The Double Win - podcast cover

The Double Win

Michael Hyatt & Megan Hyatt-Millerdoublewinshow.com

Work-life balance isn’t a myth—it’s a mission. At The Double Win Podcast we believe that ambitious, high-growth individuals can experience personal and professional fulfillment simultaneously. Hosted by the creators of the Full Focus Planner, Michael Hyatt and Megan Hyatt Miller, The Double Win Podcast is your go-to resource for unlocking secrets to productivity, wellness, and work-life balance. 

The Double Win Podcast features insightful weekly conversations with thought leaders, executives, and entrepreneurs sharing fascinating personal stories and actionable ideas for balancing professional success with personal well-being. Whether you're looking for motivation to achieve your goals or strategies to harmonize your career and life, The Double Win Podcast provides the perspectives and tools you need.

Michael and Megan focus on the nine domains of life—body, mind, and spirit, love, family, community, money, work, and hobbies—offering practical advice to help you thrive. Discover how to integrate purposeful productivity and overall wellness into your daily routine, stay motivated, and experience a life of joy and significance. Hit subscribe and embark on your journey to winning at work and succeeding at life.



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Episodes

ANGUS FLETCHER: Our Uniquely Human Contribution

It's no secret that machine intelligence is evolving by the day. But what if there's a uniquely human intelligence that's altogether different? In this episode, neuroscientist, researcher, and Special Ops consultant Angus Fletcher joins Michael and Megan to explore our uniquely human contribution to the world. They unpack why children are more creative than AI, what intuition truly is (it's not pattern recognition), and how embracing your inner child can make you a better entrepreneur. They also...

May 27, 202656 minSeason 3Ep. 56

BRAD STULBERG: The Heart of Excellence

Brad Stulberg is a researcher, writer, and coach focused on performance and sustainable excellence. In this conversation, he makes the case that excellence isn't primarily a performance strategy, but a virtue. He underscores that we’re wired to pursue our values and that the work we shape also shapes us in return. In a world obsessed with optimization, speed, and delegation, he advocates for craftsmanship, end-to-end ownership, and practicing the vulnerability required to stay close to our work ...

May 13, 202656 minSeason 3Ep. 55

HENRY CLOUD: How to Arrive at Your Desired Future

Getting where you want to go requires five essential elements—and we’re all missing one or two, usually without realizing it. In this episode, Michael and Joel sit down with clinical psychologist and bestselling author Dr. Henry Cloud, to discuss his new book Your Desired Future . If you're working hard and still stuck or headed off course, this conversation will show you where the breakdown is happening and what to do about it. Memorable Quotes “We're the only [species] that can literally see a...

May 05, 20261 hr 6 min

EVE RODSKY: Creating Better Balance at Home

Even couples committed to a true, fair partnership can fracture under the weight of an invisible kind of work that almost always goes unacknowledged. In this episode, Megan and Joel sit down with Harvard-trained lawyer and bestselling author Eve Rodsky to talk about the reasons couples end up carrying unequal loads, and how ownership and accountability can help partners end cycles of resentment and defensiveness and move into trust. If you’re ready to feel like you’re on the same team again, thi...

Apr 29, 202645 minSeason 3Ep. 54

KELLY MCGONIGAL: Harnessing the Hidden Gift of Stress

We've spent decades trying to reduce, manage, and protect ourselves from stress. But what if that entire strategy is backwards? In this episode, Michael and Megan sit down with Stanford health psychologist and bestselling author Kelly McGonigal to challenge the most common assumptions about what stress is and how we should respond. If you’re ready to stop chasing the fantasy of a stress-free life and start living with greater resilience and joy, this conversation will show you where to begin. Me...

Apr 15, 20261 hr 7 minSeason 3Ep. 53

BARRY SCHWARTZ: Stop Searching for the Best

We've been told our whole lives that more choice equals more freedom, and therefore, more happiness. But that equation breaks down sooner than we think. In this episode, Michael and Megan sit down with psychologist and bestselling author Barry Schwartz to unpack the hidden costs of abundance—in our shopping carts, our workplaces, and our sense of identity. If you've ever felt paralyzed by too many options or trapped in an endless loop of comparison and upgrade, this conversation will help you un...

Apr 01, 20261 hr 10 minSeason 3Ep. 52

NICHOLAS CARR: The Case for Adding Friction

Author Nicholas Carr joins Michael and Megan to explore how digital technologies, despite increasing efficiency, often fragment attention and undermine understanding. He highlights the "paradox of modern productivity," where tools shape users and can lead to superficial connections and a post-literate society. Carr advocates for "frictional design" and personal strategies like disengaging from constant connectivity and re-embracing multi-sensory, community-based, and effortful experiences to foster deeper learning and genuine human flourishing.

Mar 18, 20261 hr 3 minSeason 3Ep. 51

JACOB MCHANGAMA: Disagreeing Without Losing Each Other

Most of us have an unspoken rule set for modern relationships: Avoid the landmines. But according to Jacob Mchangama, that kind of fear-based self-censorship leads to disconnection. If you can’t be forthright about what matters with the people you share life with, you may stay civil, but you won’t stay close. In this episode, Michael and Megan sit down with Jacob Mchangama—founder and executive director of the Future of Free Speech at Vanderbilt University—to explore what it looks like to disagr...

Mar 04, 202651 minSeason 3Ep. 50

CAROLINE WILLIAMS: Your Most Underrated Intelligence Center

You’re not a brain on legs. And if upgrading your mindset or sharpening your thinking hasn’t delivered the breakthrough you expected, it may be time to pay attention to the one stream of data AI can’t access: your body’s real-time signals. In this episode, Michael and Megan sit down with science journalist Caroline Williams to unpack interoception —your internal sensory system. It’s the mechanism that helps you interpret what’s happening inside your body and quietly shapes your response. Togethe...

Feb 18, 20261 hrSeason 3Ep. 49

HAL ELROD: Daily Essentials for Aging Well

Bestselling author Hal Elrod joins Michael and Megan to introduce "The Miracle Morning After 50," co-authored with aging expert Dwayne Clark. They explore how the core SAVERS practices (Silence, Affirmations, Visualization, Exercise, Reading, Scribing) can be customized for older adults, emphasizing healthspan, purpose, and flexibility. The conversation highlights the benefits of free, natural practices like morning light and earthing, as well as strategies to avoid common pitfalls in maintaining a sustainable morning ritual.

Feb 04, 202659 minSeason 3Ep. 48

HAL HERSHFIELD: Making Better Choices Feel Easier

Why do we procrastinate, overspend, or neglect habits we know matter? In this episode, UCLA professor Hal Hershfield reveals how our connection (or lack of connection) to our future selves shapes everything from health and finances to ethics and life satisfaction. Drawing on decades of research, Hal introduces practical tools—including reverse time travel, temptation bundling, and vivid imagination exercises—that help close the gap between intention and action. This conversation is equal parts s...

Jan 21, 20261 hr 2 minSeason 3Ep. 47

VIRGINIA POSTREL: Staying Hopeful in a Changing World

Why does it feel like everything is falling apart, even as our lives get materially easier in so many ways? Michael Hyatt talks with author and cultural thinker Virginia Postrel about why progress becomes invisible, how nostalgia for the “good old days” distorts reality, and why modern change moves unevenly. They explore why humans crave beauty and meaning (not just function) and how AI is reshaping the future of work. A clear theme emerges throughout the wide-ranging conversation: change is ine...

Jan 07, 202659 minSeason 3Ep. 46

PAT FLYNN: Opting Out of Learning Overload

Why do high-achievers feel perpetually behind, even while consuming more content than ever? In this conversation, Pat Flynn explains the trap of “overlearning” and how it quietly keeps us stuck in motion without progress. You’ll learn how to shift from “just-in-case” learning to “just-in-time” learning, create real momentum with a simple four-step framework, and protect what matters most with practical boundaries. Along the way, Pat shares how these principles helped him build multiple successfu...

Dec 17, 20251 hrSeason 3Ep. 45

MICHAEL BUNGAY STANIER: The Problem With Having the Answers

Why do leaders jump so quickly to giving advice? And why does it so often backfire? In this episode, Michael Bungay Stanier explains why the “advice monster” is one of our biggest leadership liabilities—and how seven simple questions can help you listen better, coach smarter, and build stronger connections. Filled with humor, story, empathy, and practical scripts, this episode is a masterclass in everyday leadership. Memorable Quotes “When you ask a question and they actually have to think about...

Dec 03, 20251 hr 7 minSeason 3Ep. 44

JOEL MILLER: Books Make Us Better

Why do some ideas spark movements while others fizzle? Joel—author of The Idea Machine , veteran publisher, and Chief Content Officer at Full Focus—explains how books transform vague thoughts into precise, shareable frameworks. You’ll hear the case for analog reading, how writing unlocks buy-in at work, and why AI and books actually belong together. Practical, contrarian, and deeply encouraging for any high achiever who wants clearer thinking and better communication. Memorable Quotes “Ideas tha...

Nov 05, 202557 minSeason 3Ep. 43

ELIZABETH STANLEY: The Biology of Resilience

Why do so many high achievers secretly struggle with anxiety, burnout, and overwhelm? Dr. Elizabeth Stanley, Army veteran, Georgetown professor, and author of Widen the Window , joins Michael Hyatt to explain the hidden science behind stress and resilience. Drawing on her personal story of trauma, her background in the military, and her training in somatic therapy, Elizabeth reveals why talk therapy alone often falls short—and how body-based practices can change everything. This conversation is ...

Oct 22, 202555 minSeason 3Ep. 42

OLIVER BURKEMAN: Trading Control for Peace

What if the key to a meaningful life isn’t doing more—but doing less, with intention? In this powerful conversation, Michael and Megan talk with Oliver Burkeman, author of Four Thousand Weeks and Meditations for Mortals , about the myths of productivity, the illusion of control, and why accepting our finite nature might be the best thing we can do for our peace, purpose, and productivity. Memorable Quotes “It's the relaxation of now I can just do the things that matter the most… I can just sort ...

Oct 08, 20251 hr 4 minSeason 3Ep. 41

ELIZABETH OLDFIELD: Becoming Steady, Connected, and Fully Alive

What if the key to thriving isn’t managing your circumstances perfectly—but rooting yourself in the connections that matter most? In this heartfelt conversation, Michael and Megan talk with Elizabeth Oldfield, author of Fully Alive , about reclaiming depth, community, and soul-level steadiness in a culture addicted to speed and distraction. Elizabeth draws on ancient wisdom, modern insight, and her own experience living in intentional community to offer a hopeful path forward. Memorable Quotes “...

Sep 24, 20251 hr 2 minSeason 3Ep. 40

CHRIS DUCKER: Bouncing Back from Burnout

After experiencing burnout and adrenal fatigue, author and entrepreneur Chris Ducker realized hustling harder wasn’t the answer. He gets candid about burnout, recovery, and why joy-filled practices are essential for leaders who want to last. Two of his favorites: bonsai gardening and birdwatching. He also makes a compelling case for getting outside. It’s a refreshing invitation back to an embodied, sustainable way of life. Memorable Quotes “I hadn't necessarily been burning the candle on both en...

Sep 10, 20251 hr 9 minSeason 3Ep. 39

JEFFERSON FISHER: Staying Grounded When Tensions Rise

If your conversations are starting to feel more like combat, you’re not alone. In this powerful episode, Michael and Megan sit down with Jefferson Fisher—trial attorney, social media sensation, and author of The Next Conversation —to talk about the small shifts that create major breakthroughs in communication. From regulating your nervous system to choosing connection over triumph, this episode is packed with practical, actionable tools you can use today. Memorable Quotes “When you set out to wi...

May 21, 202559 minSeason 3Ep. 38

DAVE RAMSEY: Build a Business That Lasts

What do you do when business feels hard—and you assume it’s your fault? In this raw and rich conversation, Michael and Megan sit down with Dave Ramsey to talk about what really goes into building a business that lasts. Drawing from his 30+ year journey with Ramsey Solutions, Dave shares stories of failure, clarity, succession, and the slow handoff of legacy—along with what most founders get wrong about growth. If you’ve ever felt behind, discouraged, or unsure how to lead your business into the ...

May 07, 20251 hr 6 minSeason 3Ep. 37

ARTHUR BOERS: A Path Back to What Matters

What if the answer to your overwhelm isn’t a new planner or app—but a walk around the block, a shared meal, or a Saturday spent gardening? In this episode, Michael and Megan sit down with Arthur Boers, author of Living into Focus and Shattered , to talk about the kind of practices that help us resist the pressure of a hyperconnected world and even heal from generational trauma by reconnecting to what matters most. If you’ve ever longed to feel more grounded, whole, or present, this conversation ...

Apr 23, 20251 hr 1 minSeason 3Ep. 36

JOSH AXE: The Hidden Root of Healing

What if your health breakthrough doesn’t start in the gym or the kitchen—but in your mind? In this powerful conversation, Michael and Megan sit down with Dr. Josh Axe to explore why so many people feel stuck in cycles of stress, illness, or plateau—and how to shift toward real, lasting wellness. Drawing from his background in functional medicine and personal experience with a life-altering spinal infection, Dr. Axe shares the most overlooked key to healing and how you can start applying it today...

Apr 09, 20251 hr 4 minSeason 3Ep. 35

ARIANNA MOLLOY: How to Love Work—Without Burning Out

What is a calling? How does it shape our work and life? What’s the hidden cost of pursuing it (and what can we do about it)? In this engaging, high-energy conversation, Michael and Megan sit down with Dr. Arianna Molloy—calling researcher, author, and professor—to unpack the power and pitfalls of purpose-driven work. Arianna reveals the four key elements of a true calling, practical safeguards to prevent burnout, and three concrete shifts anyone in any field can make to start experiencing a grea...

Mar 26, 20251 hr 6 minSeason 3Ep. 34

BRYAN & SHANNON MILES: Leading Through Change and Loneliness

Entrepreneurship promises freedom—but it also comes with a unique set of challenges that many don’t talk about. In this episode, The Double Win Show welcomes Bryan and Shannon Miles, co-founders of Belay and the nonprofit O’nr, to pull back the curtain on what it really takes to build a thriving business without losing yourself in the process. From hiring their first virtual assistant in 2011 (who later became CEO!) to navigating the emotional weight of selling a business, Bryan and Shannon shar...

Mar 12, 202558 minSeason 3Ep. 33

ANDREW ABELA: The Habits That Change Everything

We all know that habits shape our lives. But which habits actually matter? In this episode of The Double Win Show , Michael and Megan sit down with Dr. Andrew Abella, founding dean of the Bush School of Business and author of Superhabits , to discuss a framework for building a flourishing life. Andrew shares how ancient wisdom, backed by modern science, reveals the core virtues that drive success—and how anyone can develop them. If you’ve ever wondered where to start when it comes to personal gr...

Feb 26, 20251 hrSeason 3Ep. 32

JAY PAPASAN: One Question to Upgrade Your Life

In this episode of The Double Win Show , Michael and Megan sit down with bestselling author Jay Papasan to talk about the secret to extraordinary success: focus. Jay unpacks why most people struggle with distraction, how to create an environment for deep work, and why small, consistent actions lead to massive results over time. Memorable Quotes “Our focus muscle depends on how long we’ve been using it and how much distraction we have to deal with every day.” “If it’s important enough, it belongs...

Feb 12, 20251 hr 9 minSeason 3Ep. 31

RICH LITVIN: Finding What You Want

In this episode of The Double Win Show , Michael Hyatt and Megan Hyatt Miller chat with Rich Litvin, bestselling author of The Prosperous Coach and sought-after leadership coach. Rich unpacks how leaders can embrace self-awareness, tackle work addiction, and redefine success by asking one simple but life-changing question: “What do you want?” Memorable Quotes “Most of success is actually about mining your past.” “No one really remembers a comfortable life.” “My favorite coaching question is the ...

Jan 29, 20251 hr 4 minSeason 3Ep. 30

IAN MORGAN CRON: The Path to Flourishing—and Freedom

In this episode of The Double Win Show , Michael Hyatt and Megan Hyatt Miller interview Ian Morgan Cron, bestselling author, psychotherapist, and Episcopal priest. Ian shares insights from his new book, The Fix , offering a fresh perspective on how the 12 Steps can transform lives—even for those who don’t identify as addicts. This episode dives into universal human struggles, addressing how we numb pain, avoid truth, and search for solutions in all the wrong places. Memorable Quotes “Trying to s...

Jan 15, 20251 hr 5 minSeason 3Ep. 29
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