What if your purpose isn’t a destination, but a deep remembering of who you already are? In this episode, spiritual teacher and mindset coach Renée Walker joins Andrea to explore the power of inner awareness, non-attachment, and co-creating a life aligned with your spirit. Whether you’re a spiritual seeker, a healer building a business, or simply craving deeper connection, this conversation will stir something sacred within you. What You'll Hear: > Why spiritual awakening isn’t about finding ...
Jul 02, 2025•49 min•Ep. 368
What if the most transformative thing in your business isn’t a new funnel or launch — but who you’re surrounded by? In this episode, I sit down with Inbal Claudio, founder of Like-Minded Collective to talk about the real power of community. Inbal shares how lonliness in motherhood led her to create a safe and inclusive platrom for female entrepreneurs to connect, collaborate, and thrive -- without competition or comparison. Whether you're just starting or deep into your journey, this episode is ...
Jun 21, 2025•1 hr•Ep. 369
ARE YOU STUCK in survival mode when it comes to money — even while doing all the “right” mindset work? This episode is your invitation to stop pushing and start receiving. I’m breaking down the most powerful insights from the Receive With Ease nervous system challenge and showing you how deep, embodied healing is the key to sustainable wealth. If you’re ready to release scarcity and rise into divine overflow, this is the conversation your soul has been waiting for. ✨ WHAT YOU’LL LEARN: Why your ...
Jun 20, 2025•20 min•Ep. 367
In today’s vulnerable episode of The Couragecast , Andrea shares her personal journey with debt, the emotional and energetic weight it carried, and how nervous system healing helped her finally release it. This is for the woman who’s done all the mindset work—affirmations, vision boards, and strategies—but still feels like money is inconsistent or hard. Andrea opens up about her early business days, the shame she felt around money, and the somatic and spiritual practices that helped her step int...
Jun 18, 2025•35 min•Ep. 366
You’ve been doing the mindset work, following the strategy, and saying the affirmations… but money still feels inconsistent, overwhelming, or out of reach. What if it’s not your mindset but your nervous system holding things back? In this episode, we explore how unprocessed money stories, trauma, and nervous system dysregulation can create blocks to receiving. If you’ve ever felt shame around money, avoided your bank account, undercharged, or burned out trying to do it all, this is for you. In t...
May 29, 2025•32 min•Ep. 363
You’re manifesting, setting goals, doing the inner work… But what happens when money actually starts coming in? In today’s episode, I’ll share: > Why you might subconsciously push away money or success. > What the “window of tolerance” is and how it relates to wealth. > Somatic practices to help your body feel safe as you scale. Join us here → Receive With Ease Let’s open your body to more wealth—with ease.
May 25, 2025•27 min•Ep. 365
You’ve journaled. You’ve affirmed. You’ve visualized. But if money still feels stuck, inconsistent, or heavy, it’s time to go deeper. In this episode, you’ll learn: > Why affirmations and mindset work often fall flat. > How shame, fear, and scarcity live in the nervous system. > The role of somatic healing in sustainable abundance. What’s inside my free 3-day nervous system reset, Receive With Ease This is the somatic money work you’ve been missing. Let’s regulate. Let’s receive. Connec...
May 25, 2025•25 min•Ep. 364
Have you ever felt like you should be ready to grow—your goals are clear, your intuition is nudging you forward—but you keep hitting an invisible wall? That inner tug of war isn’t laziness or lack of clarity… it’s resistance rooted in unhealed parts of you that are scared of change. In this episode, we’re unpacking why so many women (especially spiritually minded entrepreneurs) resist the transformation they need -- and how to begin healing the subconscious blocks that keep you stuck. Connect Wi...
May 21, 2025•26 min•Ep. 362
On today’s episode of The Couragecast , we’re diving into the deeply transformative power of intentional rest. This isn’t about checking out—it’s about tuning in. You’ll hear how stepping away from my teaching role, giving away a beloved grand piano, and creating space in my schedule led to an unexpected, yet powerful, expansion in my business and life. We’re exploring how listening to your soul’s whispers, trusting divine timing, and allowing space to receive can create the energetic shift need...
May 06, 2025•30 min•Ep. 361
In today’s episode, we’re bringing everything full circle as we wrap up the Essentials of Inner Healing series. If you’ve been journeying with me over the past few weeks, you know this series has been a powerful roadmap to becoming the fully embodied, soul-aligned woman you’re called to be. From nervous system healing to abundance activation, each episode was crafted to guide you deeper into your own healing, power, and purpose. This episode is your energetic blueprint. Your permission slip to e...
May 06, 2025•26 min•Ep. 360
Have you ever felt like you’re doing all the right things—vision boarding, affirmations, meditations—but abundance still isn’t flowing the way you desire? The truth is, manifestation isn’t just about thinking positive—it’s about who you are being at the core. If you’ve been feeling stuck, doubting yourself, or wondering why your desires aren’t materializing, this episode is for you. In this episode of The Couragecast, we’re diving deep into: The deeper truths about manifestation beyond just "thi...
Apr 04, 2025•29 min•Ep. 359
Have you ever felt like you’re doing all the right things in your business but still not seeing the results you desire? The truth is, success isn’t just about strategy—it’s about embodiment. If you’re stuck in hustle mode, doubting yourself, or following someone else’s blueprint, this episode is your invitation to shift. In this episode of The Couragecast, we’re diving deep into: Why inner healing is the foundation of sustainable success How subconscious beliefs shape your business results The k...
Apr 04, 2025•22 min•Ep. 358
Have you ever felt like you're holding on so tightly to your dreams… that you might actually be blocking them from coming true? As women—especially as entrepreneurs—we’ve been conditioned to believe that success comes from pushing harder, doing more, and staying in control. But what if the secret to your next-level life isn’t in the hustle, but in surrender? What if letting go allows God and the Universe to show up for you in ways beyond what you could imagine? In this episode of The Couragecast...
Mar 30, 2025•23 min•Ep. 357
Have you ever wondered if you’re truly living in alignment with your soul’s purpose? It’s one of the biggest questions I hear from women—leaders, entrepreneurs, and visionaries alike. They crave purpose, impact, and fulfillment, yet many feel disconnected from their true calling. But what if your purpose isn’t about what you do, but how you do it? In this episode of The Couragecast , we’re diving deep into: The truth about purpose—why it’s not tied to a single career or role How to tune into you...
Mar 30, 2025•26 min•Ep. 356
Have you ever felt the discomfort of stepping into a new version of yourself—one that demands you to grow, stretch, and evolve beyond what feels familiar? In this episode of The Couragecast , we’re diving deep into the transformative journey of identity shifts, ego death, and stepping into your next-level self. Change isn’t just about external success—it’s about embodying the version of you that already exists at a higher frequency. Join me as I unpack what it truly means to hold space for your ...
Mar 30, 2025•33 min•Ep. 355
Have you ever felt the weight of your entrepreneurial journey alone, wishing for a supportive community that truly understands you? As we continue The Essentials To Inner Healing Series, this week, I dive into the transformative power of community. In this episode, I share how surrounding yourself with like-minded women can create a safe space for inner healing, growth and empowerment. Together, we'll uncover the deep-rooted wounds that may be holding you back from fully embracing your worth and...
Mar 26, 2025•28 min•Ep. 354
What if your success story is already written, but the narrative just needs a rewrite? In this episode of The Couragecast , I dive into the transformative process of subconscious reprogramming, specifically for female entrepreneurs. I share my journey of breaking free from limiting beliefs that have held me back in business and life. Join me as I explore how deep-rooted beliefs—often formed in childhood can manifest as obstacles in your entrepreneurial journey. I’ll help you uncover limiting bel...
Mar 10, 2025•25 min•Ep. 353
Have you ever felt like no matter how hard you work, something is always holding you back from achieving your dreams? In this new series [Essentials To Inner Healing], we're diving deep into the connection between nervous system regulation and sustainable success in business. In this first episode, we start by laying the foundation, including why it's important to feel safe in your body to attract clients, as well as opportunities and abundance. Before we rise to our fullest potential, we must l...
Mar 07, 2025•37 min•Ep. 352
When life feels overwhelming and the world feels unsafe, it's more important than ever to remain grounded no matter what comes your way. In today's episode, I dive deep into the essential practice of nervous system regulation, especially during these uncertain times, with practical tools to help you navigate the chaos of daily life and maintain a sense of calm and security. In this episode, I break down the three states of the nervous system—regulated (green zone), activated (yellow zone), and s...
Mar 05, 2025•31 min•Ep. 351
Are you feeling stuck in survival mode, just trying to get through the day? In this episode, we explore the transformative journey of co-creating your life with the divine. Discover how shifting your perspective from merely surviving to actively creating can open doors to a more fulfilling existence. Andrea reflects on her own experiences and the powerful quote, "Life is a creation, not a discovery," encouraging you to embrace the idea that you have the power to shape your reality. She emphasize...
Feb 23, 2025•24 min•Ep. 350
Are you ready to break free from the paralyzing grip of "what if?" In this episode, Andrea delves into the fear of the unknown and how it can keep us stuck in unhealthy patterns. She shares her journey of overcoming anxiety and learning to trust her intuition. If you have ever been caught in the loop of overthinking this is for you. It's time to let go of control and embrace life's uncertainties. Andrea shares how her fears manifested in her recent travel plans, highlighting the struggle between...
Feb 19, 2025•22 min•Ep. 349
Are you ready to break through the barriers holding you back from feeling good and manifesting your dreams? In this episode, we dives into the often-overlooked struggle many female entrepreneurs face: the resistance to feeling good in mind, body, and spirit. Andrea shares her journey and insights on how self-doubt, guilt, and burnout can prevent you from thriving in your life and business. Discover why the key to unlocking your next level isn’t about doing more, but rather about feeling better. ...
Feb 11, 2025•26 min•Ep. 348
Are you ready to dive deep into the transformative power of human design and spirituality? In this enlightening episode of The Couragecast, Andrea Crisp welcomes Adriana Keefe, an Intuitive Human Design Expert, to explore the intersection of science and spirituality. Discover how understanding your unique human design can lead to a more authentic and fulfilling life. Adriana shares her journey from veterinary school to becoming a human design practitioner, emphasizing the importance of nervous s...
Jan 15, 2025•52 min•Ep. 345
Are you ready to embrace ease and let go of control? In this first episode of 2025, Andrea invites you to explore the concept of letting life flow naturally. Andrea shares her journey of moving from resistance to ease, offering insights into how you can do the same. If you've ever struggled with perfectionism or the need to control outcomes, this episode is your invitation to step into a new way of living. Andrea reflects on her past tendencies to overcomplicate life and the power of trusting in...
Jan 08, 2025•14 min•Ep. 344
Are you ready to embrace the seasons of life and business with ease and intuition? Join Andrea Crisp and her special guest, Jennifer Whitaker, as they delve into the power of aligning with nature's rhythms and the feminine way of doing business. Jennifer, a feminine business coach, shares her inspiring journey and the wisdom passed down through generations of strong women in her family. Discover how to reconnect with your sacred self, trust your intuition, and create a thriving business that ali...
Jan 05, 2025•40 min•Ep. 347
Are you ready to come home to yourself and embrace your divine purpose? In this episode of The Couragecast, Andrea invites you to explore the profound journey of self-discovery and self-love. Andrea shares her insights on cultivating self-trust and letting go of old ways of thinking that hold us back. Discover how embracing ease and flow can transform your life and business. In this episode Andrea delves into the concept of "coming home to yourself," encouraging listeners to release shame, guilt...
Jan 05, 2025•14 min•Ep. 346
Are you ready to explore a new path to wellness and balance? Join Andrea as she sits down with Bianca Lee Mondino, a certified sound therapist and DJ, to discuss the transformative power of sound therapy. Learn how sound baths can help you regulate your nervous system, heal past traumas, and connect with your true self. Whether you're dealing with anxiety or simply seeking peace, this episode offers valuable insights into the world of sound healing. Don't miss this opportunity to discover how so...
Dec 17, 2024•57 min•Ep. 341
Happy New Years Eve!! Can you believe that we are at the end of another year? Seems pretty wild to me. As you move into a new year I want to invite you to take this opportunity to be grateful for the lessons you've learned and who you have become. In the last episode of 2024 I am going to be sharing a few of my thoughts that I believe will help you transition into the new year without forcing or striving. Join me for a New Year's Reiki Blessing on December 31st at 11 am EST. Connect With Andrea:...
Dec 13, 2024•13 min•Ep. 343
Happy Christmas Eve!! During this holiday season I know that it can often feel challenging to stay in the energy of healing and wholeness when faced with being around people who trigger those old patterns and beliefs. In this episode I am sharing three practical tips to help you stay centred and in your power throughout this season. Wishing you a very happy holidays, and a very Merry Christmas! Join Me For A New Year's Reiki Blessing - December 31st at 11 am EST. Connect With Andrea: @andreacris...
Dec 13, 2024•14 min•Ep. 342
"Don't hesitate on taking action just because you think you have it figured out on your own." Join Andrea as she shares a recent story that highlights the importance of recognizing and addressing our own pain and limitations. In this episode, Andrea recounts her recent experience with back pain and the lesson she learned during a massage therapy session. Discover how compensation for pain can mirror the ways we navigate challenges in life and business, and how seeking guidance from those with a ...
Dec 10, 2024•19 min•Ep. 340
