The Dom Sub Living BDSM and Kink Podcast - podcast cover

The Dom Sub Living BDSM and Kink Podcast

Dom Sub Living | BDSM & Kink Relationshipsdomsubliving.com

Welcome to the Dom Sub Living Podcast, your go-to kinky resource, so you can get out of the vanilla rut, become the best Dominant or submissive you can be, and make BDSM a lifestyle.  Explore the many facets of the Dom/sub lifestyle and gain practical insights and tips to enhance your journey.

Your host, Alesandra Madison, is a renowned BDSM educator, empowering individuals and couples to embrace their sensual selves. As the creator of Domsubliving.com, Alesandra promotes sex education, healthy power dynamics, and open communication. With a commitment to inclusivity, she helps kinksters create authentic and fulfilling intimate experiences.

Whether you're seeking guidance, desiring to deepen your understanding of the lifestyle, or simply looking for entertainment and connection, the Dom Sub Living Podcast is your trusted companion. You’ll learn about BDSM, kink, power exchange, Daddy Dom/little girl relationships (DDlg), D/s, sexual wellness, bondage, and more.  Each episode features engaging discussions, expert interviews, and heartfelt stories, ensuring a diverse and enriching listening experience you're not going to want to miss. Hit subscribe, and get ready to transform your life and relationship.

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Episodes

5 BDSM Experts Share What Everyone Gets Wrong (But No One Says)

#145 What if the biggest mistake in BDSM isn't what you think? Five top BDSM educators reveal the most common mistakes in Dominance, submission, consent, communication, trust, and personal growth. Their answers all point to one surprising truth. If you enjoyed this episode, please leave a review and subscribe for more. – Justine Cross: https://www.thejustinecross.com – Luna from Submissive Guide: https://shop.submissiveguide.com/products/the-submissives-toolbox – Maja from Obedience App: https:/...

Jun 29, 202627 minEp. 145

How to Keep Your D/s Dynamic Alive When Life Gets Busy

#144 If your D/s dynamic only exists when life is easy, that might be why it keeps falling apart. What do you do when stress, illness, family obligations, or major life changes push your Dom/sub role to the back burner? In this episode, I share the mindset shift that changed everything for me and how to identify the non-negotiables that keep a BDSM relationship strong during life's busiest seasons. As you listen, ask yourself: What are the non-negotiables that keep you connected to your role, yo...

Jun 22, 20268 minEp. 144

How to Be More Dominant Without Being a Jerk

#143 Most new Dominants make the same mistake: they water themselves down because they're afraid of becoming the stereotypical Dom everyone rolls their eyes at. In this episode, we're sharing how to step into authority without becoming controlling, arrogant, or mean – and why that fear may be holding your dynamic back. Listen now and discover what real dominance looks like. ➡️ Free 'How to be a Good Dom' Quick Start Guide: https://domsubliving.com/dom ➡️ Subscribe to our free newsletter: https:/...

Jun 15, 202625 minEp. 143

The Secret Queer History of Kink Nobody Talks About

#142 Did you know modern kink culture has roots most people never learn about? In this episode, we're exploring the hidden connection between kink, queer history, leather culture, Pride, consent, and radical self-ownership. Discover how BDSM helped build community, challenge shame, and create space for authentic self-expression. Listen now and see kink history in a whole new way. ➡️ Free kink personality type quiz: https://domsubliving.com/quiz ➡️ Show notes and more: https://domsubliving.com/14...

Jun 08, 202619 minEp. 142

5 Easy Dom/sub Protocols You Can Start Using Today

#141 Want a stronger D/s dynamic without adding complicated rules? Start here. I'm walking you through 5 beginner-friendly protocols straight from my own relationship — what worked, what flopped, and one protocol that sparked a wave of online controversy. Listen now and pick one idea to try this week. ➡️ Join the conversation: https://domsubliving.com/community ➡️ Free list of 20+ protocols: https://domsubliving.com/protocols ❤️ Join the All-Access Pass for community, coaching, and courses: http...

Jun 01, 202628 minEp. 141

What Should a Submissive Actually Be Doing in 24/7 D/s?

#140 “Am I supposed to just wait for direction… or take initiative?" If you’re new to a 24/7 D/s dynamic, this episode is for you. We're sharing advice for submissives and Dominants on communication, structure, expectations, proactive service, and building a real-world power exchange relationship that actually works long term. Listen now and see if you’ve been making this common D/s mistake. ➡️ The Ultimate Guide on How to Be a Submissive: https://domsubliving.com/sub ➡️ All-Access Pass: https:/...

May 25, 20269 minEp. 140

5 Stages of Subspace (And How to Get There Faster)

#139 Most subs think they've experienced subspace. They haven't – not really. In this episode, we're breaking down all 5 stages of subspace and how to get there faster – including the one stage nobody warns you about that can quietly damage your dynamic if you're not handling it right. If you're a a Dom who wants to guide your partner there or a sub who wants to go deeper, this one's for you. ➡️ Grab your free sample scene: https://domsubliving.com/scene ➡️ Show notes and more: https://domsubliv...

May 18, 202631 minEp. 139

How to Make Your Kink Life Kinkier

#138 When good becomes boring – that's the real threat to your kink life. Your dynamic works. Your scenes are comfortable. But comfort has a sneaky way of killing intensity. In this episode, you'll learn 7 new ways to level up what's already working, without blowing up what you've built. Listen now and pick one thing to try tonight! ➡️ Free checklist of 50+ kinks: https://domsubliving.com/checklist ➡️ Explore our online courses: https://domsubliving.com/courses ❤️ Join the All-Access Pass for co...

May 11, 202629 minEp. 138

5 BDSM Mistakes That Keep You Stuck as a Dom or Sub

#137 I ripped up our D/s contract… more than once. If your dynamic feels off, it might not be your partner. It’s often subtle patterns that keep you stuck. In this episode, I break down the hidden mistakes that quietly stall your growth as a Dom or sub. Ready to grow your D/s dynamic? Hit play and start leveling up now. ➡️ Kink Personality Type Quiz: https://domsubliving.com/quiz ➡️ Step-by-step Dom Sub Training course: https://domsubtraining.com...

May 04, 202620 minEp. 137

What Is a Pleasure Dom? (And Why Subs Crave Them)

#136 What is a Pleasure Dom – and why do subs say it ruins them for everyone else? We're covering what makes this dynamic so powerful, who it's built for, and six ways it plays out in real D/s relationships – including one most educators won't touch. ➡️ Free Quick Start Dom Guide: https://domsubliving.com/dom ➡️ Show notes and more: https://domsubliving.com/136 ❤️ Join the All-Access Pass for community, coaching, and courses: https://domsubliving.com/allaccess...

Apr 27, 202627 minEp. 136

8 Ways to Get Better at BDSM

#135 Still stuck at the same level in BDSM? Getting better isn’t about more toys or tricks. It’s about mindset, consistency, and showing up with intention – whether you’re single or in a D/s dynamic. This is what actually creates growth. Ready to level up your kink? Start applying these 8 things today. ➡️ Access the free Resource Library: https://domsubliving.com/free ➡️ Check out the All-Access Pass: https://domsubliving.com/allaccess ❤️ Join the All-Access Pass for community, coaching, and cou...

Apr 20, 202633 minEp. 135

2 Things Every BDSM Scene Needs (Most People Miss One)

#134 Why do some BDSM scenes feel flat – even when everything looks right? Discover the 2 things that actually make or break a BDSM scene. Learn how Doms and subs can prepare, avoid common mistakes, and create deeper, more connected scenes. Share this episode with your partner and try these 2 shifts before your next scene. ➡️ Download your free scene: https://domsubliving.com/scene ➡️ Get our Scene Creation Worksheets inside our All-Access Pass: https://domsubliving.com/allaccess ❤️ Join the All...

Apr 13, 202642 minEp. 134

Ask the Audience: Submissive Pet Peeves (Sorry, Doms)

#133 What do Dominants do that drives submissives crazy? Real answers from the Dom Sub Living community reveal common D/s mistakes – from lack of follow-through to inconsistency, attention, and leadership gaps. Learn what breaks submission and how to fix it. ➡️ Join our free community: https://domsubliving.com/community ➡️ Show notes and more: https://domsubliving.com/133

Apr 06, 202623 minEp. 133

Why Stressed Doms Pull Back (and What to Do About It)

#132 The Dom is stressed – and your dynamic is paying the price. In this episode, we answer a real coaching call question about what to do when the Dom checks out under pressure. Learn how to spot red flags, how the sub can stay grounded in submission, and why stress might actually strengthen your dynamic. If this sounds familiar, you need to hear this episode. ➡️ Join our Dom Sub Training course: https://domsubtraining.com ➡️ Explore all our online courses: https://domsubliving.com/courses...

Mar 30, 20267 minEp. 132

5 Power Exchange Mistakes That Are Killing Your D/s Dynamic

#131 Are you slowly killing your D/s dynamic without realizing it? In this episode, we break down hidden patterns that weaken connection, trust, and power exchange over time – and why they feel normal while you’re in them. Listen now and take an honest look at your BDSM dynamic today. ➡️ Download your free BDSM contract: https://domsubliving.com/contract ➡️ Explore our courses & trainings: https://domsubliving.com/courses ❤️ Join the All-Access Pass for community, coaching, and courses: http...

Mar 23, 202627 minEp. 131

Is It Kink or Is It Abuse? How to Know the Difference

#130 BDSM is not abuse. Consensual non-consent is not rape, and ageplay is not incest. In this powerful episode, we break down consent, red flags, and when power exchange crosses the line. Featuring RAINN. Listen now and share with someone who needs it. ➡️ Get support/support RAINN: https://rainn.org ➡️ Learn more about Podcasthon: https://podcasthon.org ➡️ Explore our resources: https://domsubliving.com...

Mar 19, 202620 minEp. 130

How to Create D/s Protocols That Work in Real Life

#129 Too many protocols? Not enough? Here's the fix. If your D/s protocols keep failing – or you don't have any – this episode is for you. We break down 50 creative protocol ideas for every dynamic: bedroom-only, long-distance, CG/l, high protocol, disability, public, and even single kinksters. Listen now and choose one protocol to implement today. ➡️ More protocol ideas: https://domsubliving.com/protocols ➡️ Dom/sub Dynamics virtual summit: https://domsubdynamics.com ❤️ Join the All-Access Pass...

Mar 16, 202631 minEp. 129

10 Dom/sub Questions to Deepen Your Dynamic Tonight

#128 Most Dom/sub dynamics don’t fail from lack of kink—they fail from lack of communication. Discover 10 powerful questions that deepen D/s, improve scenes, strengthen aftercare, and prevent dynamics from drifting. These questions build trust, devotion, and intentional power exchange. Listen now and try one question with your partner tonight! ➡️ Free list of 20+ protocols: https://domsubliving.com/protocols ➡️ Step-by-step courses: https://domsubliving.com/courses ❤️ Join the All-Access Pass fo...

Mar 09, 202631 minEp. 128

Why Your D/s Relationship Keeps Failing (Fix This)

#127 If your D/s keeps starting strong… and then quietly falling apart, it’s not because you’re bad at BDSM. There’s a pattern we see over and over in Dom/sub relationships. It has nothing to do with effort, toys, or trying harder. Once you see it, you can’t unsee it. Listen now and find out what’s really sabotaging your dynamic. ➡️ Free list of 30+ punishment ideas: https://domsubliving.com/punish ➡️ Access the free Resource Library: https://domsubliving.com/free ➡️ Show notes and more: https:/...

Mar 02, 202642 minEp. 127

5 Edgeplay Ideas Only Experienced Kinksters Try

#126 Some of you are going to try this anyway. Edgeplay goes beyond safe, sane, and consensual into risk-aware kink – and most kinksters aren’t ready for what that really means. We're ranking five advanced practices by danger level and breaking down the psychology, trust, and real risks behind them. Listen now to hear which one tops the list. ➡️ Free checklist of 50+ kinks: https://domsubliving.com/checklist ➡️ Show notes and more: https://domsubliving.com/126...

Feb 23, 202619 minEp. 126

6 Training Ideas to Take Your D/s Beyond the Bedroom

#125 What if your power exchange didn’t end when the scene was over? We're sharing 6 practical training methods to make your D/s dynamic real every day—beyond the bedroom. If you’re craving a consistent and kinky Dom/sub dynamic instead of a hobby, this is your roadmap. ➡️ Free 'How to Be a Good Dom' Quick Start Guide: https://domsubliving.com/dom ➡️ Explore our online courses: https://domsubliving.com/courses ❤️ Join the All-Access Pass for community, coaching, and courses: https://domsubliving...

Feb 16, 202629 minEp. 125

4 Ways to Find a Dom/Sub Partner (That Actually Work)

#124: Struggling to find a real Dom or sub without scammers or fake dynamics? In this episode, we're breaking down the 4 proven ways kinksters are actually meeting healthy partners today – from introducing kink to a current partner to dating smarter online and in person. Listen now and start finding real connection. ➡️ Join our free community: https://domsubliving.com/community ➡️ Explore our step-by-step trainings: https://domsubliving.com/courses...

Feb 09, 202622 minEp. 124

What Kind of Dom Are You Really? How to Find Your True Style

#123 Daddy, Master, Sadist… why does choosing a Dom style feel so hard? This episode explores how instinct, control, care, and desire shape your true Dominant identity, with a grounded take on finding alignment instead of forcing labels. Press play to hear what actually fits. ➡️ Free Dominant Quick Start Guide: https://domsubliving.com/dom ➡️ All-Access Pass: https://domsubliving.com/allaccess...

Feb 02, 20267 minEp. 123

What Real Dom/Sub Relationships Actually Look Like

#122 “I want a Dom/sub dynamic, but how do I trust?” In this interview, real students David and Dana share how they built a healthy Dom/sub relationship. We talk trust, communication, leadership, safety, and mindset—what actually works beyond fantasy. Subscribe for more real BDSM conversations. ➡️ Join our free community: https://domsubliving.com/community ➡️ Check out the All-Access Pass: https://domsubliving.com/allaccess...

Jan 26, 202619 minEp. 122

My Dungeon Night Debrief: New Year’s Eve at a BDSM Club

#121 What is it really like inside a BDSM dungeon? We're taking you behind the scenes of our New Year’s Eve night in Los Angeles, from safety rules and live, performances to playing on the St. Andrew’s Cross and ending at Denny’s. Listen now and join our online kink community. ➡️ Our free community: https://domsubliving.com/community ➡️ All-Access Pass: https://domsubliving.com/allaccess...

Jan 19, 202623 minEp. 121

How to Get Started With BDSM in 2026

#120 Kink curious but overwhelmed? 👉 Take the free kink personality type quiz: https://domsubliving.com/quiz You don’t need extreme play, expensive toys, or a dungeon to start BDSM. In this episode, we're sharing a clear, beginner-friendly path to consent, power exchange, starter kinks, first scenes, and building a real Dom/sub dynamic that actually works in real life. Follow the show and listen now. ➡️ Fee kink personality type quiz: https://domsubliving.com/quiz ➡️ Show notes and more: https:...

Jan 12, 202615 minEp. 120

From Bedroom Kink to Living 24/7 D/s

Discover the step-by-step journey from casual kink to a full-time 24/7 D/s dynamic, without rushing or burnout. The hosts share their personal progression, detailing essential phases like information gathering, defining roles and limits, establishing contracts, consistent check-ins, and systematizing daily power exchange. Learn how to foster deeper connection and growth in your BDSM relationship by following these intentional steps.

Jan 05, 202633 minEp. 119

2025 Broke Me… But It Also Built Me

#118 I almost didn’t release this episode—and that’s exactly why I had to. In this raw episode, I'm sharing the good, bad, and ugly of a tough year: surviving long-distance D/s, facing kink community drama, and the hard boundaries I drew to protect myself and my work. Listen through the end to hear what’s coming next—and why I'm not backing down. ➡️ Access the free Resource Library: https://domsubliving.com/free ➡️ Show notes and more: https://domsubliving.com/118 ❤️ Join the All-Access Pass for...

Dec 29, 202538 minEp. 118

Kinky vs. Vanilla: Can Your Relationship Survive the Difference?

#117 One of you is kinky, the other... not so much. Is that a deal-breaker—or just a hard conversation you’ve been avoiding? Relationship coach Amanda Dames breaks down how kinky/vanilla couples can talk about desire without shame, translate needs clearly, and decide what’s actually sustainable long-term. No pressure. No fixing. Just honesty. Listen now, then follow Amanda Dames and check out The Kink Consultant podcast for deeper guidance. ➡️ Check out Amanda's site: https://www.amandadames.com...

Dec 22, 202522 minEp. 117

Dirty Talk, Punishment, Trust Issues—Let’s Talk D/s

#116 What do you do when real life and D/s collide? 👉 Join the free Dom Sub Living Community: https://domsubliving.com/community Today Jay and Alesandra answer your biggest Dom/sub questions: long-distance rules, sub drop, fear of judgment, family boundaries, punishment, switching, and even dirty talk styles. Join our Dom Sub Living Community to ask your own questions next episode! ➡️ Join the free Dom Sub Living Community: https://domsubliving.com/community ➡️ Show notes and more: https://doms...

Dec 15, 202549 minEp. 116
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