We're talking about self-love and finding love on YOUR terms! Your keys to being UNSTOPPABLE this week are: 1) Know Yourself and Your Values 2) Expand Your Social Circles 3) Online Dating with Purpose 4) Be Open-Minded and Communicative
We have a special guest this week as we talk about the fun times and lessons learned from infamous birthday outings!!
This week we're discussing ways to manage the shift in family dynamics without feeling burnout. Your Keys to being Unstoppable this week are: 1) Be Vulnerable 2) Set Limits 3) Delegate 4) Wellness
This week we're talking about navigating work spaces as black women. These are your keys to being Unstoppable: 1) Know Your Goal 2) Push It To The Limit 3) Safe Space 4) Document 5) Confidence Is Key
We're talking about creating and managing multiple streams of income! Your Keys for Success for this week are: 1. Diversify 2. Level up 3. Pursue your passions 4. Boast 5. Schedule Schedule Schedule
Your Keys To Success for this week are: 1. Build a Support Network 2. Seek Professional Help 3. Create a Routine 4. Prioritize Self-Care 5. Delegate Tasks Continue to be the light that you want to see in the world on your mission to being UNSTOPPABLE!
Your Keys to Sucess for this Week are: Self-Discipline and Consistency Stress Management Increased Energy Levels Improved Mental Health Enhanced Self-Esteem and Confidence Balanced Lifestyle Mind-Body Connection Let's strive to be UNSTOPPABLE!
Your keys to success for being unstoppable for this week are: 1) Stimulation Filter 2) Hobby cultivation 3) Support System 4) Journaling 5) Move Move Move
Your Keys to Being Unstoppable this Week are: 1) Being Honest with self and partner 2) Re-align with Interests 3) Scheduling/Organizing 4) Allow Yourself 5) Make Sure Your Glass Is Full
Know your worth and freely take up space!! Your keys for success for being unstoppable this week are: 1) recognize your contribution(s) 2) establish your value 3) make your position clear 4) don't settle
Let's talk career change!! Your Keys for being unstoppable this week are: 1) Acknowledgment 2) Pause 3) Grief 4) Re-Evaluation 5) Plan/Execute
Let's Talk Keke Palmer....Your keys for being unstoppable for this week are: 1) Start and end with Respect 2) Effective Communication 3) Discretion 4) Accountability
Let's talk about this viral list of places NOT to go on first dates. Your keys to being UNSTOPPABLE this week are: 1) Be clear about your intention 2) Be open to new things 3) Have fun 4) Know when it's time to go
Join me fresh off my hyatis as we discuss your Keys for Sucess this week: 1) Being honest with yourself 2) Take Account of Your support system 3) Map out necessary changes 4) Go forth with a renewed sense of self and love
How Will Smith's behavior at the Oscars 22 has shown us that we need to be more diligent in teaching ourselves and our young people how to verbally express ourselves in a healthy way. Your Keys 2 Success for being Unstoppable this week are: 1) Normalize Human Emotions 2) No Stopper 3) Check-In 4) Apologies not Explanations
During Judge Ketanji Brown Jackson's confirmation hearing the world was able to witness at it's finest what it means to boss chick while a black woman. This week's episode will unpack living life as a black woman and healthy ways that you can protect your peace as you continue to elevate! Your Keys 2 Success for being Unstoppable this week are: 1) Everyone Ain't Your Friend 2) CYA 3) Therapy Works 4) Self Care 5) Listen to Your Body...
You don't always expect to learn something from watching reality tv, but your girl, Docta Dee can find a lesson ANYWHERE! Here are some of the values that were affirmed for me as I watched my fav, Toni Braxton, and her sisters on their reality show!! Your Keys 2 Success for being Unstoppable this week are: 1) Mommy and Daddy 2) Nothing A Song Can't Fix 3) Sibling Love 4) Prayer and Counseling 5) Authentically Fabulous Message Question...
No matter where you are in life, it is okay to press the "RESET" button!! We tend to be so hard on ourselves and put undue pressure when it comes to making changes in our lives, but the keys I have for you this week will leave you ready to put yourself in gear and implement that life transition!! Your Keys 2 Success for being Unstoppable this week are: 1) Recognize Your Growth 2) Stay In Your Lane 3) Reset and Re-plan 4) Free Your Mind 5) Don't Apologize...
How to effectively resolve conflict between adult children and their parents. Featuring special guest, my mommy, Mrs. Carole!! Your Keys 2 Success for being Unstoppable this week are: 1) Keep An Open Mind 2) Put Some R-E-S-P-E-C-T on it 3) Don't Compare 4) Remember the Love Message
Let's talk about how a kid's movie tried to check our mental health! And well if you were paying attention, they did a good job! Your Keys 2 Success for being Unstoppable this week are: 1) It's okay to show emotion, that does not make you weak 2) Sometimes breaking generational curses means you will have to leave your family 3) You don't have to be perfect to be happy 4) We never really know what someone is going through unless we take the time to understand...
I am going to give you some tips for not letting familial relationships derail you from your destination! I'm talking about your momma, daddy, sister, brother, cousin, auntie, uncle, play cousins, ALL OF 'EM!! Your Keys 2 Success for being Unstoppable this week are: 1) Realize that you can't help everyone 2) Detach from the narrative of toxic people 3) Don't Take It Personal 4) Stay Focused
Moving out of your comfort zone can be scary, especially when you don't know anyone! Today I will tell you exactly what I did to beef up my social circle when I moved all around the country! Your Keys 2 Success for being Unstoppable today are: 1) FB Groups 2) Virtual Wine Club 3) Meetup.com 4) Solo trip to the Bar 5) Church or Spiritual Practice
Rather it's your pride, your nerves, or the fact that you don't want that shit thrown back in your face!! Something keeps us from asking for help when we need it most. But we are going to stop that shit TODAY!! We are normalizing the right to ask for assistance when we need it without judgment or fear of backlash. Your Keys 2 Success for being Unstoppable today are: 1) Get Out of Your Head 2) Humble Yourself 3) Detach from The Response 4) Don't Apologize For Your Situation 5) Have Faith! For inf...
WE MADE IT!! This is YOUR year, and you have to seize EVERY MOMENT. This is the year that you will maximize your results and have the life of abundance that you DESERVE! Your Keys 2 Success for being Unstoppable today are: 1) Get Back to You 2) Stop Settling 3) Pay Attention to Patterns 4) Make Timely Changes For information for the 30-Day Intensive Feeling Myself 2021 Cohort for women who want to ! Increase Self-Esteem ! Increase Confidence ! Increase Self-Worth ! Remove Self-Doubt email Info@T...
I LOVE VISION BOARDS!! They can be instrumental in helping you manifest the life that you want. If you do them do, you know what I am talking about, and if you have never done one WHAT THE HELL YOU WAITING FOR?! Get some old magazines, glue, and sharpies and get it poppin'! There are so many great benefits to creating vision boards. Your Keys 2 Success for being Unstoppable today are: 1) Motivation 2) Manifestation 3) Mental Clarity 4) Inspiration...
It's holiday time, and it's time for gift giving! And the gift that keeps on giving is SEX!! Did you know that having a more fulfilled sex life can - decrease stress - provide mental clarity for productivity AND - increase your energy What would you do if you had that? There are so many constraints put on women regarding our sexual inhibitions, but Docta Dee is here to give you all the reasons you deserve to explore your sexual prowess! Your Keys 2 Success for being Unstoppable today are: Self- ...
Worse than wasted money is wasted TIME!! Unlike money, it NEVER comes back! If you feel like you are in a relationship that is going NOWHERE, I am going to tell you exactly how to confirm it! Your Keys 2 Success for being Unstoppable today are: 1) He Tells You 2) Mixed Signals 3) He's Not Territorial 4) Future Plans Don't Include You 5) Lusts in Your Face
COVID doesn't seem to be going anywhere anytime soon so most of us are stuck working from home INDEFINITELY!! This also means our little ones are home with us DRIVING US UP THE WALL!! lol, but not to worry, here are so keys that are sure to minimize your stress, increase happiness, and productivity! Your Keys 2 Success for being Unstoppable today are: 1) Set Your Intentions 2) Dress for Success 3) Work In Blocks 4) Work While They Sleep 5) Have A Plan...
Being an Unstoppable woman also means having an EMPOWERED sex life! Every time that you have sex, you deserve to have an orgasm! And if you're NOT, use these keys to get you there. Today I am telling you the positions that are GUARANTEED to get you to orgasm and increase your chances of squirting! Your Keys 2 Success for being Unstoppable today are: 1) Cowgirl 2) Doggiestyle 3) Missionary 4) Reverse Cowgirl 5) Rear Entry 6) Lotus Position 7) The Face Sitter 8) Heir to the Throne 9) Triceratops S...
In part 3 of the 3 part series, I give you the final 3 Keys to prioritizing your happiness, now it's up to you to implement them! Your Keys 2 Success for being Unstoppable today are: 7) Use your support system 8) Be assertive 9) Take baby steps
