062: Body Doubling? Huh?
Episode description
Have you ever had difficulty getting started with a task or project? Maybe trouble completing one? There’s a productivity hack, or strategy, that helps kickstart productivity. And we just started implementing it in our decluttering program, Minimal-ish Starts Here!
In this episode, Diana discusses the power of body doubling to kickstart productivity and overcome executive dysfunction.
We’ll also discuss:
- What is body doubling?
- Listen to Diana’s journey to being diagnosed with ADHD here: Ep039: My ADHD Journey - Part 1
- How body doubling helps with ADHD or executive dysfunction.
- How we’re using body doubling in our decluttering program.
- Send me a DM on Instagram @the.decluttered.mom and share what topics you’d like to hear on this podcast.
What can you expect from this podcast and future episodes?
- 15-20 minute episodes to help you tackle your to-do list
- How to declutter in an effective and efficient way
- Guest interviews
- Deep dives on specific topics
Get the show notes and transcription here: www.dianarene.com/podcast/ep062
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene
Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Clutter Free Home” to learn how it’s possible! And find all of my resources here.