30: Reduce Anxiety and Overwhelm By De-Cluttering Your Space with Susie Salinas
Episode description
How do you feel when your space is messy? Does it overwhelm you?
Sometimes we get so busy as professionals and parents that the organization of our home stops being a priority, but clutter can be very stressful for a lot of people. I see this happen quite often with a lot of my patients.
That is why I am so happy that Susie Salinas is joining me in this episode to chat about how keeping your space organized can help you reduce anxiety and feelings of overwhelm.
Susie Salinas is a professional organizer, mom of 3, former military spouse, and owner of “Systems by Susie,” a business that helps busy families and businesses develop long-term, easy-to-maintain solutions to keep their homes, their workplaces, and their kids organized and stress-free. Her online shop offers School Memory Boxes, workshops, labels, and other ready-made organizing solutions.
We talk about some systems that you can create to become more organized, why we need to share household responsibilities, the mental weight of a messy space, and much more.
If you need help designing the systems that will help your spaces stay organized and stress-free, this episode is so helpful, so tune in!
Resources Mentioned:
www.facebook.com/systemsbysusie
www.pinterest.com/systemsbysusie
www.instagram.com/systemsbysusie
I would love to connect on Facebook or Instagram!
Show notes available at www.drerinkinney.com/30