Episode 5: You Don't Run a Damn Thing!! - podcast episode cover

Episode 5: You Don't Run a Damn Thing!!

Nov 09, 202018 minSeason 1Ep. 5
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Episode description

Description of Episode: My name is Adeela " Docta Dee" Whittaker, and I am a recovering control freak!!!  In today's episode, we will unpack the Keys to Sucess that you can apply to stop being so damn controlling!! I can say this because I have been there,  so I will tell you 7 ways that you can recover from being a control freak in your relationship, at work, with your kids, and with your friends. I may step on some toes, but feel me hug you and tell you it's all love!! This week's Keys 2 Success for being Unstoppable are:

1) Gain Awareness

2) Explore Your Feelings

3) Challenge Your Fears

4) Accept What Is

5) Embrace Imperfection 

6) Reduce Stress & Anxiety 

7) Welcome Change 

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