You Know It’s Time to Change | Keep The Rhythm - podcast episode cover

You Know It’s Time to Change | Keep The Rhythm

Dec 09, 202511 minEp. 2807
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Episode description

We’re set in our habits. We’re quick-tempered, we eat poorly, we’re easily distracted. We skip exercise, we put stuff off, we make excuses. How did that work out for you in 2025?


Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge.


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