeply struggling? Absolutely. In this eye-opening episode, psychiatrist Dr. Judith Joseph breaks down the concept of high functioning depression — a condition that often flies under the radar but affects so many people. We talk about why this kind of depression is so often dismissed, and how societal pressure pushes people to keep going, even when they’re hurting inside. Dr. Joseph shares practical tools to spot t...

Apr 02, 202530 minSeason 6Ep. 11

Beyond the Body: Healing Addiction, Embracing Spirit, and Finding Purpose with Dr. Samantha Hart

Join us for a deeply inspiring conversation with Dr. Samantha Harte, best-selling author of Breaking the Circuit: How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma , a physical therapist, performing artist, and sober mom of two. Dr. Harte courageously shares her transformative journey from battling addiction and processing the heartbreaking loss of her sister to becoming a powerful advocate for emotional and spiritual wellness. In this heartfelt episode, we explore how ...

Mar 25, 202548 minSeason 6Ep. 10

Tidy Your Life w/ Tyler Moore (The Tidy Dad)

In this dynamic episode, Tyler Moore, bestselling author and the brilliant mind behind Tidy Dad, dives deep into the art of balancing organization, parenting, and relationships. From overcoming the myths about perfection to empowering your kids through responsibility, Tyler shares practical tips for creating clarity amidst chaos. Discover how simple routines, effective communication, and shared responsibilities can reduce overwhelm and boost family harmony. Episode Highlights: Tyler's personal j...

Mar 19, 202550 minSeason 6Ep. 9

Unmasking + Unshaming Masculinity w/ Dr. Audra Horney

In this powerful episode of The Dude Therapist , host Eli Weinstein sits down with Dr. Audra Horney, a licensed psychologist specializing in men's mental health, to break down the barriers that keep men from seeking therapy. They dive into the stigma surrounding vulnerability, the unique challenges men face in expressing emotions, and how social media is changing the conversation on mental health. Dr. Audra shares her journey into men’s therapy, the importance of safe spaces for men, and how the...

Mar 11, 202549 minSeason 6Ep. 9

Let Them Eat + Embrace the Mess w/ Megan Mcnamee

Feeding kids can feel like a daily battle— but what if it didn’t have to be? 🤯 In this episode of The Dude Therapist , Eli Weinstein sits down with Megan McNamee , registered dietitian and co-founder of Feeding Littles , to break down a stress-free, intuitive approach to feeding kids. From baby-led weaning to navigating picky eating , Megan shares expert insights on how to trust your instincts, encourage self-feeding, and make mealtimes more enjoyable for the whole family. Plus, she introduces ...

Mar 05, 202545 minSeason 6Ep. 8

Be In You w/ Josh Connolly

What happens when you realize the people who raised you are the ones holding you back? In this powerful episode, we sit down with Josh Connolly , Amazon bestselling author of It’s Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story . As one of the UK’s leading mental health advocates, Josh has helped thousands unpack the weight of toxic family dynamics, reclaim their personal power, and heal from past trauma. We dive deep into: 🔹 Josh’s personal journey through childhood ...

Feb 25, 202537 minSeason 6Ep. 6

Beyond the Diagnosis: Rethinking ADHD & Neurodivergence w/ Dr. Katie Davis

Are we over-labeling kids, or are we just more aware? In this episode of The Dude Therapist , I sit down with Dr. Katie Davis , a clinical neuropsychologist, professor, and researcher, to unpack the complex realities of ADHD, neurodivergence, and the growing culture of overdiagnosis. We dive deep into: 🧠 The journey into neuropsychology —why Dr. Davis dedicated her career to helping kids and families navigate cognitive development. ❌ The risks of overdiagnosis —are we turning everyday struggles...

Feb 19, 202550 minSeason 6Ep. 6

The Pediatrician's Guide to Parenting w/ Dr. Mona

Parenting is a wild ride—full of joys, challenges, and a whole lot of questions. 🤯💡 In this episode, I sit down with Dr. Mona Amin , a board-certified pediatrician, IBCLC, parenting educator, and mom , to talk about how parents can confidently embrace the journey. With features in The New York Times, Time Magazine, Good Morning America , and more, Dr. Mona is a trusted voice in modern parenting. Through PedsDocTalk , she breaks down child development, sleep, emotional regulation, and the real ...

Feb 12, 202546 minSeason 6Ep. 5

A Dance Party Through Life w/ Dr. Lori Baudino

What if movement was the missing piece in emotional well-being? 💃🧠 In this eye-opening episode, I sit down with Dr. Lori Baudino , a renowned dance movement therapist, clinician, and global advocate for integrating the body into mental health care. With over 20 years of experience , Dr. Baudino has transformed the way we think about healing—bridging psychology with movement to create a holistic, embodied approach to well-being. She shares how Dance Movement Therapy (DMT) taps into our innate a...

Feb 05, 202547 minSeason 6Ep. 4

The Evolution of the Nice Guy w/ Dr. Robert Glover

In this episode, Eli Weinstein sits down with Dr. Robert Glover, the renowned author of No More Mr. Nice Guy , to explore the complexities of modern masculinity. Dr. Glover shares insights from his personal journey, how cultural influences shape male identity, and the struggles many men face in relationships, work, and personal growth. They discuss: ✅ The ‘Nice Guy Syndrome’—why men struggle with people-pleasing and self-sabotage. ✅ The evolving definition of masculinity and how men can embrace ...

Jan 29, 202555 minSeason 6Ep. 3

Hollywood, Activism, and Jewish Pride w/ Jonah Platt

In this thought-provoking episode of The Dude Therapist , Eli Weinstein sits down with the multitalented Jonah Platt to explore the evolving narrative of Jewish identity and the power of activism. Jonah dives into his personal journey of embracing Jewishness, the complexities of advocating in Hollywood, and how recent events have ignited a renewed sense of Jewish pride. This episode explores what it means to celebrate identity in the face of adversity, from tradition and family to the importance...

Jan 15, 202539 minSeason 6Ep. 2

Finding the Calm Within w/ Michael Galyon

In this transformative episode of The Dude Therapist , Eli Weinstein sits down with the ever-inspiring mindfulness coach Michael Galyon to uncover the secrets to finding calm amidst the chaos of modern life. Known as a compassionate guide and nurturing presence to his clients and over a million social media followers, Michael shares his profound journey into mindfulness and how it has shaped his life and work. Together, Eli and Michael explore: ✨ The difference between mindfulness and presence –...

Jan 08, 202542 minSeason 6Ep. 1

Just Be You w/ Sabrina Zohar

In this powerful episode, Eli Weinstein sits down with dynamic entrepreneur and top-rated dating coach Sabrina Zohar, host of The Sabrina Zohar Show , to explore the complexities of modern relationships. With her signature no-nonsense style, Sabrina shares her personal journey from the fashion industry to becoming a leading voice in dating and relationship coaching. Together, Eli and Sabrina dive deep into the role of anxiety, attachment styles, and therapy in fostering self-worth and emotional ...

Dec 18, 202446 min

Navigating Modern Relationship w/ Dr. Alexandra Solomon

What makes relationships thrive in today’s ever-evolving world? In this illuminating episode, Eli Weinstein sits down with Dr. Alexandra Solomon, a globally recognized expert in relationships and Relational Self-Awareness. Together, they explore how self-awareness, communication, and vulnerability shape lasting connections. From navigating conflict to embracing small, everyday moments of intimacy, Dr. Solomon shares practical strategies rooted in cutting-edge research and clinical wisdom. Whethe...

Dec 11, 202448 min

Listening to Your Inner Light w/ Moshe Gersht

In this transformative episode of The Dude Therapist , Eli Weinstein sits down with Moshe Gersht—Wall Street Journal and USA Today bestselling author, international speaker, spiritual teacher, and modern mystic. Known for his profound insights and soulful wisdom, Moshe weaves together the mystical traditions of the Torah with the universal truths of the human mind. Drawing from his TEDx talk on unconditional happiness and his groundbreaking book The Three Conditions , Moshe shares practical and ...

Dec 05, 202439 min

The Mind-Body Language w/ Karden Rabin

In this powerful episode of The Dude Therapist , Eli Weinstein sits down with Karden Rabin, a nervous system medicine practitioner and trauma expert, to explore the profound connection between the nervous system, trauma, and emotional awareness. Together, they dive into the science and art of somatic healing, offering a fresh perspective on chronic pain, emotional regulation, and the mind-body relationship. Karden shares his transformative journey into somatic therapies, emphasizing the importan...

Nov 27, 202445 min

Is Love Enough? W/ Dr. John Schinnerer + Joree Rose, MA, LMFT

In this enlightening episode of The Dude Therapist , Eli Weinstein is joined by the incredible duo, Joree Rose, LMFT, and Dr. John Schinnerer. As partners in both life and love, Joree and John have dedicated over five years to guiding couples toward deeper, more fulfilling relationships. Their expertise shines as they share insights from their groundbreaking work in couples therapy and their podcast, Love Isn’t Enough . Together, they discuss the transformative power of couples work, emphasizing...

Nov 20, 202444 min

It's On Me: Taking Responsibility for an Authentic Life w/ Dr. Sara Kuburic

In this thought-provoking episode of The Dude Therapist , Eli Weinstein sits down with Dr. Sara Kuburic, better known as The Millennial Therapist, for a deep dive into the complexities of mental health and self-discovery. As an existential psychotherapist, Dr. Kuburic opens up about her journey and the powerful lessons she’s learned along the way. Together, Eli and Dr. Kuburic tackle some of the most pressing issues of our time, such as the impact of labels on our identity, the balancing act bet...

Nov 13, 202442 min

It's Ok To Be Human w/ Dr. Jessi Gold

In this eye-opening episode, Dr. Jessie Gold takes us on a journey into the heart of mental health care—where the personal meets the professional. As the first Chief Wellness Officer for the University of Tennessee System, overseeing five campuses and over 62,000 students, Dr. Gold is no stranger to the pressures faced by healthcare professionals. She’s also an acclaimed psychiatrist, professor, speaker, and author of "How Do You Feel," a book that unpacks the emotional reality and humanity behi...

Nov 06, 202444 min

Raising Resilient Voices and Empowering Tomorrow: Faith, Strength, and Activism w/ Dr. Sheila Nazarian

In this compelling episode, we’re joined by Dr. Sheila Nazarian, a highly acclaimed plastic surgeon, successful entrepreneur, renowned television personality, and dynamic activist. Beyond founding her private plastic surgery practice, Dr. Nazarian launched multiple ventures, including NazarianSkin, The Skin Spot e-commerce site, Nazarian Plastic Surgery, Spa26, and Physique26 Weight Management Program. She’s been featured on popular platforms like Counsel Culture with Nick Cannon , E! News , The...

Oct 30, 202437 min

Transform Your Inner Being w/ Ash Cebulka

In this episode, Eli Weinstein and Ash Cebulka delve into the transformative power of understanding the subconscious mind. They discuss the differences between conscious and subconscious thoughts, the impact of trauma on our lives, and effective techniques for personal transformation. Ash shares insights on accessing and rewiring the subconscious to foster healing and growth, emphasizing the importance of intuition and self-awareness. The conversation highlights practical methods for listeners t...

Oct 23, 202440 min

Beyond Attachment w/ Dr. Judy Ho

In this thought-provoking episode of The Dude Therapist , Eli Weinstein sits down with Dr. Judy, a renowned clinical and forensic neuropsychologist, to dive deep into the power of self-talk and how our attachment styles shape our present-day behaviors. Dr. Judy sheds light on the long-lasting impact of past experiences, offering insights into why we act the way we do and how balanced thinking can lead to transformative healing—at any age. Together, they tackle the often misunderstood world of di...

Oct 02, 202439 min

Finding Good Enough Love w/ Todd Baratz

In this episode of The Dude Therapist , Eli Weinstein sits down with Todd Baratz—therapist, author, and expert on relationships and generational trauma. Todd dives into the power of therapy, the importance of open communication in families, and why 'good enough' relationships might be more fulfilling than we think. He also unpacks the nuances of modern dating and how understanding our triggers can lead to greater self-awareness. Tune in as Todd shares personal reflections and practical advice fo...

Sep 25, 202430 min
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