Dr. Phil exposes the shocking truths about human rights violations, specifically focusing on the often misunderstood and pervasive issues of human trafficking and sexual violence. The conversation takes you on a journey from dispelling misconceptions surrounding trafficking to gaining intimate insights into the lives of victims and the insidious strategies employed by their exploiters. The narrative weaves together the intricate tapestry of personal agency, societal responses, and the crucial ro...
Jan 23, 2024•1 hr 1 min•Ep 205•Transcript available on Metacast Dr. Phil delves into the intricate world of sports excellence, exploring the toll of competitive athletics on children, the dangers of financial windfalls on pro athletes, and the delicate balance between mental health and mental performance. Join us as we unravel the secrets of achieving the status of the Greatest Of All Time (GOAT) in sports and the relentless pursuit of perfection. For more: https://drphilintheblanks.com Thank You To Our Sponsor: HelloFresh https://HelloFresh.com/DrPhilFree (...
Jan 16, 2024•1 hr 3 min•Ep 204•Transcript available on Metacast Dr. Phil McGraw explores the intricate realm of anxiety, unraveling effective techniques for overcoming challenges. Joined by special guests including Singer Meghan Trainor, Comedian Nikki Glaser, and Host/Author Charlamagne tha God, the conversation unfolds with personal narratives of triumph over adversity. They delve into the depths of understanding anxiety, unveiling powerful coping strategies and the transformative force of authentic storytelling. The discussion delves into the pervasive im...
Jan 09, 2024•59 min•Ep 203•Transcript available on Metacast Embark on a transformative journey with Dr. Phil as he uncovers the keys to lasting change beyond 2024. From soul-searching statistics to the power of readiness, learn to recognize the stages that drive meaningful transformations. Explore the impact of personal truth on behavioral change and gain practical insights into adopting success-aligned behaviors. Also, Dr. Phil, David Fabrizio and Patrick DeFazio unlock the secrets to mastering health and wellness. Dive into functional fitness, where pr...
Jan 02, 2024•50 min•Ep 202•Transcript available on Metacast Dr. Phil takes you through the best of the New Year. New Year's resolutions have their roots in ancient civilizations, starting around 4000 years ago with the Babylonians, who made promises to their gods in March to secure favor for the coming year. This tradition changed as Julius Caesar tinkered with the calendar shifting the New Year from March to January. Despite this long history, many people still struggle to keep their resolutions, with success rates varying significantly in different stu...
Dec 26, 2023•55 min•Ep 201•Transcript available on Metacast Revisiting holiday traditions: Dr. Phil, alongside his wife, Robin, and friends, discusses the importance of traditions and family rituals during the holidays, sharing personal anecdotes and the special ways they celebrate at the McGraw household, which include themed decorations, festive meals, and reflecting on the year's blessings. For more information: https://drphilintheblanks.com Thank You To Our Sponsors: Miracle Made: Upgrade your sleep with Miracle Made! Go to https://TryMiracle.com/BLA...
Dec 19, 2023•41 min•Ep 200•Transcript available on Metacast In this episode, Dr. Phil engages in a thought-provoking discussion with Clayton English and Greg Glod, hosts of Lava for Good's “The War on Drugs,” shedding light on the critical need for a transformation in our approach to drug addiction-- a departure from punitive measures towards healthcare-driven strategies. Continuing the exploration of societal challenges, Dr. Phil then delves into a dynamic conversation with Laura Nirider, an attorney and co-director of the Center on Wrongful Convictions...
Dec 12, 2023•53 min•Ep 199•Transcript available on Metacast In this compelling discussion, Dr. Phil engages with Jason Flom, Marty Tankleff, and Valentino Dixon on the pervasive issue of wrongful convictions in the United States. Flom, a music executive turned advocate, reveals his passion sparked by a non-violent drug possession case. Tankleff, having experienced wrongful conviction firsthand, shares the profound trauma endured during his nearly 18-year imprisonment. Valentino, exonerated after 27 years, adds his perspective. Dr. Phil and the trio shed ...
Dec 05, 2023•48 min•Ep 198•Transcript available on Metacast Dr. Phil and his esteemed guests dive into the ominous landscape of the internet, exploring the surge in illicit activities, scams, and cyber threats. They focus on revenge porn, the dark web, and online fraud, where dangers lurk behind every click. As we navigate the complex web of cyber threats, Dr. Phil aims to equip you with insights to protect yourself and your loved ones in the ever-evolving digital landscape. Join us in the quest for a safer online world. Join Dr. Phil as he speaks with: ...
Nov 28, 2023•53 min•Ep 197•Transcript available on Metacast Dr. Phil unravels the impact on mental health, societal values, and decision-making as we navigate online. His guests include Dr. Nicholas Kardaras, Imran Ahmed, Dan Ariely, and James McGibney. Learn about the vulnerability of individuals, particularly children, to harmful digital content and explore how algorithms prioritize engagement, leading to the amplification of hate content. Then Dr. Phil dives into the superficial nature of online dating platforms, where looks play a predominant role, t...
Nov 21, 2023•42 min•Ep 196•Transcript available on Metacast Dr. Phil has a thought-provoking and insightful conversation with Judge Rosemarie Aquilina , Attorney Wendy Murphy , Business Professional Amy Porterfield , and Women’s Advocate Rushma Saujani that explores the intersections of gender, societal expectations, and the transformative power of education and empowerment. Learn how each of these powerful women encourages resilience, bravery, and a willingness to take risks with children; the detrimental effects of gender differences in education, ment...
Nov 14, 2023•1 hr 2 min•Ep 195•Transcript available on Metacast Revisiting a conversation with Dr. Phil and Dr.Frank Luntz, a political communications expert. In this episode, they express concern about the divisiveness and lack of understanding on university campuses and highlight the importance of humility, listening, and seeking the full story. Dr. Phil proposes bridging the divide on campuses by bringing together college Democrats and college Republicans to learn civility and respect. An exercise on empathy and understanding is conducted, emphasizing the...
Nov 07, 2023•59 min•Ep 194•Transcript available on Metacast Dr. Phil and his esteemed guests in a profound exploration of the root causes of violence, anger, and retaliation. Former Israeli Soldier, Izzy Ezagui , shares his inspiring journey of resilience, highlighting the unyielding determination to overcome trauma and serve despite life-altering challenges. Delving deep into the psychology of Russia's attack on Ukraine, Dr. Phil unravels the complexities of international conflict. In a powerful segment, CNN Commentator, Lawyer and Author, Bakari Seller...
Oct 31, 2023•1 hr 15 min•Ep 193•Transcript available on Metacast Dr. Phil takes a deep dive into the heart of mental health, uncovering transformative insights and strategies for overcoming brain health issues and uplifting our emotional well-being. He offers a glimpse into a future where mental health treatments are not only accurate and effective but also accessible, providing hope and improving the overall well-being of individuals struggling with mental health issues. Buckle up for a mind-expanding journey. Learn about advocating for a shift from symptom-...
Oct 24, 2023•56 min•Ep 192•Transcript available on Metacast Dr. Phil unlocks the secrets to the parent-child relationship and effective parenting with expert insights from Dr. Charles Sophy , Dr. Michele Borba , Dr. Shefali , and Dr. Warren Farrell. Learn to nurture a strong parent-child bond, understand the vital role of fathers in parenting, and foster resilience in your children. Gain essential tips for single moms and discover the art of setting social media boundaries. Elevate your parenting journey with expert wisdom and foster healthier relationsh...
Oct 17, 2023•56 min•Ep 191•Transcript available on Metacast Join Dr. Phil and his esteemed parenting and mental health experts as they delve into the nuanced complexities of modern family life. Discover insights on evolving family dynamics, navigating the influence of social media on parenting, and nurturing children's mental and emotional well-being. With leading authorities like Dr. Charles Sophy, Dr. Michele Borba, Dr. Shefali, and Ross Szabo, Dr. Phil explores the pivotal role parents play in shaping resilient, adaptable, and motivated individuals. U...
Oct 10, 2023•52 min•Ep 190•Transcript available on Metacast In the finale of "Relationship Reality Check," Dr. Phil drives home a crucial point: friendship is the bedrock of any strong relationship. Be the friend you wish to have – it’s about change, vulnerability, and boosting your partner’s self-worth. Creating a harmonious home starts with making your partner feel valued. Understand and express your needs while tending to your partner's. Dive into our website resources for expert guidance on effective communication and deeper understanding. Strengthen...
Oct 03, 2023•42 min•Ep 189•Transcript available on Metacast In part seven of Relationship Reality Check, Dr. Phil drops some relationship wisdom: It's on you to own your actions and mindset. Don't give up on yourself or your partner. Grow and evolve instead of playing the blame game. Rekindle what made your partner fall for you in the first place and rediscover yourself. Take the reins of your relationship and your behavior. Be the kind of friend your partner deserves. Learn how to invest your time and energy wisely. Keep it real emotionally, be open, an...
Sep 26, 2023•56 min•Ep 188•Transcript available on Metacast In part six of Relationship “Reality Check: How Fun Are You To Live With”; Dr. Phil unveils the intricacies of misdirection in relationships, emphasizing its profound impact on communication and resolution. Learn how misdirection in relationships, akin to a magician's act, often keeps us from addressing the real issues that matter. By distinguishing between topics and deeper issues and finding the courage to confront the latter, we can foster more authentic communication and work towards healthi...
Sep 19, 2023•42 min•Ep 187•Transcript available on Metacast Dr. Phil discusses the concept of the "bad spirit" that can ruin a relationship. He describes characteristics of the bad spirit, including being a scorekeeper, fault finder, believing it's your way or the highway, turning into an attack dog, being a passive warmonger, and giving up on the relationship. These behaviors do not contribute to a healthy relationship and can cause harm. Learn how to examine your own behavior and make changes to rid yourself of the bad spirit, which can lead to a subst...
Sep 12, 2023•48 min•Ep 186•Transcript available on Metacast Dr. Phil McGraw and Dr. Justin Lehmiller, discuss topics related to sexuality and relationships. They talk about the importance of inspiring and encouraging your partner rather than controlling them. Dr. Lehmiller shares his background in studying human sexuality and his interest in exploring sexual fantasies and desires. They address how the American culture appears sexually open but is actually repressed, and how people often feel uncomfortable discussing sex, even in therapy sessions. Learn a...
Sep 05, 2023•49 min•Ep 185•Transcript available on Metacast In the latest episode, part three of Relationship Reality Check, Dr. Phil delves into the critical concept of establishing compromise and mutual accommodation within relationships. The episode underscores the significance of bridging differences and arriving at compromises that cater to both partners' desires and necessities. Dr. Phil dismantles the notion that an exemplary relationship is contingent upon complete agreement, an enchanting romance, and impeccable conflict resolution skills. Inste...
Aug 29, 2023•47 min•Ep 184•Transcript available on Metacast Step into the latest episode of "Relationship Reality Check," where Dr. Phil delves into the heart of relationships, unveiling the profound significance of self-reflection and the weight of responsibilities within them. Brace yourself for an eye-opening journey as Dr. Phil propounds the essence of a 100/100 mindset—a symbiotic dance where both partners wholeheartedly embrace accountability for their actions. Drawing from the wellspring of Dr. Gottman's groundbreaking research, Dr. Phil unearths ...
Aug 22, 2023•59 min•Ep 183•Transcript available on Metacast We often get back what we give in our connections with others, whether it is a friend, co-worker, lover, or spouse. Dr. Phil talks about this idea and emphasizes the importance of taking responsibility for the quality of our relationships by being a "life manager." He also highlights the significance of having a positive relationship with oneself before improving other relationships. Learn how we can take control of our own lives and program our relationships based on our lifestyle choices. Epis...
Aug 15, 2023•50 min•Ep 182•Transcript available on Metacast In this final episode on “Toxic Personalities In The Real World”, Dr. Phil discusses the importance of being unique, essential, and relevant. He urges you to be intentional in your actions and choices, instead of simply reacting to your environment. Do not rely on willpower alone, as it is unreliable and fleeting. Instead, he suggests developing the discipline to stop multitasking, which can increase cognitive and mental efficiency by as much as 40%. Learn to unclutter your mind by identifying a...
Aug 08, 2023•49 min•Ep 181•Transcript available on Metacast In this podcast episode, Dr. Phil McGraw discusses the importance of recognizing and removing toxic people from your life. Your uniqueness in relationships and situations is brilliant. Do not define yourself by toxic individuals. Dr. Phil shares a personal story about how he ended up on Oprah's television show and highlights the importance of making a difference in people's lives. Learn about intentions and what sets you apart from others and makes you essential. Have a defined image, set bounda...
Aug 01, 2023•46 min•Ep 180•Transcript available on Metacast Dr. Phil explains how life is managed, not cured, and individuals have the power to manage their own lives as the "life manager." Dr. Phil encourages listeners to identify toxic people in their lives, whether it be someone they wish wasn't there or someone who may possess toxic characteristics themselves. He provides strategies for spotting red flags and setting boundaries. He introduces the concept of "B.A.I.T.E.R's," which are people with negative traits such as backstabbing, abusing, and expl...
Jul 25, 2023•58 min•Ep 179•Transcript available on Metacast Dr. Phil McGraw discusses antisocial personality disorder, also known as psychopathy or sociopathy. He explains that individuals with this disorder display a pattern of disregarding or violating the rights of others, either by ignoring them or actively harming them. They do not conform to social norms and often lie or act impulsively. While they know right from wrong, they lack empathy and remorse, making them selfish and uncaring. Antisocial personality disorder is more common in men and is oft...
Jul 18, 2023•50 min•Ep 178•Transcript available on Metacast Dr. Phil continues his discussion on borderline personality disorder (BPD). He emphasizes that BPD exists on a behavioral continuum and can be present to varying degrees. Dr. Phil cautions against assuming that all individuals with BPD have experienced childhood abuse, as there are various factors that contribute to the disorder. He dispels the myths and misconceptions of this disorder including that BPD only affects women, noting that it is equally prevalent among men. Educate yourself and seek...
Jul 11, 2023•1 hr 1 min•Ep 177•Transcript available on Metacast Dr. Phil discusses borderline personality disorder and the impact it can have on people's lives. Labels are important for communication and understanding when it comes to therapy and treatment. Borderline personality disorder is characterized by a pervasive pattern of instability in interpersonal relationships, self-image, and emotions, as well as marked impulsivity. This isn't just someone having a bad day but a consistent pattern in their behavior. Dr. Phil breaks down the nine characteristics...
Jul 04, 2023•52 min•Ep 176•Transcript available on Metacast 
