The Common Sense MD - podcast cover

The Common Sense MD

Performance Medicineperformancemedicine.net
Welcome to the Common Sense MD podcast, hosted by Dr. Tom Rogers. On this podcast, Dr. Rogers discusses his latest thoughts on advances in healthcare, and gives you his best advice for getting healthy and staying healthy in today's world. New episodes every Monday!

Episodes

Neurogen Brain Balancing w/ Kristy Schultz, M.S.

In this episode of The Common Sense MD, Dr. Rogers talks with Kristy Schultz, M.S. about healing brain conditions (like insomnia, ADHD, and PTSD) by getting to the root cause with ⁠neurofeedback therapy⁠ . Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancem...

Mar 26, 202429 min

Plastic Surgery & Common Sense w/ Dr. Jim Brantner

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Jim Brantner about his trailblazing work in plastic surgery! They also discuss the challenges of today's healthcare system and share personal insights on patient care. Hope this helps some of you! Check out our brand new online vitamin store: ⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly...

Mar 19, 202430 min

Senior Moments w/ Donovan Duncan

In this episode of The Common Sense MD, Dr. Rogers talks with long time friend and patient, Donovan Duncan, about his keys to longevity! Donovan is 82 years young and has so much to share in this conversation! Hope this encourages some of you! Check out our brand new online vitamin store: ⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Mar 12, 202423 min

The Science Of Massage w/ Dr. Ross Turchaninov

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Ross Turchaninov about the transformative role of medical massage in healthcare. They explore how addressing the root cause of pain rather than just symptoms can significantly impact patient recovery. With Dr. Turchaninov's trauma and rehabilitation background, the conversation delves into conditions like scoliosis, the importance of thorough physical examinations, and the role of family physicians in treating chronic pain. Th...

Mar 05, 202456 min

Alcoholism w/ Dr. Charles Lee Backus

In this episode of The Common Sense MD, Dr. Rogers has Dr. Charles Lee Backus ( Emmaus Medical & Counseling ) back on the podcast to delve into the complex topic of alcoholism. They talk about the genetic and behavioral aspects of alcoholism, as well as potential indicators of alcohol use disorder. You’ll also learn about the dangers of alcohol misuse, the effectiveness of treatments such as Vivitrol, and the importance of comprehensive support programs in achieving recovery. Please share th...

Feb 27, 202418 min

Customizing Vitamins w/ Michael Loomis

In this episode of The Common Sense MD, Dr. Rogers talks with Michael Loomis of Freedom To Formulate about the Doctor Rogers' Formulas! Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMe...

Feb 20, 202430 min

Vitamin E

In this episode of The Common Sense MD, Dr. Rogers talks about Vitamin E! What are the best forms? What are the different uses?What dosing? Dr. Rogers answers all of this and more on this episode of the podcast! Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠...

Feb 13, 202413 min

Back Pain w/ Dr. Ken Smith

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Ken Smith, a neurosurgeon in Kingsport, TN, about back pain causes, treatment for it, and how to finally get relief. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Feb 06, 202442 min

Breast Thermography w/ Dr. William Amalu

In this episode, Dr. Rogers talks with Dr. William Amalu about Breast Thermography, an adjunctive modality for early detection of breast cancer. Dr. William Amalu is Director of the Eagle Institute of Thermology . What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Jan 30, 202429 min

Addiction w/ Dr. Charles Lee Backus, DO

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Charles Lee Backus, DO about his multifaceted approach to addiction medicine. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ...

Jan 23, 202420 min

Gift A Garden w/ Jonathan Houser

In this episode of The Common Sense MD, Dr. Rogers talks with Jonathan Houser about the importance of greenhouses, knowing who your local farmers are, and why you should start thinking about where your food begins to where it ends. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠...

Jan 16, 202418 min

Protect Your Heart w/ Herb Ladley, MD

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Herb Ladley, a cardiologist in East Tennessee, about advancements in cardiology and how to protect your heart! Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠...

Jan 09, 202422 min

2024 Longevity Update w/ Andy Rogers, PA-C

Andy Rogers, PA-C just got back from the A4M (American Academy of Anti-Aging) World Congress in Las Vegas, and in this episode he sits down with Dr. Rogers to go over his key takeaways that can help you increase your healthspan in 2024! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠...

Jan 02, 202437 min

Emotional Wellness w/ Jenny Rogers

In this episode of the Common Sense MD, Dr. Rogers talks with his wife Jenny about her experience at Onsite, an internationally-known wellness center located outside Nashville. This video focuses on the Healing Trauma Workshop. For more information about Onsite, visit experienceonsite.com. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-...

Dec 26, 202337 min

Advancing Medical Research

In this episode of The Common Sense MD, Dr. Rogers talks with Kevin King of Biological Specialty Company about the importance of medical research, targeted therapy for cancer, and stem cells. Super interesting conversation! Hope this brings you some value! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠...

Dec 19, 202320 min

Compounded Hormone Replacement

In this episode, Dr. Rogers talks with Congresswoman Diana Harshbarger about the state of compounding pharmacies (guidelines, regulations, drug shortages), and the confusion surrounding bioidentical hormone replacement therapy (BHRT). What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠ Inst...

Dec 12, 202330 min

Straight Talk Healthcare w/ Diana Harshbarger

In this episode, Dr. Rogers and Congresswoman Diana Harshbarger talk openly about the frustrations in our healthcare system, and what she is doing in Washington to help put medicine back in the hands of the people. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@Performan...

Dec 05, 202331 min

Health Benefits Of Butyrate

In this episode of The Common Sense MD, Dr. Rogers talks about the health benefits of supplementing with Butyrate. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠Performance Medicine⁠...

Nov 28, 202312 min

Processed Foods

In this episode of The Common Sense MD, Dr. Rogers goes over the different ways processed foods are affecting your health, and strategies for avoiding them as much as possible in a toxic world. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠@Performance...

Nov 21, 202315 min

Trimethylglycine (TMG)

In this episode of The Common Sense MD, Dr. Rogers goes over the supplement Trimethylglycine (TMG). You'll learn the many benefits of TMG, who should consider taking it, and what makes it different from glycine. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠ Instagram:...

Nov 14, 202312 min

Hydroxymethylbutyrate (HMB)

In this episode of The Common Sense MD, Dr. Rogers talks about the benefits of taking HMB (Hydroxymethylbutyrate) as you age, how it works, and the dosing. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠ Facebook: ⁠⁠⁠@PMedicine⁠⁠⁠ Instagram: ⁠⁠⁠@PerformancemedicineTN⁠⁠⁠ YouTube: ⁠⁠⁠Performance Medicine⁠...

Nov 07, 202311 min

Effects Of Abuse w/ Mike Adler, Psy.D.

In this episode of The Common Sense MD, Dr. Rogers talks with Mike Adler, Psy.D. about the prevalence of childhood abuse, the long term health effects, and ways to move forward. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠ Facebook: ⁠⁠@PMedicine⁠⁠ Instagram: ⁠⁠@PerformancemedicineTN⁠⁠ YouTube: ⁠⁠Performance Medicine⁠...

Oct 31, 202325 min

Balance and Stability w/ Josh Davis PT, DPT, CSCS

In this episode of The Common Sense MD, Dr. Rogers talks with Josh Davis PT, DPT, CSCS of Tri Star Strength and Rehab about the importance of balance, how to test for it, and exercises that can help you improve it TODAY! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: ⁠https://performancemedicine.net/doctors-note-sign-up/⁠ Facebook: ⁠@PMedicine⁠ Instagram: ⁠@PerformancemedicineTN⁠ YouTube: ⁠...

Oct 24, 202327 min

Doctor Rogers' Vitamins

In this episode of the Common Sense MD, Dr. Rogers gives us the backstory of WHY he decided to create his own line of vitamins, WHERE the vitamins are made, and HOW his combination vitamins can save you money! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medici...

Oct 17, 202313 min

How To Use The InBody 570

In this episode of The Common Sense MD, Dr. Rogers talks with Nutrition Coach Lucas Schmidt about the InBody 570 scan, and how to use the results for optimal health! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...

Oct 10, 202322 min

Compounding Semaglutide w/ Randy Martin, PharmD

In this episode of The Common Sense MD, Dr. Rogers talks with Randy Martin, PharmD of Heartland Apothecary about semaglutide, why it works so well, and what to look out for. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...

Oct 03, 202324 min

Grip Strength w/ Lucas Schmidt

In this episode of The Common Sense MD, Dr. Rogers talks with Nutrition Coach Lucas Schmidt about how to measure grip strength, why grip strength is important, and how to improve it if you don’t love your results. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Me...

Sep 26, 202317 min

How To Deadlift w/ Tri Star Strength and Rehab

In this episode of The Common Sense MD, Dr. Rogers talks with Josh Davis, PT, DPT, CSCS and Zach Jackson, PT, DPT, CSCS of Tri Star Strength and Rehab about how to do a proper deadlift. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...

Sep 19, 202324 min

Box Out Parkinson's w/ Zach Guza

In this episode of The Common Sense MD, Dr. Rogers talks with Zach Guza, founder of Black Dog Fitness , about how he uses boxing to help anyone fighting Parkinson's Disease. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...

Sep 12, 202320 min

Understanding Osteoporosis w/ Dr. Doug Lucas

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Doug Lucas about his new book "The Osteoporosis Breakthrough" . In this conversation, you'll learn where to start if you're diagnosed with Osteopenia or Osteoporosis. Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @P...

Sep 05, 202339 min
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