The Daily Grateful with Michael Crose - podcast cover

The Daily Grateful with Michael Crose

Michael Crose•podcasters.spotify.com
Education
Self-Improvement
"The Daily Grateful with Michael Crose" is a 10-minute podcast that airs every weekday, focusing on gratitude as a daily habit. With its short and engaging format, practical tips, and accessibility, it's the perfect companion for a quick dose of positivity and inspiration. Tune in to "The Daily Grateful with Michael Crose" to start your gratitude journey.
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Episodes

Let the rough end drag

Sometimes you can't focus on every small detail and need to focus on the bigger picture. You have a bigger problem that needs solving or a bigger issue that needs to be fixed and have to put off the smaller nuances of the issue. Sometimes you have to let the rough end drag.

Mar 05, 2024•7 min

High Anxiety

Let us be grateful for anxiety.

Feb 28, 2024•6 min

Do you remember?

Sometimes, memories are better than recording.

Feb 27, 2024•6 min

Music and a visit to WLCY

This is a story about a visit to a local radio station in 1966 and how Daylon Rushing a very popular DJ taught me how to love music.

Feb 24, 2024•8 min

My brother Aldo

Shadows are fallin' and I'm runnin' out of breath Keep me in your heart for a while If I leave you it doesn't mean I love you any less Keep me in your heart for a while Warren Zevon

Feb 22, 2024•5 min

Gratitude What does it mean?

grat·i·tude/ˈɡradəˌto͞od/ noun the quality of being thankful; readiness to show appreciation for and to return kindness ."she expressed her gratitude to the committee for their support"...

Feb 20, 2024•9 min

Top 5 things in the world to be grateful for

While it's impossible to create a universal top 5 list of things to be grateful for, as gratitude depends heavily on individual experiences and values, I can offer some suggestions based on what people commonly appreciate.

Feb 09, 2024•9 min

A Tiny Little Pill?

So, I am taking part in a new drug trial. I will tell you a little bit about it and explain my gratitude.

Feb 08, 2024•7 min

Keep on smiling

Today I started my day being grateful. When you start that way it is amazing. You then just keep finding things to be grateful for and that makes you smile a bunch,

Feb 06, 2024•6 min

The process, of goodbye

So, there is a process of saying goodbye to a loved on at the end of life. It is different for everyone. For me and my family the process has been the same every one of the three times that I have experienced it. Today, we talk about it.

Feb 05, 2024•8 min

Ernesto Durango from 2008

I am dealing with some family stuff today so I am including a 2008 version of the Ernesto Durango Show that I hosted on the Accent Radio Network. I pulled the audio from a YouTube video I made in my studio. The first minute of audio is bad until the real show starts. If you want to see the video go to YouTube and look for Ernesto Durango Newspapers

Feb 02, 2024•7 min

The Pits

Today I talk about a lesson I learned from Rev. Bob Walkup of Hope Presbyterian Church. I remember how the very positive Bob came to teach a sermon about "The Pits". This may be a hard one.

Feb 01, 2024•12 min

Being grateful for technology

My phone's a tiny, magical library holding all the world's knowledge let's celebrate the power of information at our fingertips.

Jan 31, 2024•9 min

Both Sides Now

I've looked at clouds from both sides now From up and down and still somehow It's cloud illusions I recall I really don't know clouds at all

Jan 30, 2024•5 min

The power of physical movement

Forget flowery metaphors, movement is raw power. It's the engine that drives us, the fuel that lights up our bodies and minds. Every step, jump, or push is a defiance against gravity, a testament to our physical potential.

Jan 29, 2024•8 min

What is Body dysmorphic disorder?

Body dysmorphic disorder (BDD) is a debilitating mental health condition characterized by a preoccupation with perceived flaws in your physical appearance . These flaws are often minor or unnoticeable to others, but to someone with BDD, they can be a source of intense anxiety, shame, and distress.

Jan 20, 2024•7 min

Overwhelm Hacks

Feeling drowned in to-dos? Overwhelm isn't just a feeling, it's a biological response - and we can hack it. Stop the "should storm": Ditch unrealistic expectations and reclaim your mental space. From chaos to calm: Prioritize like a pro with simple tricks to tame your to-do list. Boundaries, not barriers: Learn to say "no" without becoming the office pariah. Micro-victories, mega-momentum: Celebrate small wins to fuel your progress and crush overwhelm....

Jan 19, 2024•9 min

Tiny little things, Real Fast Results

In this show, I talk about the five-second rule and getting really fast results. How tiny unexpected ideas come into your life and can change everything

Jan 17, 2024•14 min
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