KRIS CARR: Thrive amid Uncertainty and Loss

The Double Win

Jun 28, 2024•51 min•Season 3Ep. 4

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Episode description

How much uncertainty can you take on a daily basis? New York Times bestselling author and wellness advocate Kris Carr shares her journey of personal and professional thriving despite living with rare and incurable stage-four cancer. Kris shares insights from her new book, I'm Not a Mourning Person, and discusses the significance of self-care, emotional resilience, and living fully alive. The discussion touches on the challenges of managing uncertainty, practical wellness tips, and the importance of mental fitness in overcoming life’s obstacles.

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