In this episode of The Common Sense MD, Dr. Rogers talks with Dan Bolton, Ph.D about his battle with throat cancer, the importance of doing your own research when looking for adjunct treatments, and finding a doctor who will listen to you. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Performanceme...
Jan 31, 2023•25 min
In this episode of The Common Sense MD, Dr. Rogers talks with Ernie Dickson, PT about the many benefits of stretching, including improved flexibility, range of motion, and injury prevention. They also explore the controversial topic of stretching, delving into the debate over the effectiveness of static stretching versus dynamic stretching and the role of stretching in preventing and treating injuries. They also talk about PNF (Proprioceptive Neuromuscular Facilitation) stretching and its effect...
Jan 24, 2023•29 min
In this episode of The Common Sense MD, Dr. Rogers does a deep dive on Apigenin and Inositol, two supplements he's recently added to his own vitamin regimen. Hope this episode brings you a ton of value! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicin...
Jan 17, 2023•11 min
In this episode of The Common Sense MD, Dr. Rogers shares some of his favorite "hacks" for improving and maintaining good health. From simple lifestyle changes to what he considers to be the drug of the decade, this episode is full of his favorite tips and strategies. Listen to this podcast episode to learn about some easy and effective ways to take control of your health and feel your best in 2023. What did you think of this episode of the podcast? Let us know by leaving a review! Connect...
Jan 10, 2023•23 min
In this episode of The Common Sense MD, Dr. Rogers talks about the importance of habits and behavior change to become your healthiest self. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Jan 03, 2023•18 min
In this episode of The Common Sense MD, Dr. Rogers talks about how to live a healthy life in 2023. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Dec 27, 2022•13 min
In this episode of The Common Sense MD, Dr. Rogers talks about how to best use your healthcare dollars in 2023. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Dec 20, 2022•20 min
In this episode of The Common Sense MD, Dr. Rogers talks about the symptoms, treatment, and prevention of Seasonal Affective Disorder (SAD). An important message about emotional health this holiday season. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Dec 13, 2022•18 min
This year the flu is back with a vengeance. In this episode of The Common Sense MD, Dr. Rogers talks about how to be prepared! He goes over testing, treatment, and the importance of keeping your immune system strong. Hope this helps so many of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Perf...
Dec 06, 2022•16 min
In this episode of The Common Sense MD, Dr. Rogers weighs the risks versus the benefits of alcohol consumption in regards to your overall health. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Nov 29, 2022•15 min
In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Daniel O'Roark and Nolan Hensley, PA-C about their cash-based cardiology practice, Trinity Heart and Vascular Group. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Nov 22, 2022•41 min
In this episode of The Common Sense MD, Dr. Rogers talks about how he uses the Oura Ring and other wearable devices for health monitoring. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Nov 15, 2022•11 min
In this episode of The Common Sense MD, Dr. Rogers talks about the carnivore diet and how it helped him get his gut back to normal. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Nov 08, 2022•20 min
Bioidentical hormones are safe. They don’t cause breast cancer. They don’t cause heart disease. However, what if you’ve had breast cancer? What can breast cancer survivors do for all these symptoms that they’re having? This is such a great question and we don’t talk about it enough. The answer is testosterone. In this episode of The Common Sense MD, Dr. Rogers talks about testosterone pellets in women with breast cancer. Hope this helps some of you! What did you think of this episode of th...
Nov 01, 2022•13 min
In this episode of The Common Sense MD, Dr. Rogers talks about breast cancer and hormone replacement. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Oct 25, 2022•18 min
In this episode of The Common Sense MD, Dr. Rogers talks with Dr. Chuck Collins about antibiotics and their effect on the gut microbiome. In this conversation they go over best practices while you're on antibiotics, and how to heal the gut once you're finished with a course of antibiotics. Dr. Chuck Collins is a dissolution chemist and professor of pharmaceutical sciences. He has over forty years' experience as a pharmacist and is an expert at formulating products for optimal performance.&...
Oct 18, 2022•25 min
In this episode of The Common Sense MD, Dr. Rogers talks about gut binders and how he uses them for patients with gut problems. Hope this brings you a ton of value! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Oct 11, 2022•14 min
In this episode of The Common Sense MD, Dr. Rogers talks about the different forms of CBD that are in his new line of CBD products. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Oct 04, 2022•14 min
In this episode of The Common Sense MD, Dr. Rogers goes over how to build your own home medical kit! Hope this brings you a ton of value! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Sep 27, 2022•11 min
In this episode of The Common Sense MD, Dr. Rogers talks about why you should consider eating less grains. Hope you get a ton of value out of this episode of the podcast! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Sep 20, 2022•12 min
Nicotine is that dreaded substance that's been linked to tobacco for many years, but there's another side to this story. That's what Dr. Rogers talks about in this episode of The Common Sense MD! Hope this episode of the podcast brings you a ton of value! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram...
Sep 13, 2022•10 min
In this episode of The Common Sense MD, Dr. Rogers does a deep dive on Rapamycin and how it can be an effective tool for longevity. Hope this episode of the podcast brings you a ton of value! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Sep 06, 2022•13 min
In this episode of The Common Sense MD, Dr. Rogers talks about his recent experience fasting for 40 hours, the health benefits of fasting, and a few tips for those who want to build fasting into their routine. Hope this brings you a ton of value! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Perfor...
Aug 30, 2022•12 min
In this episode of the podcast Dr. Rogers talks about Hashimoto's Thyroiditis, the most common thyroid abnormality. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Aug 23, 2022•16 min
In this episode of The Common Sense MD, Dr. Rogers talks with Josh Davis PT, DPT, CSCS and Zach Jackson PT, DPT, CSCS of Tri Star Strength and Rehab about the importance of exercise as you age and how to lift weights without getting hurt. Hope you get a ton of value out of this episode! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-s...
Aug 16, 2022•18 min
In this episode of the podcast Dr. Rogers talks about the increasing popularity of Platelet-Rich Plasma (PRP) injections. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Aug 09, 2022•8 min
I'm excited to announce that I have my own line of Dr. Rogers' supplements in all of my offices! So far we have a Super Vitamin, Energy Complex, Stress Formula, and Immune Complex. In this episode of The Common Sense MD I talk about what's in each one, and what they help with. Hope you guys enjoy this episode of the podcast! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://perfo...
Aug 02, 2022•12 min
In this episode of The Common Sense MD, Dr. Rogers talks about a fascinating over-the-counter supplement with many uses called Methylene Blue. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Jul 26, 2022•12 min
In this episode of the Common Sense MD, Dr. Rogers talks about the prescription antiviral drug, PAXLOVID, and how it is being used to treat Covid. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine...
Jul 19, 2022•11 min
In this episode of the podcast, Dr. Rogers does a book review for "The Song of Our Scars" (which is about chronic pain), and "The Empire of Pain" (which is about the search for cures for pain). He also talks about the Hulu miniseries "Dopesick". What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Perform...
Jul 12, 2022•11 min
