Hey Listeners, This episode marks the beginning of a very different season. In Season 1, you heard me, raw and unraveling, in the thick of it. But Season 2? We're zooming out. Years have passed for Ashley—and what you're about to hear isn’t someone cracking wide open in real-time... it’s someone flipping back through the chapters, trying to make sense of a story she was too busy surviving to process. You’ll literally hear us flipping pages—yes, actual pages—as Ashley tries to recall the timeline...
May 22, 2025•34 min•Season 2Ep. 1
Y'all.... Sometimes podcasting—especially when you're unpacking the darkest chapters of people’s lives—can really take a toll on you. Season 2 of The Dichotomy Diaries is locked and loaded, but let me be honest… prerecording everything, batching edits, and stepping away from the mic weekly? It messed me up more than I expected. I thought I was being efficient. But in reality? It made it easier to disconnect. To avoid. To put it off. So here’s my reset: Okay Hear Me Out is my way back to weekly m...
May 22, 2025•2 hr 9 min•Season 2Ep. 2
Dear Diary & Listeners, There’s something unsettling about the way stories are told. Victims speak about their experiences. Predators speak about their victims. When someone endures pain, betrayal, and manipulation, they share their story in an effort to heal, to be understood, to reclaim their truth. But the ones who inflicted that pain? They spend their time making sure you only hear their version of events. They rewrite history. They call their victims crazy, difficult, unstable—anything ...
Feb 05, 2025•1 hr 14 min•Season 2Ep. 1
Dear Diary & Listeners, In this riveting Premiere Trailer for Season 2 of The Dichotomy Diaries Podcast, I will introduce you to Ashley Klemm—a woman whose story of love and betrayal is as intense as the storm rollin' in this season. Ashley bares it all as she guides us through the highs of romance, the heartbreak of loss, and the devastation of manipulation, culminating in the harsh realities of a lengthy family court battle. Brace yourselves for a raw and eye-opening journey that sets the ...
Nov 12, 2024•2 min
Dear Diary & Listeners, I’d be lying if I said getting to this last episode of The Dichotomy Diaries was anything close to a walk in the park. In truth, it’s been a grueling journey—one that has required me to face the ashes of my past and find a way to rise above them. Starting and maintaining this podcast has been the single hardest thing I’ve done, forcing me to dissect my experiences and uncover the roots of my pain. Much like the haunting echoes in Illenium’s From the Ashes, I've wrestl...
Oct 08, 2024•1 hr 7 min•Season 1Ep. 33
Dear Diary & Listeners, In this episode of The Dichotomy Diaries, I welcome Kyree Oliver, the world’s leading masculinity coach featured on: FOX, CNBC, Inc., ABC, ESPN, MSN, NBC News, & CBS; for a thought-provoking discussion on personal transformation, relationships, and redefining masculinity. With a background in psychology and marketing, Kyree shares insights into what sets his coaching approach apart and why his clients seek him out after working with others. The conversation dives ...
Oct 08, 2024•1 hr 32 min•Season 1Ep. 7
TRIGGER WARNING: This episode of The Dichotomy Diaries discusses sexual assault in detail. If this topic is triggering for you, please take care of yourself and consider skipping this episode. Dear Diary & Listeners, The past few months have been a serious struggle for me. I’ve been dragging my feet on wrapping up Season 1 of the podcast, stuck in this frustrating writers' block. No matter what I did, I just couldn’t get the creative juices flowing like I used to, keeping me up late into the...
Sep 23, 2024•1 hr 29 min•Season 1Ep. 7
Dear Diary & Listeners, I did an interview a while back with two LOVELY ladies by the name of Behk & LAH. If you haven't heard it yet, you're about to. Enjoy! Amanda --------------------------------------------------- In this special collaboration episode, Behk & LAH of "Narcissists, Gaslighters, and Cheaters, Oh My!" sit down with Amanda Arnier, the insightful host of "The Dichotomy Diaries Podcast." Together, they explore emotional intricacies in relationships, focusing on the chal...
Aug 07, 2024•1 hr 10 min•Season 1Ep. 5
Dear Diary & Listener's, I cannot tell you how excited I was to book this interview, with Dr. Nadine Macaluso. While most of you may not know her immediately by just mentioning her name- most of you probably know her story. Dr. Nadine Macaluso was married to Jordan Belfort, The Wolf of Wall Street. Her character, name changed, was played by the beautiful Margo Robbie in the Scorsese director box office hit! Join Dr. Nae and I as we discuss so many topics dear to both of our hearts. In this e...
Aug 07, 2024•54 min•Season 1Ep. 4
Dear Diary & Listeners, In this exciting Bonus Episode of The Dichotomy Diaries, I interview the beautiful, bad ass, Vanessa Reiser, a Licensed Clinical Social Worker from The Big Apple who's got a BOOK coming out soon! (Pre-Order Link Below!) We talk about SO many juicy topics including the connection between narcissistic abuse and cults, the behavior and mindset of narcissists and psychopaths, and dissect the experience of victims down piece by piece. We touch on the confusing role most fa...
Jul 12, 2024•1 hr 1 min•Season 1Ep. 3
Dear Diary & Listeners, I think we may have uncovered something important during this episode... As Savana and I discuss how her and Dick's engagement came to an abrupt end, I realize that I share with her that she had NO idea about. Imagine her surprise when I fill her in on what HER FIANCE was doing way back when. Better yet, imagine the AUDACITY this man has to tell me the truth about his whereabouts and doings, while completely leaving out the fact that he was actively engaged to this be...
Jul 02, 2024•1 hr 31 min•Season 1Ep. 32
Dear Diary & Listeners, In today’s episode, I am joined by a very special guest—Savana, who was once engaged to Dick. From the moment I reached out to her, Savana has been a pillar of support in uncovering the shocking truths about our shared ex. Savana’s story is one of beauty, resilience, and positive energy. She brings her sassy and captivating personality to this conversation, making for an episode you won't want to miss. Together, we dive into the complexities of their experiences with ...
Jun 20, 2024•1 hr 52 min•Season 1Ep. 31
Dear Diary & Listeners, HAPPY SUMMER SOLSTICE! I know right? Quite coincidental for the LAST part of Ambre's story to be released wouldn't you say? I love it when things like that happen. I also love it when you can tell by the look in someone's face that a weight has been lifted from sharing something they kept to themselves for so long. I applaud Ambre for making herself vulnerable and putting herself out there by telling this story. In this episode you will hear some pretty shocking thing...
Jun 20, 2024•1 hr 6 min•Season 1Ep. 30
Dear Diary & Listeners, In this powerful and raw episode of The Dichotomy Diaries, Amanda sits down with Ambre to uncover the many layers of their toxic relationships. The conversation delves into several deeply personal themes, including: Strained Family Dynamics: Amanda shares insights into the troubled relationship between her husband and his father, exposing the negative family dynamics and emotional abuse she endured. Financial Control and Manipulation: Both Amanda and Ambre discuss the...
Jun 04, 2024•1 hr 17 min•Season 1Ep. 29
Dear Diary & Listeners, In today's episode, I had the pleasure of sitting down with Ambre to delve into the whirlwind of emotions and experiences that come with falling in love with a Wolf in Sheep's clothing. Ambre takes us through her journey of meeting our shared ex, where the sparks flew and the relationship progressed rapidly. She opens up about the initial attraction, the deepening of their feelings, and the shared belief that they had each found their soulmate. Our conversation also t...
May 29, 2024•1 hr 23 min•Season 1Ep. 28
Dear Diary & Listeners, In this episode, Kylie opens up about what drove her to be part of The Dichotomy Diaries podcast as we reflect on our shared experiences with relationships. Join me as Kylie Brocato bravely shares her story about dating Dick, a man with a violent criminal history. What started with attraction and compliments soon turned into a nightmare of verbal abuse, manipulation, and attempts to disrupt her co-parenting relationship. Despite the chaos, Kylie’s strength shone throu...
May 18, 2024•1 hr 25 min•Season 1Ep. 27
Dear Diary & Listeners, In this deep and insightful conversation, Rohanna and I explore Rohanna’s multifaceted life experiences, touching on her early life on Whidbey Island, her journey through homeschooling, and her early marriage. Rohanna also shares about her collaborative natural body care business with her mom in the Pacific Northwest, and the beauty of living near the orcas. The conversation shifts to more personal themes, delving into Rohanna’s past narcissistic relationship with you...
May 02, 2024•1 hr 43 min•Season 1Ep. 26
Dear Diary & Listeners, In this segment of the conversation, Joanna and Amanda delve into the intricate dynamics of Joanna's relationship with her ex-partner, Dick. They explore Dick's isolated lifestyle, his fixation on fitness and steroid use, as well as his troubling control over Joanna's diet and body image. Furthermore, they shed light on his neglectful behavior as a father to his daughter. The discussion also touches upon Dick's manipulative tactics, including his skillful redirection ...
Apr 26, 2024•1 hr 11 min•Season 1Ep. 25
Dear Diary & Listeners, In this compelling episode, Amanda sits down with Joanna to delve into her personal journey with a former partner who, coincidentally, they both know. Joanna candidly shares the story of their meeting, the subtle early signs of manipulation she noticed, and the profound impact it had on her life. Both Amanda and Joanna hope that by sharing this story, it will provide solace to others and illuminate the realities of narcissistic abuse. They explore the characteristics ...
Apr 17, 2024•1 hr 23 min•Season 1Ep. 24
Dear Diary & Listeners, Today's solar eclipse reminds us of the beauty that can be found in life's uncertainties, prompting a brief ONE WEEK hiatus for The Dichotomy Diaries. (I KNOWWWWWWW) I'm grappling with personal challenges, including family matters and financial stress to the MAX. I feel guilty for deviating from our schedule, trust me. However, quality remains paramount as we anticipate new global listeners via a very exciting opportunity. During this brief break, I'll address these c...
Apr 09, 2024•10 min•Season 1Ep. 2
Dear Diary & Listeners, Per your request, I have chosen to break up the interviews with solo update episodes. Here is a fun update. Well- fun in terms of entertainment I guess. What you'll hear today had me shook. Thanks for letting me share and be vulnerable with you. I am forever grateful... Forever Speaking My Truth, Amanda Lynette Arnier, MLS VIDEO RECORDINGS OF EPISODES ARE HERE! WE ARE ACTIVELY LOOKING FOR SEASON TWO'S STORY! If you or anyone you know has experienced anything similar a...
Mar 26, 2024•41 min•Season 1Ep. 23
Dear Diary & Listeners, We're back with Kyle for Part Two! I want to extend my greatest gratitude out to Kyle for sharing his story with us. It was so wonderful to hear from another person with similar experiences. This validates me in my truth and I hope so many more of you in your own. I know you've waited alllll day. So here you go. Let's get to it! VIDEO RECORDINGS OF EPISODES ARE HERE! Forever Speaking My Truth, Amanda Arnier, MLS WE ARE ACTIVELY LOOKING FOR SEASON TWO'S STORY! If you o...
Mar 20, 2024•1 hr 9 min•Season 1Ep. 22
Dear Diary & Listeners, You are now entering the part of The Dichotomy Diaries I like to refer to as... THE INTERVIEWS Everyone you will hear from, from this point forward is someone who had a first hand relationship with the monster that I married. What my guests will be sharing will be FACTUAL, raw, and chronological. You will also get an opportunity to ask guests of The Dichotomy Diaries questions in between the different parts of their episodes... Please submit your questions in a DM on ...
Mar 12, 2024•1 hr 5 min•Season 1Ep. 21
Dear Diary & Listeners, We made it! We survived. VIDEO RECORDINGS OF EPISODES ARE HERE! Even though at times it may have seemed impossible, we are both stronger than we thought. This episode is the last episode in MY part of this story. And while I am going to miss sharing my experiences with you weekly, I feel this indescribable weight lifted off my shoulders that it is all FINALLY OVER.. The next part of The Dichotomy Diaries Season One has one main focus… To help others share their truth,...
Mar 05, 2024•51 min•Season 1Ep. 20
Dear Diary & Listeners, Welcome to the second to LAST episode in MY part of this tragic story. We've been on a wild ride together. But you know what...? There's no one else I would have rather taken this trip with. Episode 19 really needs no introduction, but I might as well give you a taste... This is the episode where you find out how my marriage really ended. Yep. This is the one. I won't keep you waiting. Just please, don't forget. One day, you wake up...and it just doesn't hurt anymore....
Feb 27, 2024•1 hr•Season 1Ep. 19
Dear Diary & Listeners, While I had hoped the justice system would come through, it fell short, leaving me disappointed. Did I get the justice I deserved? Not at all. My experiences were dismissed, making them seem like lies. But does it matter in the grand scheme of things? Also -Nope. Why? Because even if the court didn't see it, I know the truth, and now - so do you. That feels like a win to me. In Episode 18, I'll give you a quick rundown of my messy divorce court saga and share how I ce...
Feb 20, 2024•1 hr 23 min•Season 1Ep. 18
Dear Diary & Listeners, Stress has taught me a lot this year. I have learned that stress can be both debilitating AND motivating. I have learned that no one cares what is going on in your life; they expect you to keep it moving as usual- no matter the price. I have learned that while devastatingly debilitating at times; stress can sometimes be invisible to anyone other than yourself. So what do we do with this information? Well- we learn of course. We learn how to manage our stress levels. W...
Feb 06, 2024•1 hr 26 min•Season 1Ep. 17
Dear Diary & Listeners, You ever just want to pack a bag, grab your dogs, and drive to the furthest possible corner of the map and DEEP exhale into the vast nothingness? Yeah...Me too. This is where I am this week. After returning home from an exhausting work trip; the inevitable happened. I got sick. And when I say sick, I mean SICK. Influenza A got cha girl in a choke hold. Bang, Bang. I hit the ground. Today is the first day in almost a week that I am able to get out of bed and do life. S...
Feb 01, 2024•55 min•Season 1Ep. 16
Dear Diary & Listeners, The flood gates are open and the reflective thoughts are pouring in. Values. I've been talking a lot about family lately, but what about unique values I desire in a man? I know you'll be shocked to know...(sarcasm) that every single one of these unique values are dead opposite of Dick. It feels good to think for myself again. I finally have my present and future back. Le Sigh... Now I just need to sleep more. Here's a few Unique Qualities I pulled from a list I wrote ...
Jan 24, 2024•49 min•Season 1Ep. 15
Dear Diary (& Listeners), This episode is a total standout for me. I hardly ever get to geek out about Italian Literature and why it means so much to me. This week, I had this awesome "aha" moment while chatting about my absolute favorite piece of literature. But hold on tight, 'cause things take a wild turn. We're talking a whopping $14k in medical bills, I manage to rip a door clean off its hinges (yeah, that happened), and guess what? Homelessness decided to make a guest appearance in my ...
Jan 18, 2024•1 hr 29 min•Season 1Ep. 14
