The Dr. John Delony Show - podcast cover

The Dr. John Delony Show

Ramsey Networkwww.johndelony.com
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

Episodes

Her First Boyfriend Died . . . I’m the New Guy

📱Early Access: Watch Episodes of The Dr. John Delony Show #1 Week Early—Download the Free Ramsey Network App Today! On today’s episode, we hear about: · A man comparing himself to his girlfriend’s deceased boyfriend · A wife struggling to move forward after her husband relapsed · A mom wondering how to help her daughter who struggles with mental illness Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Ch...

Jan 03, 20251 hr 3 min

Greatest Hits Vol. 4: The Best of 2024

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! On today’s episode, we revisit the most epic calls of the year, including: · A girlfriend who found out the man she was dating is married · A husband unsure if his wife is having an emotional affair · A man with unwanted fantasies hindering intimacy with his wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Fut...

Jan 01, 20251 hr 12 min

Can I Be Married and Still Have Friends?

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! On today’s episode, we hear about: · A wife struggling to balance her marriage and friendships · A man unsure if he should stop smoking weed for his wife · A woman wondering how to best support her friend who recently had a baby Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversa...

Dec 30, 202455 min

Ask Me Anything #7: John Answers Your Questions

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! In this special episode of Ask Me Anything, John answers your questions about relationships, self-care and his personal life. Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponso...

Dec 27, 20241 hr 3 min

Greatest Hits Vol. 3: John’s Favorite Calls of 2024

On today’s episode, we revisit John’s favorite calls of the year, including: · A husband hoping to rebuild his marriage after a one-night stand · A wife who found out her husband is the sole owner of their business · An interview with Dr. Arthur Brooks about why sex isn’t enough for a happy marriage 🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! 📱Early Access: Watch Episodes of The Dr. John Delony Show #1 Week Early—Download the App Today! Next Steps: 📞 Ask Joh...

Dec 25, 202459 min

Grief Expert: Why Grief Demands a Witness (With David Kessler)

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! In this episode, John interviews grief expert David Kessler about how to address grief and process emotions on your own timeline. Next Steps: Learn more about David Kessler and resources for grief Follow David on Instagram 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John...

Dec 23, 202447 min

My Husband and His Brother Got in a Fistfight Over Me

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! On today’s episode, we hear about: · A wife struggling to navigate the holidays after a family brawl · A woman processing feelings of disappointment in her boyfriend · A son dealing with his estranged father’s expectations Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation C...

Dec 20, 202448 min

Should We Stay Married for the Sake of Our Kids?

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! On today’s episode, we hear about: · A couple wondering if staying married only for their children is the best idea · A woman struggling with fear of failure and finding a career · A woman seeking advice on how to move forward after a traumatic event Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questio...

Dec 18, 202446 min

I’ve Been Smoking Weed Since I Was 14 (Should I Quit?)

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! On today’s episode, we hear about: · A young man deciding if he should stop smoking weed and drinking for good · A woman struggling after her sister revealed she had an abortion · A couple uncomfortable with seeing an abusive family member during the holidays Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ...

Dec 16, 202450 min

My Husband Spends All My Salary

📱Early Access: Watch Episodes of The Dr. John Delony Show #1 Week Early—Download the App Today! On today’s episode, we hear about: • A wife struggling with her husband’s reckless spending • A woman wondering how to end a long-term friendship that has become unhealthy • A man trying to create balance between his career and home life 🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Buildi...

Dec 13, 20241 hr 2 min

I Talk to the Man Who Changed How I Connect With Others (With Will Guidara)

📱Early Access: Watch Episodes of The Dr. John Delony Show #1 Week Early—Download the App Today! In this episode, John sits down with Will Guidara, a New York Times bestselling author and executive producer of The Bear, to discuss hospitality, integrity and perspective. Follow Will on Instagram at @wguidara. 📘 Read Unreasonable Hospitality: The Remarkable Power of Giving People More than They Expect. 🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! 📞 Ask John a q...

Dec 11, 20241 hr 7 min

I’m in Love With Two Brothers

📱Early Access: Watch Episodes of The Dr. John Delony Show #1 Week Early—Download the App Today! On today’s episode, we hear about: • A woman seeking advice on how to tell her friend that she’s dated her two brothers • A wife trying to balance being a caregiver to her husband and taking care of herself • A daughter struggling since finding out her mom watches porn 🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! Next Steps: 📞 Ask John a question! Call 844-693-3291...

Dec 09, 202459 min

Why Do I Compare Myself to Other Men?

On today’s episode, we hear about: • A man struggling with comparison and self-esteem • A wife wondering if she and her husband should move near her family before having kids • A husband seeking advice on how to make friends in his 40s Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show...

Dec 06, 202445 min

My Husband Refuses to Grow Up and Take Responsibility

On today’s episode, we hear about: · A woman trying to convince her husband to get on board with a financial plan · A couple seeking advice on how to balance family planning and a medical career · A woman struggling to tell her husband the truth about their money Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation �...

Dec 04, 20241 hr 1 min

I’m Married, But I’m Attracted to Someone Else

On today’s episode, we hear about: • A wife struggling to manage her attraction to another man • A girlfriend wondering how to navigate spending time with family during the holidays • A mom seeking advice on how to discipline her son in a loving way Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. Joh...

Dec 02, 20241 hr 18 min

The True Limiting Factors in Your Life (With Tom Bilyeu)

In this episode, John sits down with Impact Theory’s Tom Bilyeu to discuss the idea of “choice” and why there’s freedom in being wrong. Next Steps: Follow Tom Bilyeu on Instagram @tombilyeu and X @TomBilyeu. Subscribe to Tom Bilyeu’s YouTube channel @TomBilyeu. Learn more about Impact Theory. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free G...

Nov 29, 20241 hr 6 min

My Wife Is Unhappy No Matter What I Do

On today’s episode, we hear about: • A husband seeking advice on how to improve his relationship with his wife • A woman struggling with relationship dynamics in a blended family • A daughter wondering why her kids have been left out of her mom’s estate planning Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘...

Nov 27, 202448 min

I Can’t Move Past My Wife’s Affair

On today’s episode, we hear about: · A husband trying to rebuild his marriage after an affair · A man struggling to process emotions after his girlfriend revealed past trauma · A young wife seeking advice on how to support her husband with his health issues Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 Th...

Nov 25, 20241 hr 7 min

Our Marriage Is in Trouble After Only 5 Months . . .

On today’s episode, we hear about: · A newlywed husband wanting to connect emotionally with his wife · A man struggling with resentment toward his friends · A mom wondering if her kids should meet their grandma’s boyfriend Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show T-Shirts Con...

Nov 22, 202453 min

I Think My Mother-in-Law Is Having an Affair

On today’s episode, we hear about: · A man convinced his mother-in-law is having an affair · A young man seeking advice on how to part ways with his business partner · A woman struggling to overcome self-imposed boundaries Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show T-Shirts Con...

Nov 20, 202456 min

How Do I Tell My Wife We Don’t Agree on Religion?

On today’s episode, we hear about: · A husband unsure of how to talk to his wife about their different views on religion · A woman seeking advice on how to support her friend in an abusive marriage · A man desperate to help his best friend get out of a toxic relationship Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Medi...

Nov 18, 202456 min

My Husband Doesn’t Want Sex Since I’ve Gained Weight

On today’s episode, we hear about: · A wife trying to move forward in the marriage after her husband’s confession. · A young woman who struggles with comparison and not feeling good enough. · A man considering if he should let his father back into his life. Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The...

Nov 15, 202459 min

I Gave My Husband an Ultimatum and Now He Wants a Divorce

On today’s episode, we hear about: · A wife struggling to save her marriage after giving her husband an ultimatum · A husband seeking advice on how to support his wife following a miscarriage · A wife wondering if it’s time to end her marriage Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delo...

Nov 13, 20241 hr 8 min

Grief Expert: The Key to Overcoming Life’s Hardest Moments (With David Kessler)

In this episode, John sits down with author David Kessler to have a conversation about grief. Next Steps: Learn more about David Kessler and resources for grief Follow David on Instagram 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony Show T-Shirts Connect With Our Sponsors: 🌱 Get 10% off your first...

Nov 11, 202458 min

Are Video Games Ruining My Relationships?

On today’s episode, we hear about: · A young man wondering if his love for video games is hurting his relationships · A husband unsure if he can trust his wife again after her affair · A man struggling to overcome a pattern of overthinking and fear Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John...

Nov 08, 20241 hr 9 min

My Husband Wants Sex Every Day but I’m Exhausted

On today’s episode, we hear about: A stay-at-home mom feeling disconnected from her husband A woman wondering how to address her friend’s uncomfortable behavior A woman doubting her relationship after moving in with her boyfriend Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony Show T-Shir...

Nov 06, 202459 min

I Picture My Husband With Other Women

On today’s episode, we hear about: · A wife struggling with inappropriate fantasies and thoughts · A daughter seeking the best way to have a hard conversation with her parents · A husband looking for advice on how to support his overwhelmed wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John D...

Nov 04, 202450 min

I’m in Love With Her (She Doesn’t Feel the Same)

On today’s episode, we hear about: A man who has fallen in love with his best friend A mom seeking advice on how to create boundaries with her teenage daughter A woman wondering if it’s time to find a new job Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony Show T-Shirts Connect With Our S...

Nov 01, 20241 hr 3 min

My Alcoholic Husband Refuses to Sober Up

On today’s episode, we hear about: A wife trying to convince her husband to go to rehab A woman feeling pressured by her in-laws to host the holidays A woman struggling to regain her sense of self following a divorce Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony Show T-Shirts Connect Wi...

Oct 30, 202458 min

My Husband Says He Doesn’t Love Me Anymore

In today’s episode, we hear about: · A wife having trouble getting her husband to open up · A granddaughter struggling with guilt in her caregiver role · A woman unsure how to help her adopted son process emotions Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony Show T-Shirts Connect With ...

Oct 28, 20241 hr 5 min