The Define Success Podcast with Matt Lupi - podcast cover

The Define Success Podcast with Matt Lupi

Matt Lupiwww.buzzsprout.com
Success is a goal for many. But how do we achieve it? What does success mean? How do YOU define success? It is our goal to help you write you own definition. This weekly show hosted by Matt Lupi shares insight into the personal development journeys of many successful people across the world. If you are someone who strives for success, here you will find stories and tips on how you can get there!

Episodes

EP177: Overnight Successes Do Not Exist w/ Steven Pivnik

Dive into the world of extraordinary achievements with our latest podcast episode, where we unravel the essence of true success through the inspiring journey of Steven Pivnik. As a celebrated entrepreneur, author, and athlete, Steven has carved a path of remarkable accomplishments, from scaling his venture, Binary Tree, to a global powerhouse with over 200 employees, to challenging his limits in the Ironman World Championships in Hawaii. This episode is a treasure trove for anyone eager to learn...

Mar 20, 202437 minSeason 1Ep. 177

EP175: Using GRIT to Break Through Internal Barriers and Reach Your Potential w/ Danielle Cobo

Danielle Cobo is an international female speaker for organizations, associations, and the public sector. She works with audiences to ignite transformation to lead with grit and resilience. Order Danielle's book: Unstoppable Grit: Break Through the 7 Roadblocks Standing Between You and Achieving Your Goals: Cobo, Danielle: 9798988928126: Amazon.com: Books Follow Danielle: Danielle Cobo | Speaker, Author, Podcast Host (@thedaniellecobo) • Instagram photos and videos With over 15 years of corporate...

Mar 06, 202439 minSeason 1Ep. 175

EP174: Delayed Gratification's Role in Success - The Marshmallow Experiment

In this episode of the Define Success Podcast, host Matt Lupi delves into the Marshmallow Experiment, a cornerstone of psychological research that continues to offer profound insights into human behavior and success. Originally conducted over six years with hundreds of children, this fascinating study presented youngsters with a tantalizing choice: enjoy one marshmallow immediately or wait fifteen minutes for a doubly sweet reward. The children who demonstrated the ability to delay gratification...

Mar 04, 202415 minSeason 1Ep. 174

EP173: How Discomfort, Pain and Stress Grows Your Brain

Episode Resources: The Tenacious Brain: How the Anterior Mid-Cingulate Contributes to Achieving Goals - PMC (nih.gov) The Neuroscience of Willpower with David Goggins & Dr. Andrew Huberman (futuredoctor.ai) Anterior Cingulate Cortex: Unique Role in Cognition and Emotion | The Journal of Neuropsychiatry and Clinical Neurosciences (psychiatryonline.org) David Goggins: How to Build Immense Inner Strength | Huberman Lab • Podcast Notes A Tale of Two Nails | Psychology Today In this episode, we dive ...

Feb 05, 202424 minSeason 1Ep. 173

EP172: The Secret to Happiness: 80+ Year Study on Joy and Longevity

In this solo episode of the Define Success Podcast, your host Matt Lupi delves into the fascinating Harvard study on happiness that commenced in 1938. This groundbreaking study has been tracking the lives of 724 male Harvard sophomores, providing insights into the key factors that contribute to a successful and fulfilling life. Dive more into the research for yourself here: The secret to happiness? Here’s some advice from the longest-running study on happiness - Harvard Health Over nearly 80 yea...

Jan 22, 202425 minSeason 1Ep. 172

EP171: How Your Digital, Social and Personal Distractions Hold You Back

All research from this podcast is linked below: Johanna Lindström: Understanding Digital Distraction (doria.fi) Goals and Distractions: Explanations of Early Attrition from Traditional University Freshmen (core.ac.uk) Why multitasking does more harm than good | Wu Tsai Neurosciences Institute (stanford.edu) Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload - Lucy Jo Palladino - Google Books How to Eliminate Distractions for Achieving Your Goals - LifeHack Book Recomm...

Jan 15, 202437 minSeason 1Ep. 171

EP170: Taking Ownership of Your Mindset, Health, Masculinity and Relationships in 2024 w/ Johnny Elsasser

Welcome to another episode of The Define Success Podcast! Today, we are privileged to host Johnny Elsasser, a former U.S. Army Ranger, Tactical Commander, and the visionary behind "The Art of Masculinity" podcast, "The Wildman Experience," and "The Elite Man Community." Johnny's journey from military service to empowering men to find authenticity and purpose is truly inspiring. Follow Johnny on Instagram Check out Johnny's Book and Podcast In this episode, we explore the roots of Johnny's remark...

Jan 10, 202450 minSeason 1Ep. 170

EP169: Goal Setting Toolkit: Why We Set Goals, Why We Fail Goals and How To Achieve Goals

Welcome to another empowering episode of Define Success with your host, Matt Lupi. In today's episode, titled "The Goal Setting Toolkit," Matt delves into the profound world of goal setting, breaking down the science and strategies behind achieving success in any aspect of life. In this enlightening discussion, Matt explores the fundamental question: What is a goal? A goal is not just a distant aspiration; it's a conscious effort aligned with your values, the driving force behind your actions. M...

Jan 08, 202428 minSeason 1Ep. 169

EP168: If You Want To Go Far, Go Together

In this episode of the Define Success Podcast, Matt Lupi recounts an extraordinary achievement alongside his companions, Matt Worthington and Richard Gilpin, as they collectively conquered the formidable challenge of completing 1,010 pull-ups in a mere 5 hours. Employing a strategic approach, the trio executed 3 pull-ups every minute on the minute, showcasing both physical prowess and mental resilience throughout the grueling endeavor. As the trio battled fatigue and the tempting prospect of sur...

Dec 05, 202317 minSeason 1Ep. 168

EP167: Use This Framework to Find Your Life's Purpose

Join host Matt Lupi on this insightful episode of the Define Success Podcast as we delve into the powerful concept that can reshape your life—The Hedgehog Concept. Discover the keys to unlocking your true purpose and achieving lasting success. The Hedgehog Concept is a business strategy framework introduced by Jim Collins in his book "Good to Great." Collins and his research team studied a set of companies that made the leap from being good companies to truly great ones. They found that these gr...

Nov 22, 202326 minSeason 1Ep. 167

EP166: Reading for Retention and Success w/ Nick Hutchison

Welcome to another captivating episode of the Define Success Podcast, hosted by Matt Lupi. Today, we have an extraordinary guest for all the bookworms out there: Nicholas Hutchison, the Founder of Book Thinkers. Nick is not just an ordinary reader; he's a prolific one, with a track record of reviewing hundreds of books, and yes, that's no exaggeration. He takes the knowledge he gains from these books to create exceptional content that inspires others. But the excitement doesn't stop there; Nick ...

Nov 01, 202337 minSeason 1Ep. 166

EP165: Antonio Vaglica Shows Us How Consistency Leads To Success

In this empowering episode of The Define Success Podcast, our host, Matt Lupi, sits down with the remarkable Antonio Vaglica. This conversation is a testament to the resilience and adaptability of the human spirit when life throws curveballs. Follow Antonio Listen to Consistiency Wins Antonio Vaglica once had his sights set on a career in Major League Baseball, but when his Plan A was unexpectedly derailed, he was faced with some profound questions. Who do you become when your dreams change? How...

Oct 25, 202331 minSeason 1Ep. 165

EP164: Be Committed, Not Interested

In this episode, Matt shares a personal journey that led him to complete a grueling 21k Spartan Race, pushing the boundaries of his physical and mental endurance. Tune in to discover how commitment transformed an ordinary individual into a Spartan race finisher. Matt's story will leave you inspired to do more! But the wisdom shared in this episode doesn't stop at the racecourse. Matt enlightens us on how this "Be Committed, Not Interested" mantra is the key to unlocking success in every facet of...

Oct 23, 202316 minSeason 1Ep. 164

EP163: If Not Now, Then When?

Welcome to another insightful episode of the Define Success Podcast with your host, Matt Lupi. In today's episode, we dive deep into the profound question that plagues us all at some point: "If not now, then when?" Procrastination is a universal struggle that we've all encountered to varying degrees. How many times have you harbored a brilliant idea or set ambitious goals, only to let them languish, unfulfilled? If you claim you've never experienced this, it's time for some introspection because...

Oct 16, 202320 minSeason 1Ep. 163

EP162: Shane Baldwin Reveals How He Went from Jail Cell to Massive Success

In this captivating episode of the "Define Success Podcast" with your host, Matt Lupi, we are joined by a remarkable guest, Shane Baldwin. Shane is not just a successful author, businessman, and speaker, but a true testament to the power of resilience and personal growth. His life's journey is a gripping narrative of transformation against all odds. Follow Shane on Instagram Here Purchase Shane's book, "The Honest Lie" Here Born with an insatiable desire to turn dreams into reality, Shane's path...

Oct 11, 202343 minSeason 1Ep. 162

EP161: How to Have a Better Relationship with Yourself

Welcome to another insightful episode of the Define Success podcast hosted by Matt Lupi. In this episode, we dive deep into the profound question: Why do we need better relationships with ourselves? Matt Lupi reminds us that we are with ourselves 24/7, and in life, we need to be our own best friend, harshest critic, biggest supporter, and accountability partner all in one. After all, if you can't love yourself, how can anyone else? Your life dramatically changes for the better when you love the ...

Sep 25, 202335 minSeason 1Ep. 161

EP160: YOU are Wired Differently, Act Like It! w/ Todd Saylor

In this episode, we dive into the extraordinary life and mindset of Todd Saylor, a man who defied convention by starting his career at the age of 8. Buckle up as we explore how Todd's unique wiring has led him to become the CEO of PayServ Systems, a renowned entrepreneurial coach, and a best-selling author. From his early years, Todd recognized his destiny for greatness, and today, he's here to share how you too can cultivate that special mindset that sets you apart from the crowd and leads to u...

Sep 13, 202353 minSeason 1Ep. 160

EP159: Hold Your Sword in One Hand and Your Heart in the Other w/ Jake Kauffman

Welcome to another empowering episode of the Define Success Podcast with your host, Matt Lupi. Today, we have a truly inspirational guest with us, Jake Kauffman! Jake is a renowned men's performance coach, dedicated to helping men break through their limits and unlock their full potential. He's also the brilliant author behind the book "Let Love In," where he sheds light on the transformative power of truth and self-discovery. In this insightful conversation, Matt and Jake delve deep into the jo...

Sep 06, 202351 minSeason 1Ep. 159

EP158: Full Benefit - The Navy SEAL Mindset

Welcome back to the Define Success Podcast with your host, Matt Lupi! In this episode, we dive deep into the world of Navy SEALs and their extraordinary mindset. Join us as we explore the powerful concept of "Full Benefit" and learn how it can transform your approach to success. Navy SEALs are renowned for their mental toughness and ability to adapt to challenging situations. Matt Lupi discusses how they view setbacks, failures, and unexpected obstacles not as roadblocks, but as opportunities to...

Sep 05, 202322 minSeason 1Ep. 158

EP157: Breaking Barriers and Achieving Remarkable Success at 19 w/ James Brackin

In this captivating episode of the Define Success Podcast, your host Matt Lupi sits down with an extraordinary guest who shattered age-related norms on his journey to success. Join us as we delve into the inspiring story of James Brackin, the dynamic 19-year-old host of the "You Can Too Podcast" and a global coach specializing in mindset and consistency enhancement. Follow James on Instagram Listen to You Can Too Follow Matt on Instagram At the tender age of 17, James embarked on a coaching care...

Aug 30, 202347 minSeason 1Ep. 157

EP156: My First Business - Four Valuable Lessons Learned

Welcome to the Define Success Podcast! Join your host, Matt Lupi, in this insightful episode as he delves into the valuable lessons he gained from his early entrepreneurial venture of selling bracelets during his middle school years. In this engaging installment, Matt shares the four profound lessons that he carries with him to this day. Discover the power of the human psyche as Matt explores the age-old concept that "people want what others have." Uncover the significance of building a cohesive...

Aug 28, 202317 minSeason 1Ep. 156

EP155: How to Win

Welcome to another empowering episode of the Define Success Podcast with your host, Matt Lupi. In this captivating solo episode, Matt delves deep into the essence of achieving victory and reaching your dreams. Join us as we uncover the secrets to triumph through consistency, resilience, and self-belief. Get 20% off Caldera Lab Products with code SUCCESS20 Follow Matt on Instagram Are you ready to conquer your goals and emerge victorious? Tune in as Matt Lupi takes you on an inspiring journey thr...

Aug 14, 202318 minSeason 1Ep. 156

EP154: Spreading Love, Inspiration, Creativity, and Success w/ Ruben Rojas

Welcome to another episode of The Define Success Podcast with your host, Matt Lupi! Today, we are honored to have the incredibly talented and visionary artist, Ruben Rojas, joining us. Ruben's artistry knows no bounds as he uses his talents to create breathtaking murals across the globe, infusing love, inspiration, and creativity into every stroke. Follow Ruben on Instagram Follow Matt on Instagram Get 20% off at Caldera Lab using code SUCCESS20 In this episode, Ruben takes us on an inspiring jo...

Aug 02, 202343 minSeason 1Ep. 154

EP153: Five Tricks to Jumpstart Your Fitness Goals

Welcome to another exciting episode of the Define Success Podcast with your host, Matt Lupi! In this episode, we dive deep into the realm of fitness and unveil "5 Fitness Tips and Tricks" that can revolutionize your health and well-being. 1. Step into Nature: Discover the profound impact of walking outside on your physical and mental health. Matt explores how connecting with nature during your daily walks can improve mood, reduce stress, and boost creativity, all while invigorating your fitness ...

Aug 01, 202319 minSeason 1Ep. 153

EP152: Meet The Host - Matt Lupi

Join us on this captivating episode of the Define Success Podcast as we sit down with the host of the show himself, Matt Lupi, for an intimate and inspiring conversation about his journey to success. In the early days, Matt Lupi's entrepreneurial spirit bloomed as he ventured into the world of landscaping. Through hard work and determination, he transformed his humble startup into a thriving business, laying the foundation for the success that would follow. Delving into his childhood, Matt share...

Jul 26, 202348 minSeason 1Ep. 152

EP151: What Is Your Success Worth?

In this thought-provoking episode of the Define Success podcast, your host Matt Lupi poses a powerful question that challenges our conventional mindset: "What is your success worth?" Join us as we delve into the profound notion that we often fixate on the costs associated with our aspirations, rather than fully grasping the incredible benefits they can bring to our lives. Through compelling examples in various aspects of life, including business, fitness, reading books, and even buying groceries...

Jul 24, 202313 minSeason 1Ep. 151

EP150: Scaling Passion to Profit w/ Jordan Dugger

Welcome to another inspiring episode of the Define Success Podcast, hosted by Matt Lupi! In today's episode, we have the privilege of hearing from Jordan Dugger , a remarkable individual who has achieved tremendous success by following his passions. Jordan's journey is a testament to the power of determination and combining skills with a deep-rooted passion. Follow Jordan on Instagram Follow Matt on Instagram Jordan's path to success began with years of honing his sales and business development ...

Jul 12, 202347 minSeason 1Ep. 150

EP149: The Power of Small Daily Habits: Unleashing the Cumulative Effect

In this episode of the Define Success podcast, host Matt Lupi explores the transformative potential of building small daily habits to achieve success. He emphasizes that true success stems from the consistent daily actions we take, rather than relying on grand events or opportunities. Matt introduces the concept of the Cumulative Effect, which refers to the collective impact of repeated or accumulated events over time. Matt provides examples to illustrate the Cumulative Effect in action. Saving ...

Jul 10, 202318 minSeason 1Ep. 149

EP148: Cooking Up the Recipe for Personal and Professional Success w/ Dan Churchill

In this episode of the Define Success Podcast, host Matt Lupi sits down with the renowned Australian chef, author, and TV personality, Dan Churchill. Join us as we delve into Dan's incredible journey, exploring how he defines success, sharing valuable cooking tips for beginners, and unraveling the key moments that shaped his remarkable career. Dan Churchill first captured the world's attention as a charismatic contestant on MasterChef Australia. While he didn't claim the top spot, his talent and...

Jul 05, 202336 minSeason 1Ep. 148