This is part 2 of the 3 part series, where I am giving you the roadmap to prioritizing your happiness. Today we are talking about allowing yourself to have luxury and the 3 keys to help with that! Your Keys 2 Success for being Unstoppable today are: 4) Give Yourself Permission 5) Practice Self Awareness & Self Care 6) Identify Patterns
Dec 04, 2020ā¢17 minā¢Season 1Ep. 12
In this 3 part series, I will be giving you insight on how you can prioritize your happiness. This is a challenge that I am charging you with to implement these keys to have the life you deserve! Your Keys 2 Success for being Unstoppable today are: 1) Know Your Limit 2) Keep Your Feeling In Mind 3) Be Direct
Nov 30, 2020ā¢16 minā¢Season 1Ep. 11
Joined by a very special guest, Latifa Northern, and Docta Dee discuss how you can get your therapeutic shop on and still be pandemic friendly! Strap in, though, cause you are sure to get some rants when these two get together! Today's Keys 2 Success for being Unstoppable are tools you can use while shopping during the Pandemic: 1) Have a plan 2) Budget Budget Budget 3) Necessities Only 4) Give me 6-feet
Nov 27, 2020ā¢19 minā¢Season 1Ep. 10
Today's Keys 2 Success for being Unstoppable are tools that you can use to survive COVIDS-Giving: 1) Don't Stress 2) Do What's Comfortable to You 3) Be Creative 4) Spend it with Those Who Love You Link to VIP Day w/ Docta Dee as referenced in the Episode https://doctadeeaffect.satoriapp.com/offers/214381-vip-day-with-docta-dee
Nov 23, 2020ā¢17 minā¢Season 1Ep. 9
When is the right time to talk to kids about sex? What do you say when you have "the talk"? How do you answer those questions? Are they going to be able to absorb it? How much information is too much? These are great questions! And the answer to each depends on the child in question. There is no perfect answer, but when they start asking, it's time to answer. Living life as an unstoppable badass includes having an empowered sex life, which starts with childhood education! Today's Keys 2 Success ...
Nov 21, 2020ā¢18 minā¢Season 1Ep. 8
Description of Episode: A repeated life lesson showed me the importance of caring for myself and advocating for my peace, even in the face of awkward situations! So you know I had to share the knowledge with my fam!! No matter what is going on, for our ultimate wellbeing, we must protect our peace! This week's Keys 2 Success for being Unstoppable are: 1) Stop Explaining 2) Detox 3) Be Selfish 4) Don't Apologize 5) Squad Up
Nov 16, 2020ā¢17 minā¢Season 1Ep. 7
Description of Episode: We can't help if we have/had toxic parents, BUT we can help how it continues to impact our lives. Learn some characteristics to identify if your parent(s) was toxic as well as the steps to take to heal from the emotional scars they inflicted! This week's Keys 2 Success for being Unstoppable are: 1) Empower Your Voice 2) Emphasize Your Worth 3) State Your Identity 4) National Security 5) Use Your Support System
Nov 13, 2020ā¢18 minā¢Season 1Ep. 6
Description of Episode: My name is Adeela " Docta Dee" Whittaker, and I am a recovering control freak!!! In today's episode, we will unpack the Keys to Sucess that you can apply to stop being so damn controlling!! I can say this because I have been there, so I will tell you 7 ways that you can recover from being a control freak in your relationship, at work, with your kids, and with your friends. I may step on some toes, but feel me hug you and tell you it's all love!! This week's Keys 2 Success...
Nov 09, 2020ā¢18 minā¢Season 1Ep. 5
Description of Episode: In today's episode, we will discuss relationships and tools that you can use to rekindle and keep the fire alive year after year!!! Though there is no "magic potion" that will keep you each coming back, I will let you in on the secrets to a happy, healthy, and thriving relationship that will stand the test of time! Today's Keys 2 Success for being Unstoppable in your romantic relationships are: 1) Know Your Love Language 2) Travel Together 3) Challenge Eachother 4) Date, ...
Nov 02, 2020ā¢18 minā¢Season 1Ep. 4
Description of Episode: In today's episode, we will unpack the Keys to Sucess that you can apply to be authentically and UNAPOLOGETICALLY You in every single space that you occupy!! We are going to talk about how people-pleasing and shifting can be harmful behavior. This week's Keys 2 Success for being Unstoppable are reasons why you shouldn't allow other expectations to change who are because: 1) You'll lose track of yourself 2) You know your true self 3) Live by your own rules 4) You can't ple...
Oct 30, 2020ā¢17 minā¢Season 1Ep. 3
Description of Episode: In today's episode we will unpack the Keys to Sucess that you can apply to have relationships that pour into you, uplift, you and do not leave you feeling abused. These tips can be applied to romantic, familial, business, and platonic relationships! This week's Keys 2 Success for being Unstoppable are: 1) Effective Communication 2) Effective Problem Solving 3) Effective Time Management
Oct 26, 2020ā¢15 minā¢Season 1Ep. 2
Description of Episode: In this week's episode we will unpack the Keys to Sucess that you can use to replenish yourself when you find that you're feeling burnout, stressed out, invalidated, or even overwhelmed! This week's Keys 2 Success for being Unstoppable are: 1) Self Advocacy 2) Self Preservation & Boundaries 3) Self Allowance
Oct 23, 2020ā¢17 minā¢Season 1Ep. 1
