22. Cycle Syncing to Create A Harmonious and Sustainable Business
Episode description
Venessa, feminine business coach, joins us to challenge societal norms and demonstrate how we can harness the natural rhythms of our bodies to work smarter, not harder. We delve into the neglected realm of understanding our bodies. As we explore the four phases of a woman's cycle, we underscore the importance of self-care during the menstrual phase and the transformative power of cycle syncing, leading to a more sustainable approach for women entrepreneurs.
Venessa shares practical insights on how the surge of confidence during ovulation can pave the way for tackling tasks and creating content. We draw parallels between the luteal phase and the fall season; a time for completion and nesting, underscoring the value of meal planning and homemaking during this phase. We share personal experiences of overworking and the harsh toll of burnout, underlining the need to honor our natural rhythms. Join us on this enlightening journey and discover how cycle syncing can revolutionize your approach to productivity and self-care.
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