The Daily Motivation - podcast cover

The Daily Motivation

Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

Episodes

SOG EP 1651 Bonus: Should You Still Be Investing In Real Estate? They Don’t Want You To Know THIS About Buying A Home!

Have you listened to the FULL EPISODE yet? "My life's goal is to string together moments of a lifetime, just like that one that I could just feel. And I just, everything I do, every single thing I do is built around how I can build a moment in time for like my life, my children and the things that the people that I love." -Glennda Baker Glennda Baker's transformation from feeling like a misfit to becoming a beacon of self-empowerment is nothing short of remarkable. As the only child of divorced ...

Aug 14, 20247 min

From Fax Machines to Fortune: Sarah Blakely's Billion-Dollar Spanx Revolution | Sarah Blakely EP 705

Have you listened to the FULL EPISODE yet? "I wrote my own patent. I went to Barnes and Noble and bought a book called Patents and Trademarks and I wrote the patent myself." -Sarah Blakely Sarah Blakely's journey from door-to-door fax machine saleswoman to billionaire entrepreneur is nothing short of extraordinary. Feeling trapped in a soul-crushing job, she took a leap of faith that would change the shape of the undergarment industry forever. With just $5,000 and an idea born from cutting the f...

Aug 13, 20249 min

The Shocking Truth About Exercise That Could Save Your Life | Peter Attia EP 704

Have you listened to the FULL EPISODE yet? "I realized like, my prime was so far behind me that I needed to think about like, what was I doing this in service of?" -Peter Attia Peter Attia, renowned longevity expert and physician, drops a bombshell that challenges everything we thought we knew about exercise and health. In this eye-opening episode, Attia shares his personal journey from endurance athlete to longevity pioneer, revealing the startling research that made him hang up his bike and co...

Aug 12, 20248 min

Bob Proctor's Million-Dollar Secret: Escape Poverty and Get Rich While You Sleep! | Bob Proctor EP 703

Have you listened to the FULL EPISODE yet? "You can actually earn more money when you're sleeping than you can spend when you're awake. You know, it sounds like a cute line but it's true. There's no end to what we can earn." -Bob Proctor Bob Proctor, a legendary figure in personal development, shares his profound insights on breaking free from financial struggles and tapping into your innate potential for wealth. With decades of experience transforming lives, Proctor challenges the conventional ...

Aug 11, 20247 min

Novak Djokovic: From War-Torn Serbia to Tennis Superstar - The Untold Story of Resilience and Triumph | Novak Djokovic EP 702

Have you listened to the FULL EPISODE yet? "Nobody wins in war. I mean, it's terrible thing. But at the same time, as a child, you don't really have the worries that adults have. So you're living in the moment." - Novak Djokovic Growing up in war-torn Serbia, Novak Djokovic's journey to becoming a tennis legend is nothing short of extraordinary. At just 12 years old, he celebrated his birthday amidst the chaos of bombing raids, finding solace and joy on the tennis court. Despite the fear and unc...

Aug 10, 20248 min

The HIDDEN Psychology of Seduction and Love | Robert Greene EP 701

Have you listened to the FULL EPISODE yet? "Seduction isn't about picking someone up in a bar. It's about getting the other person to fall in love." - Robert Greene Prepare to be captivated as master strategist Robert Greene unveils the secrets of human connection in this riveting episode. Known for his groundbreaking work on power dynamics, Greene takes us on a deep dive into the intricate world of seduction and love. He challenges our modern notions of romance, arguing that today's hookup cult...

Aug 09, 20249 min

How to Turn HEARTBREAK into Your Biggest BREAKTHROUGH! | Devon Franklin EP 700

Have you listened to the FULL EPISODE yet? "The moment you start to know 'this ain't it,' you have a responsibility to speak up. Don't wait, because the longer you wait, the more pain you inflict." - Devon Franklin In this powerful episode, Hollywood producer and bestselling author Devon Franklin opens up about his journey through love, loss, and personal transformation. From the glitz of Tinseltown to the depths of heartbreak, Devon shares raw insights on navigating relationships with truth and...

Aug 08, 20249 min

SOG EP 1649 BONUS: “We Had to Create a Second Marriage” How to Heal a Relationship After Infidelity & Addiction

Have you listened to the FULL EPISODE yet? "The very thing that was killing you and you were using to kill becomes the very thing that gives you life and you help others find life through it." -Carl Lentz Step into the tumultuous world of Carl Lentz, the former megachurch pastor who went from spiritual stardom to public disgrace. In this raw and revelatory episode, Lentz bares his soul, recounting the devastating fall from grace that shook his life to its core. With unflinching honesty, he delve...

Aug 07, 20247 min

Divorce Lawyer Exposes Marriage's Hidden Dangers | James Sexton EP 698

Have you listened to the FULL EPISODE yet? "You get married, you don't even get a pamphlet. This is the most legally significant thing other than dying that you will ever do legally and you don't get any information about what just happened." - James Sexton James Sexton, a seasoned divorce lawyer, delivers a wake-up call to couples everywhere, exposing the startling lack of preparation most people have when entering marriage. With brutal honesty, he reveals that despite being one of life's most ...

Aug 06, 20247 min

SOG EP 1647 BONUS: REWIRE Your Brain & MANIFEST ANYTHING in 7 Days! Overcome Negative Thoughts w/ The Mindset Masters

Have you listened to the FULL EPISODE yet? "If your personality creates your personal reality, and it does, and your personality is made up of how you think, how you act, and how you feel, then the present personality who's listening to this podcast has created the present personal reality called their life." - Dr. Joe Dispenza Dive into a mind-bending exploration of personal transformation with Dr. Joe Dispenza! Dr. Dispenza unravels the intricate connection between our personality and reality,...

Aug 05, 20247 min

Mind-Bending Secrets of the UNIVERSE: How Meditation CONNECTS You to Infinite Intelligence | Nassim Haramein EP 696

Have you listened to the FULL EPISODE yet? "Every point observes the universe from a different perspective. We're all getting a different set of information, and that's what makes the global thing be what it is." - Nassim Haramein Prepare to have your mind blown as world-renowned physicist and visionary thinker Nassim Haramein takes us on a cosmic journey into the very fabric of reality. From his groundbreaking theories on the interconnectedness of all things to his personal practice of daily me...

Aug 04, 20247 min

The SECRET to Manifesting Your Dream Life: How to REPROGRAM Your Mind for Success | Rhonda Byrne EP 695

Have you listened to the FULL EPISODE yet? "If you would just think about what you want, that's all you'd ever get in your life. It's as simple as that." - Rhonda Byrne From living on the brink of poverty to becoming a global phenomenon, Rhonda Byrne's journey is nothing short of extraordinary. The creator of "The Secret" opens up about her personal struggles and the mindset shift that changed everything. Byrne shares powerful insights on how our deeply ingrained beliefs shape our reality, often...

Aug 03, 20247 min

Sam Harris Blows Your MIND on Life After Death, Consciousness, and the Mystery of Existence| Sam Harris EP 694

Have you listened to the FULL EPISODE yet? "The good thing about this universe is consciousness. Your life is your consciousness in each moment." - Sam Harris In this mind-bending episode, Lewis sits down with renowned neuroscientist, philosopher, and bestselling author Sam Harris to explore the deepest mysteries of human existence. Harris, known for his razor-sharp intellect and fearless approach to controversial topics, takes us on a fascinating journey through the realms of consciousness, mor...

Aug 02, 20248 min

Learn to Harness Your Brain's 'Inner Bloodhound'! | Dr. James Doty EP 693

Have you listened to the FULL EPISODE yet? "You have to understand what causes you to limit your belief and in some ways it comes down to self-compassion when you're kind to yourself. Then that changes your own physiology." - Dr. James Doty Prepare to have your mind expanded as Lewis sits down with renowned neurosurgeon and manifestation expert, Dr. James Doty. In this groundbreaking episode, Dr. Doty unveils the intricate workings of our brain's neural networks and how they play a crucial role ...

Aug 01, 20246 min

SOG EP 1645 BONUS: Save $1K PER YEAR These FOOD HACKS Will SAVE Your BUDGET & YOUR HEALTH | Carleigh Bodrug

Have you listened to the FULL EPISODE yet? "I think it's, it's a big part of what I do because seeing somebody go through cancer, it's just, it's a thankless, crappy, really horrific, horrific disease." - Carleigh Bodrug Prepare for an emotional journey as Lewis sits down with plant-based recipe developer and social media sensation Carleigh Bodrug. In this deeply personal episode, Carleigh opens up about her mother's recent battle with cancer and how it has shaped her mission to promote healthie...

Jul 31, 20248 min

Gary Vee's New Mission: WHY the WORLD NEEDS PURPLE | Gary Vaynerchuk EP 691

Have you listened to the FULL EPISODE yet? Buy Gary’s children’s book, Meet Me in the Middle, here! "I believe that the world desperately needs to figure out how to fall in love with purple, not red or blue because they both have major valid points and they both have major flaws" - Gary Vaynerchuk Prepare to have your mind blown as Lewis sits down with marketing mogul Gary Vaynerchuk for a candid conversation about his venture into children's literature. In this eye-opening episode, Gary reveals...

Jul 30, 20248 min

SOG EP 1644 BONUS: Money Expert: “This Keeps You Broke! Do This to Build Wealth & Financial Freedom” | Jaspreet Singh

Have you listened to the FULL EPISODE yet? "Opportunities are there for people that are financially educated, prepared, and understand the trends." - Jaspreet Singh In this captivating episode of The Daily Motivation Show, Lewis Howes and financial expert Jaspreet Singh delve into the intricacies of modern consumer spending and its impact on personal finance. Singh offers a thought-provoking analysis of the "buy now, pay later" trend, revealing how this seemingly convenient option can lead to un...

Jul 29, 20249 min

How WATER Fasting Could Reverse Your 'INCURABLE' Disease | Dr. Alan Goldhamer EP 689

Have you listened to the FULL EPISODE yet? "Well, two thirds of people are now overweight or obese. So being overweight is normal. If you want to... It doesn't mean it's healthy." - Dr. Alan Goldhamer Prepare to have your mind blown as Lewis sits down with Dr. Alan Goldhamer, a pioneering expert in water-only fasting with over 38 years of experience and 20,000 patient cases. In this eye-opening episode, Dr. Goldhamer challenges everything you thought you knew about chronic diseases and their tre...

Jul 28, 20248 min

MUTUAL RESPECT: Bon Jovi's Relationship Anthem | Jon Bon Jovi EP 688

Have you listened to the FULL EPISODE yet? "There's no question. There's no doubt. There's not even a glimmer of doubt. There's not even a hint of a glimmer of doubt that this is it." - Jon Bon Jovi Prepare to be blown away as Lewis sits down with rock legend Jon Bon Jovi for a raw and revealing conversation about love, success, and staying grounded. In this intimate episode, the iconic frontman opens up about his 35-year marriage to his high school sweetheart, sharing the surprising keys to the...

Jul 27, 20246 min

Molecular Biologist's Quest: Can We STOP the Aging Clock? | Dr. David Sinclair EP 687

Have you listened to the FULL EPISODE yet? "We can actually grow little brains in the dish too... And we can age them forwards, make them older... And then we reverse it." - Dr. David Sinclair Prepare for a journey into the cutting edge of longevity science as Lewis sits down with world-renowned geneticist and aging expert, Dr. David Sinclair. In this electrifying episode, Sinclair unveils the revolutionary concept that aging isn't just a natural process - it's a disease we can potentially cure....

Jul 26, 20247 min

How This Ancient BREW Can Revolutionize Your Health and Happiness | Andrew Weil EP 687

Have you listened to the FULL EPISODE yet? "Coffee isn't giving you a gift of energy. It's like it's forcing your body to give up chemically stored energy that it would normally not release all at once." - Dr. Andrew Weil Prepare to have your mind steeped in wisdom as Lewis sits down with renowned integrative medicine pioneer, Dr. Andrew Weil. In this eye-opening episode, Dr. Weil pours out his extensive knowledge on the surprising health benefits of tea, challenging everything you thought you k...

Jul 25, 20248 min

SOG EP 1642 BONUS: How To SHIFT Your FREQUENCY From Lack To ABUNDANCE & ATTRACT WEALTH (This Will FREE You!)

Have you listened to the FULL EPISODE yet? "I'm never surprised when I meet somebody that's successful that's positive, because of course they are, because look at the way they look at life." - Dan Martell In this insightful episode, renowned entrepreneur and coach Dan Martell shares his powerful perspective on shifting from a scarcity mindset to one of abundance and prosperity. Martell emphasizes the importance of focusing on the abundance that already exists in our lives, challenging listeners...

Jul 24, 20247 min

Boxing LEGEND on Visualization, Preparation, and NEVER Thinking About Losing | Canelo Alvarez EP 684

Have you listened to the FULL EPISODE yet? "In boxing, I never feel how it's like to feel that fear. I always enjoy it. My favorite day, my favorite thing is sparring days and a fight day. I just enjoy it a lot. I enjoy it. And I never have that experience to feel the fear or something." - Canelo Alvarez In this riveting episode, boxing superstar Canelo Alvarez offers a rare glimpse into the mindset of a champion. With disarming honesty, Alvarez reveals his unique relationship with fear - or rat...

Jul 23, 20247 min

SOG EP 1641 BONUS: #1 Menopause Doctor: 5 Daily Habits to Sleep Better, Feel Healthier, and Beat Menopausal Belly Fat

Have you listened to the FULL EPISODE yet? "The happiest men in the world are married men and the unhappiest women in the world are married women." - Dr. Mary Claire Haver In this eye-opening episode, Dr. Mary Claire Haver delves into the complex relationship between menopause, sexual health, and divorce. With candor and expertise, she unpacks the often-overlooked challenges women face during this transitional period, shedding light on why divorce rates tend to spike around menopause. Dr. Haver ...

Jul 22, 20247 min

Neuroscience and Personal Growth: Unlocking Your HIDDEN Potential | Dr. Tara Swart Bieber EP 682

Have you listened to the FULL EPISODE yet? "I woke up one morning and I thought, I never chose to be a doctor. My parents told me to be a doctor. I was told at school, I was smart. I was so smart that I didn't just do an MD, I did a PhD as well. And I said to myself that morning, if I'm so effing smart, what do I actually want to do?" - Dr. Tara Swart Bieber In this powerful episode, neuroscientist Dr. Tara Swart Bieber shares her personal journey of self-discovery and transformation. She reveal...

Jul 21, 202411 min

Stephan Speaks on HEALING Before Love: Why TIMING Matters in Relationships | Stephan Speaks EP 681

Have you listened to the FULL EPISODE yet? "People have to understand there is such a thing as right person, wrong time. People don't want to believe that, there are a lot of people who reject that idea, they say, oh, if it's the wrong time, it's not the right person, that's not true. You can meet that individual that you have an amazing connection with, but both parties still need growth before they can come together." - Stephan Speaks In this insightful episode, relationship expert Stephan Spe...

Jul 20, 20247 min

Evy Poumpouras' Counterintuitive Advice: When NOT to SHARE EVERYTHING About Yourself | Evy Poumpouras EP 680

Have you listened to the FULL EPISODE yet? "There's something powerful with keeping some things about you to you. You don't have to be an open book. I know this goes against a lot of "be vulnerable, be vulnerable". I'm not telling you to be a jerk, and I'm not telling you to conceal everything about you. But what I'm telling you is you need to have a filter. People don't need to know everything about you. Keep that stuff to yourself." - Evy Poumpouras In this thought-provoking episode, former Se...

Jul 19, 20246 min

Create a VISION That Transforms Both You and the WORLD! | Shi Heng Yi EP 679

Have you listened to the FULL EPISODE yet? "The commitment now very clearly, you are creating because you want to help. - To serve, to help others, yes. - You are not creating any identity of yours in order to harm. Because I think if this is what your initial intention is, then I think the penalty will come." - Shi Heng Yi In this profound episode, Shaolin master Shi Heng Yi shares his wisdom on the nature of dreams, vision, and personal growth. He emphasizes the importance of having a grand vi...

Jul 18, 20248 min

SOG EP 1639 BONUS: Sebastian Maniscalco OPENS UP About IMPOSTER SYNDROME, MENTAL HEALTH & His Parents' Divorce | EP 678

Have you listened to the FULL EPISODE yet? "My mom is my muse. My mom is someone, if I can get dying laughing, I'm like, 'I'll use that on stage.' That works. My mom is a good gauge of kind of what's funny. And when I call her and we get on a roll, there's nothing better than making my mother laugh." - Sebastian Maniscalco In this heartwarming episode, acclaimed comedian Sebastian Maniscalco opens up about the profound influence his mother has had on his career and personal life. With his signat...

Jul 17, 20246 min

Why Being Interested in OTHERS is YOUR Secret Weapon | Robert Greene EP 677

Have you listened to the FULL EPISODE yet? "The best thing is to be able to get inside the minds of other people. If you develop that skill, the sky's the limit. Nothing will ever stop you because people are like a mystery. They wear a mask and you don't have any idea what they're thinking." - Robert Greene In this illuminating episode, renowned strategist and author Robert Greene shares his insights on the most crucial skill for personal and professional success: the ability to understand other...

Jul 16, 20247 min