You Must Practice This | The One Path To Serenity

The Daily Stoic

Jan 12, 2024•7 min•Ep. 1972

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Episode description

It’s just not true. The Stoics were not magically stronger, wiser, more mentally tough than you. In fact, they were exactly the same as you. They felt fear. They felt frustration. They felt annoyance. They had expectations. They had desires.

And when things didn’t work out for them? They got upset. But it’s what happened next that separates them from us. The one habit that Epictetus, Marcus Aurelius, and Seneca—a slave, an emperor, a power broker and playwright, respectively—had in common?

In today's Daily Stoic excerpt, Ryan examines Epictetus's assertion that the one path to serenity is in "giving up all else outside of your sphere of choice."

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