Could hidden infections like Lyme disease or Epstein-Barr be the root cause of your hormonal imbalances? Welcome back to the Dr. Kinney show! In this episode, I’m discussing the critical relationship between stealth infections, such as Lyme disease and Epstein-Barr virus, and hormonal imbalances. We’ll look at how these low-grade infections can influence thyroid function, adrenal output, and sex hormone levels and the importance of comprehensive infectious workups for patients experiencing hormo...
Sep 23, 2024•17 min•Ep. 181
How much do your thoughts and words actually influence your health and healing process? Welcome back to the Dr. Kinney show! In this episode, I’m diving into why your mindset plays such a huge role in your health and healing. I see so many patients get stuck in negative thought cycles that seem impossible to break. The truth is, your brain can’t tell the difference between what’s happening in reality and what’s going on in your head. This means that you can actually transform your body just by c...
Sep 16, 2024•15 min•Ep. 180
How can personal training in midlife make a real difference in your everyday life? Welcome back to the Dr. Kinney Show! Today, I’m absolutely delighted to have Rick Mayo with us. Rick is the CEO and founder of Alloy Personal Training, which has been shaping lives since its inception back in 1992. Rick’s here to walk us through the story of how he started his gym, took it nationwide by franchising, and the clever business strategies that made it all possible. We’ll also talk about the pivotal rol...
Sep 09, 2024•32 min•Ep. 179
Ever wondered how your mindset connects to overall health, especially as you navigate midlife? Welcome back to the Dr. Kinney Show! Today, I'm thrilled to be speaking with Joe Hoye, the brilliant mind behind Hoye Fit and the host of the largest summit to date for women in midlife and beyond. Joe’s story is truly inspiring—from his troubled youth to becoming a fitness expert passionately dedicated to helping women change their lives for the better. We look at the importance of mindset, the role o...
Sep 02, 2024•33 min•Ep. 178
How can the latest biohacking techniques, from brain tap to red light therapy, help women overcome overwhelm and optimize their health naturally? Welcome back to the Dr. Kinney show! In today’s episode, I’m delighted to welcome the Biohacker Babes; Lauren Sambataro and Renee Belz to the podcast. In this episode, we discuss the influence of their biohacker father, overcoming personal health challenges, and how biohacking can alleviate feelings of overwhelm commonly experienced by women. We also l...
Aug 26, 2024•39 min•Ep. 177
Ever wonder how your gut health affects your entire body? Welcome back to the Dr. Kinney show! In today’s episode, I’m delighted to welcome Carrie Chojnowski, a holistic gut practitioner, certified health coach, and the newest member of the Kinney Clinic. Carrie shares her personal journey with gut health issues and how addressing them through holistic practices transformed her life. We discuss her approach to gut health, the impact of stress and diet on gut flora, the importance of comprehensiv...
Aug 19, 2024•35 min•Ep. 176
How can understanding and managing health anxiety transform your approach to overall wellness? Welcome back to the Dr. Kinney show! In this second part of my Q&A series, I dive into your questions covering a range of topics, from the necessity of daily multivitamins to effective strategies for managing health anxiety, the best ways to travel with supplements, and my personal thoughts on the weight loss medication Ozempic. We’ll delve into practical advice on the appropriate usage of multivit...
Jul 22, 2024•23 min•Ep. 175
Are you looking for some practical advice on gut and hormone health? In today’s episode, I’m diving into your questions about various health concerns, such as the best protocols to follow after antibiotics, the impact of skincare products on hormones, and ways to support your body post-IUD removal. We’ll explore the significance of probiotics, gut-healing supplements, and staying hydrated. I’ll also touch on how to maintain overall health with proper skincare, achieve optimal vitamin D levels, a...
Jul 15, 2024•26 min•Ep. 174
Welcome back to the Dr. Kinney Show! In today’s episode, I’m really excited to be speaking with Dr. Marissa Catapano, a naturopathic doctor specializing in oncology and neo-emotional release. Dr. Catapano shares her journey into naturopathic medicine, inspired by her mother's battle with metastatic breast cancer and the profound impacts of holistic treatment. Dr. Marisa Catapano is a board-certified, licensed Naturopathic Doctor and certified Neo Emotional Release Practitioner specializing in ho...
Jul 08, 2024•38 min•Ep. 173
Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be speaking with Brad Masters, the CMO and Director of Patient Experiences at the Mood Center, a ketamine clinic in Annapolis. Brad shares his extensive journey in behavioral healthcare and discusses how ketamine therapy is revolutionizing treatment for mental health issues and chronic pain. Brad Masters serves as the Chief Marketing Officer and Director of Client Experience at The Mood Center, a role that perfectly aligns...
Jun 24, 2024•26 min•Ep. 172
Welcome back to the Dr. Kinney Show! In today's episode, we’re discussing the complexities of Cortisol. While often labelled as merely a 'Stress Hormone,' cortisol plays a crucial role in our body's response to stress and overall energy management. In this episode, I talk about the importance of maintaining proper cortisol levels, the consequences of both high and low cortisol, and how they can impact your health and well-being. I also discuss the need for balance and practical strategies for bu...
Jun 17, 2024•20 min•Ep. 171
Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be joined by Aaron Bigelow, founder of AmpCoil, to discuss the revolutionary biofeedback device that addresses chronic illnesses such as Lyme disease and long-haul COVID. Aaron shares his personal journey of battling Lyme disease and how it served as the inspiration behind the development of AmpCoil. We also talk about the scientific aspects of the device, including its utilization of modified Tesla coils to administer hea...
Jun 10, 2024•31 min•Ep. 170
Welcome back to the Dr. Kinney Show! In today’s episode, I’m really excited to be joined by BrainTap founder Dr. Patrick Porter. Dr. Porter explains how BrainTap helps improve mental wellness and cognitive function using technology that combines light, sound, and vibration to train the brain. Dr. Porter also discusses scientific studies showcasing BrainTap's effectiveness, including improvements in nervous system function and brainwave activity and shares insights on brain fitness routines, the ...
Jun 03, 2024•33 min•Ep. 169
Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Trish Brewer, a trauma-informed Breathwork Coach, Reiki Master Teacher and a co-founder of the Goddess Gatherings in Annapolis, MD. Trish shares her remarkable journey to breathwork after experiencing a medical crisis, shedding light on the profound impact it had on her life. In this conversation, we discuss various breathwork techniques that can be employed to manage everyday stress, enhance digestion, promote ...
May 27, 2024•30 min•Ep. 168
Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Eric Rittmeyer, a mental toughness coach and the director of business development at LifeMed Institute in Baltimore. Eric discusses the concept of mental toughness, describing it as emotional control, and how he helps individuals harness this skill through psychological performance training. The episode also delves into Eric's books, 'The Emotional Marine', focused on emotional intelligence, and 'The Menopausal ...
May 20, 2024•33 min•Ep. 167
Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be joined by Jodie King, a professional artist, instructor, speaker, and podcast host, who discusses the transformative power of art in unlocking self-expression and building resilience, not just in artistic pursuits but in life and business as well. Jodie also highlights her work with individuals through workshops, retreats, and her Elite Studio mentoring program, emphasizing the importance of embracing creativity for per...
May 13, 2024•30 min•Ep. 166
Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Amanda Chay, who speaks to me about her extensive journey with lupus, from a complicated diagnosis spanning two decades to managing the chronic condition. Amanda discusses her initial misdiagnoses, the complexity of lupus symptoms, and the eventual diagnosis that linked her experiences to lupus, a condition affecting 1.5 million Americans, predominantly women. Amanda Chay is an author, entrepreneur, and lifelong...
May 06, 2024•25 min•Ep. 165
Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Liz David who speaks to me about the impact of financial stress on physical health and shares strategies for stress reduction through effective financial planning. Liz David considers herself incredibly fortunate to engage in meaningful work alongside her clients. She takes the time to thoroughly understand her clients’ lives, as creating deep connections enables her to truly prioritize what matters most to them...
Apr 29, 2024•32 min•Ep. 164
Welcome back to the Dr. Kinney Show! In today’s episode, I’m joined by Catherine Staffieri , a registered dietitian and nutrition manager at Nutrisense, to explore Continuous Glucose Monitors (CGMs) and their impact on health management beyond diabetes care. Catherine shares her journey from finance to nutrition, highlighting the innovative aspects of working at Nutrisense and how CGM can optimize health beyond just diet, including impacts on exercise, stress, sleep, and mood. We also cover how ...
Apr 12, 2024•27 min•Ep. 163
Welcome back to the Dr. Kinney Show! In today’s episode, I had the pleasure of chatting with Greg The Hydrogen Man , who generously shared his incredible journey into the world of hydrogen water benefits after facing serious health challenges. Greg emphasized the importance of purity when it comes to hydrogen gas and also highlighted the potential dangers of commercial hydrogen products. He explained how the proper application of hydrogen therapy can lead to significant improvements in our healt...
Apr 08, 2024•32 min•Ep. 162
Welcome back to the Dr. Kinney Show! In today’s episode, I have the pleasure of introducing my own life coach, Deanna Smith , to discuss our transformative work together and her journey to becoming a life coach. Deanna recounts her initial career as an actress and how personal challenges led her into coaching, initially as a dating coach, before embracing transformational life coaching fueled by her passion for psychology and human behavior. We also explore how identity and self-narratives can b...
Apr 01, 2024•32 min•Ep. 161
Welcome back to the Dr. Kinney Show! In today’s episode, we’re joined by Dr. Shivani Gupta, also known as the turmeric girl, to explore the world of Ayurvedic medicine and the profound benefits of turmeric. Dr. Gupta shares her personal journey from frequent illness to discovering yoga, Ayurveda, and the healing powers of herbs like turmeric, leading to her specialization and PhD research on the spice. In the conversation we delve into the basics of Ayurvedic medicine, illustrating how it promot...
Mar 25, 2024•29 min•Ep. 160
Do you find yourself wide awake at 3 AM, struggling to fall back asleep? In this episode of the Dr. Kinney Show, we explore the reasons behind this common problem, its connection to stress, and examine our natural circadian rhythm. Uncover the significance of maintaining a balanced sleep schedule, effective techniques for resetting your body's internal clock, and methods to enhance your sleep. Additionally, we discover the value of reducing screen time before bedtime, the advantages of exposure ...
Mar 18, 2024•22 min•Ep. 159
Welcome back to the Dr. Kinney Show, in this episode, I had the pleasure of speaking to Dr. Eric Osansky, a chiropractor, clinical nutritionist, and certified functional medicine practitioner who has over 20 years of experience in health and wellness. Dr. Osansky shares his journey from diagnosis to opting for natural treatment methods over conventional medication, which led him into remission in 2009. We explore the definitions and differences between Graves' disease and other thyroid issues, h...
Mar 11, 2024•32 min•Ep. 158
Have you ever dealt with mold toxicity? In this episode of The Dr. Kinney Show, I sat down with Dr. Johns who found out firsthand the kind of damage mold exposure can do to your immune system. He’s here to share his story as well as some tips to get started if you think you’ve been exposed to mold and how you can finally start feeling better. Topics covered in this episode include: The methods Dr. Johns uses to help patients with mold toxicity and autoimmune diseases The symptoms that could be c...
Feb 26, 2024•32 min•Ep. 157
Are your hormones impacting your immune system? As important as our nutrients are, our hormonal health has a major impact on what our immune system is doing. In this episode of The Dr. Kinney Show, I’m diving into this topic and sharing how you can support your immune system through the hormonal lens. Topics covered in this episode include: How your body temperature reflects your thyroid health Levels you need to check with your doctor if you think there’s a problem with your thyroid How your ad...
Feb 12, 2024•24 min•Ep. 156
In this episode of The Dr. Kinney Show, I sat down with Ray Catania, who is a metaphysical coach, an author, and a theorist. Ray has had some incredible life experiences that led to a spiritual awakening that changed his life. We're discussing spirituality that is based in science as well as how we can create our own reality by tapping into our higher selves. Topics covered in this episode include: The near-death experience that changed everything The many times Ray encountered a being that save...
Jan 29, 2024•45 min•Ep. 155
Trauma can wreak havoc on your nervous system. If this is something you’re working through, you’re not alone. In this episode of The Dr. Kinney Show, I sat down with Sara Miley who is a trauma recovery coach. We are diving into some different tools and tricks you can use to get your nervous system back to where you want it to be after suffering from trauma in your life. Topics covered in this episode include: The different types of traumas and how they impact you How your body will react to trig...
Jan 22, 2024•28 min•Ep. 154
Understanding alcohol and how it impacts your body can be confusing. I get a lot of questions about it from my patients, so I’m thrilled to be chatting with Maureen Benkovich, the Sober Fit Chick. Maureen is here to discuss the truth about alcohol consumption that many people don’t know. She shares how it impacts all aspects of your physical and mental health and the steps you can take if you are interested in a sober lifestyle. Topics covered in this episode include: Why alcohol can be like pou...
Jan 15, 2024•43 min•Ep. 153
Looking for first aid products that are made with natural ingredients? In this episode of The Dr. Kinney Show, I sat down with Jodi Scott who is the founder of Green Goo. She creates all-natural plant-based solutions for your first aid needs. She’s here to share her insight into why these green products are better for your health and some other natural ways to improve your health like lowering your cortisol levels and practicing mindfulness. Topics covered in this episode include: The anti-aging...
Jan 08, 2024•34 min•Ep. 152
