This week, we are resharing an oldie but a goodie, the Power of a Brain Release! We are right at the start of all the fall and winter holidays, and all of the holidays tend to drive overwhelm. It can be challenging to remember everything with so many things to keep track of. One helpful method is a brain release, which can significantly decrease stress and lighten the mental load of trying not to forget anything. In this episode, Diana shares how she creates a weekly brain release to prioritize ...
Oct 10, 2023•24 min•Season 1Ep. 63
Have you ever had difficulty getting started with a task or project? Maybe trouble completing one? There’s a productivity hack, or strategy, that helps kickstart productivity. And we just started implementing it in our decluttering program, Minimal-ish Starts Here! In this episode, Diana discusses the power of body doubling to kickstart productivity and overcome executive dysfunction. We’ll also discuss: What is body doubling? Listen to Diana’s journey to being diagnosed with ADHD here: Ep039: M...
Oct 03, 2023•19 min•Season 1Ep. 62
This week’s episode is the second part of a two-part series. If you haven’t listened to part 1 yet, be sure to check that out first. You can find it here: Ep060 - Why I Keep My Kids Off Social Media - Part 1 . Sharing pictures or videos of your children on social media is a controversial topic, and ultimately, it’s a personal decision that every parent needs to make for themselves. In this episode, Diana will continue to share her reasons for keeping her kids off social media. We’ll also discuss...
Sep 26, 2023•19 min•Season 1Ep. 61
It’s kind of rare in current times for moms to keep their kids off of their social media. Even more so when in the mom-influencer space. Whether you choose to share your kids or not is a personal choice. In this episode, Diana gets personal and shares her reasons for choosing to keep her kids off of social media. We’ll also discuss: The expectations we have when we follow people on social media. When and why Diana decided to stop sharing her kids. The fears I have with putting my kids' identifyi...
Sep 19, 2023•24 min•Season 1Ep. 60
Decorating for different seasons can be challenging, especially if you want to avoid clutter. However, there are ways to achieve a seasonal look without adding unnecessary items. Whether you only decorate for big holidays or change your decor by season, Diana’s systems will help. In this episode, Diana shares five easy tips and tricks to help you keep a clutter-free home when adding seasonal decor. Tips in this episode: Use what you have first. Organize your decorations by season/ holiday. Know ...
Sep 12, 2023•14 min•Season 1Ep. 59
One topic that resonates with many moms and that Diana receives many messages about is toys. What do we do with toys? How toys impact our child's play. How many toys are too many toys? Am I getting the right kinds of toys for my kids? It can be overwhelming and confusing when it comes to what we should be doing to help our kids when it comes to play. Have you ever noticed that your little one isn't interested in their toy collection? We'll share some eye-opening insights that might change your p...
Sep 05, 2023•18 min•Season 1Ep. 58
Are you thinking about the holidays yet or not really because it’s still August? We have approximately eleven weeks until Thanksgiving and are gearing up to host our Member-Only 10-week Challenge! That’s where we work through Diana’s signature course, Minimal-ish Starts Here, in small bite-size chunks together. To join this challenge and be ‘Decluttered by the Holidays,’ you can purchase Minimal-ish Starts Here (plus some excellent bonuses!) for 50% off until midnight on August 29th! Click here ...
Aug 29, 2023•17 min•Season 1Ep. 57
Have you implemented any of the tips from the previous episodes? If yes, send Diana a DM or leave a review because we’d love to hear how it helped! Are you interested in joining our giveaway? Click the link below for more information and how to enter. Back-to-School Giveaway: Click Here to Enter This is the final episode in our 3-part Back to School series. Diana shares more practical and stress-free strategies to help make weekdays easier. Tips in this episode: Batch baking for the week Pick ou...
Aug 22, 2023•15 min•Season 1Ep. 56
Are you struggling with the back-to-school chaos? I’m sharing six practical, stress-busting strategies, from snack time tips to tools for managing school schedules. Remember, there's a chance to win $300 for your back-to-school needs too. Let’s make this school year the best one yet! Are you interested in joining our giveaway? Click the link below for more information and how to enter. Back-to-School Giveaway: Click Here to Enter This is the second episode of a three-part series. Diana shares mo...
Aug 15, 2023•16 min•Season 1Ep. 55
It’s almost back-to-school time, as most schools tend to return in the fall. And that means new routines and the end of the summer schedule. Today we’re starting a three-part series sharing many tips to help make this time, or any time during the school year, less chaotic. Are you interested in joining our giveaway? Click the link below for more information and how to enter. Back-to-School Giveaway: Click Here to Enter In the first episode of a three-part series, Diana shares practical tips for ...
Aug 08, 2023•30 min•Season 1Ep. 54
Have you ever unintentionally become a minimalist? That's exactly what happened to Diana in her early twenties. She was a recent graduate, moving from the snowy region of Michigan to sunny Colorado, and only took what she could pack in her tiny car. But it didn’t last long! In this episode, Diana shares when she went from being an accidental minimalist to being overwhelmed with stuff. We’ll also discuss: Diana’s story about her move to Colorado. The “need” to fill our empty spaces with stuff ins...
Aug 01, 2023•19 min•Season 1Ep. 53
Today we share a conversation from the spring of 2021 that Diana had with an Instagram friend, Tricia Regar, from @cleanhousewithkids . She’s so wonderful and is a mom of 7 who lives a minimalist lifestyle! Check her out for a different dynamic on living a simpler life with a large family. In this episode, Diana talks with Tricia Regar from @cleanhousewithkids all about gift-giving. We’ll also discuss: A previous episode about gift-giving, Ep017: Dealing with Toys as Gifts Hear Tricia’s backgrou...
Jul 25, 2023•31 min•Season 1Ep. 52
Learning to let go is a big challenge for many people and is likely one of the reasons you listen to this podcast. For those of you with small children who don’t understand the act of decluttering or living with less, you have a rare opportunity for them to grow up already knowing the benefits of living a clutter-free life. Of course, letting go of things can be learned at any age, but why not introduce them to this concept early in life so it’s easier for them in the future? In this episode, Di...
Jul 18, 2023•13 min•Season 1Ep. 51
Struggling to remember daily tasks while juggling the challenges of being a mom? Ever wished for a magic memory hack to make your day run smoothly? I get it! Using normal human behavior can help you remember to do things throughout your day and make your life easier. In this episode, Diana shares tips and tricks to help you manage your daily routine better and ensure you have more control over your day. We’ll also discuss: Diana shares a recent family trip that turned into an unexpected adventur...
Jul 11, 2023•21 min•Season 1Ep. 50
Diana talks about her free 5-Day Challenge and how much it’s grown since 2018. If you missed it this time, join us in January 2024. Even if you didn’t join us, scroll down to snag a big discount! In this episode, Diana shares stories and messages from a few of the over 5,000 members of her signature program, Minimal-ish Starts Here. We share: Diana shares a funny story about Mary, one of the first members and the first coach. Someone who started with the 5-Day Challenge in January says the progr...
Jul 04, 2023•18 min•Season 1Ep. 49
This week we’re continuing our discussion with Carly of Debt Free Mom . She provides valuable strategies for managing your finances when overwhelmed, such as budgeting by pay period instead of monthly budgets. She shares tips on where you can look for ways to save money—and make mindset shifts about your money so it serves you for the stage you’re in right now. This episode is part two of Diana’s interview with Carly Hill. Be sure to listen to Episode 047 to catch the beginning. And follow Carly...
Jun 27, 2023•25 min•Season 1Ep. 48
This week we’re very excited to speak with Carly Hill, the founder, and owner of Debt Free Mom . Carly is a mom of 4 and has a passion for teaching women and families how to manage their money with clear financial goals. Diana and Carly met through Instagram a few years ago and became fast friends. And they were fortunate enough to meet in person last summer! In this guest episode, Diana asks Carly of @debtfree.mom your questions about contentment, personal finance, and tips to avoid impulse buy...
Jun 20, 2023•37 min•Season 1Ep. 47
Everyone has felt overwhelmed in life before. It could be in motherhood or business. It can last months or years. Whether dealing with a significant illness, a broken bone, relationship hardships, or financial stress, just life. Life can is challenging. These tiny reframes and mindset shifts can help you through hard times. In this episode, Diana discusses the life-changing mindset shifts that help you embrace the journey and all its ups and downs. We’ll also discuss: The difference between mind...
Jun 13, 2023•17 min•Season 1Ep. 46
Have you ever felt like your life is just one big rush, constantly switching between work and family life with no time to truly enjoy the precious moments? Inspired by a heartfelt conversation between Diana and her mom, sharing her regret of always telling her kids to hurry up when they were children. In this episode, Diana shares her personal goal to reduce the hurry in her family's life and make the most of the summer season together. We’ll also discuss: Exploring ways to balance work and fami...
Jun 06, 2023•22 min•Season 1Ep. 45
This week’s episode is a guest interview with Katie, a stay-at-home mom who recently moved to a new home with her husband and their 2-year-old and 6-month-old children. Katie shares her experience of feeling overwhelmed after their move and deciding she needed a change. Despite multiple attempts to declutter on her own, Katie joined Diana’s program and made a huge impact in their home. In this episode, Diana speaks to a member of Minimal-ish Starts Here about her decluttering journey and the ben...
May 30, 2023•41 min•Season 1Ep. 44
When life gets busy, and our to-do list becomes never-ending, it's easy to feel overwhelmed. The fear of missing something important can cause stress and anxiety. This is an Instagram Live recording of Diana as she works through her time management process to regain control and manage her tasks more productively. In this episode, Diana guides you through her effective 3-step process to overcome overwhelm and tackle your busy life head-on. We’ll discuss the following: Start with a brain release. ...
May 23, 2023•19 min•Season 1Ep. 43
Do you wish you had more time for reading? Once we became busy moms, sometimes things we enjoy are the first thing to get axed from our schedule. But if you want to read more fiction, non-fiction, self-improvement, business, or just magazines, we must find ways to make it happen. In this episode, Diana explains how she created small reading goals to get out of her reading rut and back into finishing books. We’ll also discuss: How special reading was for Diana when growing up The benefits of tryi...
May 16, 2023•13 min•Season 1Ep. 42
If you missed the first two parts of this three-part series, be sure to listen to Ep039: Part 1 and Ep040: Part 2 of Diana’s ADHD Journey. Diana recorded the audio for this series during an Instagram Live in the summer of 2022. This week we wrap up the series with the final installment of a three-part series about Diana’s late diagnosis of ADHD. The information conveyed is not intended to diagnose or replace medical advice but reflects Diana’s lived experiences. We’ll also discuss: Diana’s initi...
May 09, 2023•22 min•Season 1Ep. 41
In this week's episode, you'll hear the second part of Diana's journey with ADHD. In case you missed it, make sure to listen to the first part, Ep039: My ADHD Journey - Part 1 . This podcast series originated from an Instagram Live session during the summer of 2022. This week's episode is the second installment of a three-part series that follows Diana's experience with discovering her ADHD as an adult. The information conveyed is not intended to diagnose or replace medical advice but reflects D...
May 02, 2023•22 min•Season 1Ep. 40
This week, we’re starting a three-part series that focuses on a topic frequently mentioned in Diana’s DMs and our Member Community - her journey with ADHD. Managing a household and daily life can be extra challenging when you have ADHD, which is why we the series from an Instagram Live recording by Diana last summer. In the first episode of a three-part series, Diana shares her journey with her adult ADHD diagnosis. The information conveyed is not intended to diagnose or replace medical advice b...
Apr 25, 2023•21 min•Season 1Ep. 39
This week Diana talks to Juliana, a mom of two kids, ages 3 and 2. After moving and having a new baby, she stumbled upon Diana’s Instagram account. She related to Diana’s Reels about being overwhelmed with the mental burden that often comes when you have extra stuff in your home. After working through the Minimal-ish Starts Here program, she created more time to do what she loves. In this episode, Diana learns why Juliana joined the program and what has changed since decluttering. We’ll also dis...
Apr 18, 2023•24 min•Season 1Ep. 38
It’s April! Spring weather is around the corner in Denver, and it’s also Diana’s birthday month! Many people ask her about giving and receiving gifts around Christmas time and then again when they find out it’s her birthday. And while she doesn’t go all out for her birthday, she still gets asked by family and friends for ideas on what she wants or needs. In this episode, Diana shares some practical gifts she’d like to receive that don’t add clutter to her home or life. We’ll also discuss: What t...
Apr 11, 2023•22 min•Season 1Ep. 37
We’re doing another Q&A episode! Sometimes Diana receives questions about her life or requests for advice outside of decluttering or simplifying. Today she’s answering a few of them. If you like these question-and-answer episodes, let us know by leaving us a review. In this episode, Diana answers some personal questions that she receives from this community. Questions Diana answers in this episode: How did you get the milk smell out of your car? Do you experience angst with the extra time af...
Apr 04, 2023•18 min•Season 1Ep. 36
Today Diana interviews Olivia, a wife, mother of two daughters, ages 3 and 1, and a member of MInimal-ish Starts Here. Olivia’s family recently moved from a one-bedroom apartment to a four-bedroom home, so their house wasn’t full of stuff. But Olivia wanted more time to do things she loved and needed help with habits, systems, and routines. When Olivia joined the program, she realized she could declutter her home even more and decided to start at the beginning of the program. In this episode, Di...
Mar 28, 2023•24 min•Season 1Ep. 35
We’re excited about a new type of episode today! Diana asked her Instagram followers to submit questions on two different topics. One topic was about decluttering, simplifying, and anything home management; the other was personal questions about her. In this Q&A episode, Diana answers a few questions about home management and simplifying. Questions in this episode include: Do you make lunches the night before? How many sheet sets per bed do you keep? How can I keep my kitchen clean? What’s t...
Mar 21, 2023•18 min•Season 1Ep. 34
