The Common Sense MD - podcast cover

The Common Sense MD

Performance Medicineperformancemedicine.net
Welcome to the Common Sense MD podcast, hosted by Dr. Tom Rogers. On this podcast, Dr. Rogers discusses his latest thoughts on advances in healthcare, and gives you his best advice for getting healthy and staying healthy in today's world. New episodes every Monday!

Episodes

Cortisone Injections: What You Need to Know

In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Jill Henritze, PA-C to break down everything you need to know about cortisone injections for joint pain and injuries. Drawing from decades of orthopedic expertise and her love of the fast-growing sport of pickleball, Jill shares firsthand stories of common injuries, discusses when cortisone shots can truly work magic, and offers practical advice on frequency and safety. Dr. Rogers and Jill dive into key topics, including: - Wh...

May 20, 202515 min

Beyond Biology: The Emotional and Spiritual Roots of Disease

In this transformative episode of The Common Sense MD, Dr. Tom Rogers welcomes back Dr. Ben Edwards for a deep dive “beyond biology” into what truly drives health and healing. While Dr. Edwards has been at the forefront of the recent measles outbreak in Texas, this conversation moves well past infectious disease and supplements—straight into the foundational pillars of well-being that most medical conversations miss. Dr. Edwards candidly shares personal stories and clinical experiences, revealin...

May 13, 20251 hr 12 min

The Root Canal Controversy: Separating Fact from Fiction

In this episode of The Common Sense MD, Dr. Rogers is joined by Dr. Susan Creech to tackle one of dentistry’s most debated procedures: the root canal. Together, they explore the myths, misconceptions, and the latest science behind root canals—from rumors of systemic infections to the truth about pain and long-term tooth health. Dr. Creech explains what really happens during a root canal, who needs them, and how modern dental technology is making the process safer and more comfortable than ever. ...

May 06, 202518 min

Cologuard Stool Test vs. Colonoscopy

In this episode of The Common Sense MD, Dr. Tom Rogers dives into the vital topic of colon cancer screening. With colorectal cancer cases rising—especially among younger people—Dr. Rogers discusses the shift in screening age recommendations and the importance of early detection. He compares the traditional gold standard of colonoscopy to the newly FDA-approved Cologuard Plus stool test, breaking down who should choose which screening option, each test’s pros and cons, and what recent advances me...

Apr 29, 20259 min

ADHD

In this episode of The Common Sense MD, Dr. Rogers dives into the world of ADHD - what it really is, why it’s often misunderstood, and why both kids and adults frequently go undiagnosed. Drawing from years of experience, Dr. Rogers explains the different types of ADHD, how it can present in adults versus children, and why girls and women are more likely to be overlooked. He also talks about the real-life impacts of untreated ADHD, from self-esteem to substance abuse, and emphasizes that it’s nev...

Apr 22, 202516 min

The Measles Outbreak w/ Dr. Ben Edwards

In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Dr. Ben Edwards, a fellow family doctor turned expert in integrative medicine, to discuss the recent measles outbreak in Texas. The conversation kicks off with Dr. Edwards sharing his inspiring journey from a traditional medical background rooted in Central Texas to embracing holistic and functional approaches in Lubbock, Texas. Listeners will be intrigued by Dr. Edwards' transformative story, which began with his skeptici...

Apr 15, 20251 hr 5 min

Strength and Longevity w/ Josh Davis, PT, DPT, CSCS

In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back a special guest, Josh Davis, PT, DPT, CSCS, the dynamic owner of TriStar Strength X Rehab . Together, they dive into the profound connection between strength training and longevity. From insightful discussions on the importance of exercise in overall health to exploring the role of specialized equipment like the Keiser air pneumatic machine, this episode is packed with valuable information for listeners of all ages. Josh shares...

Apr 08, 202530 min

Topical Medications w/ Ben Blessing

In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Ben Blessing from Kingsway Pharmaceuticals, to discuss the remarkable journey of the Gregory family and the incredible products they have developed. Ben shares how his career in mergers and acquisitions led him to Kingsway Pharmaceuticals, where he found a deeper mission in providing jobs and fostering a family-like environment. They talk about the power of prayer and how it positively impacted their business, leading to signi...

Apr 01, 202522 min

Continuous Glucose Monitoring w/ Andy Rogers, PA-C

In this episode of The Common Sense MD, join Dr. Tom Rogers and his son, Andy Rogers, PA-C for an in-depth discussion on continuous glucose monitoring. As a diabetes expert and Type 1 Diabetic himself, Andy shares his insights on the innovative Stelo Continuous Glucose Monitor (CGM). Discover why this over-the-counter CGM is a revolutionary tool for anyone interested in understanding their glucose trends, not just those with diabetes. They get into how insulin interacts with food and activity, t...

Mar 25, 202522 min

The World Of Acupuncture w/ Dr. Scott Fitzpatrick

In this episode of The Common Sense MD, Dr. Tom Rogers welcomes his longtime friend and acupuncturist, Dr. Scott Fitzpatrick. They explore Dr. Fitzpatrick's fascinating journey from high school baseball standout to renowned acupuncturist, with a passion for treating complex medical conditions. Together, they discuss the intricacies of acupuncture, its modern adaptation with electric stimulation, and the remarkable ways it aids in pain management and holistic healing. Listen as they touch on ...

Mar 18, 202527 min

Salivary Testing w/ Dr. Susan Creech

In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back a familiar guest, Dr. Susan Creech, a forward-thinking dentist with a wealth of knowledge on salivary testing. Together, they delve into the advancements in salivary diagnostic tests, which now offer a more comprehensive analysis by checking for additional bacteria, yeast, and viruses. Dr. Creech explains how these tests provide valuable insights, enabling personalized treatment plans and improving oral health outcomes. The con...

Mar 11, 202516 min

Oral Cancer Screenings w/ Dr. Susan Creech

In this episode of The Common Sense MD, Dr. Rogers sits down with the super insightful Dr. Susan Creech, a dentist who's always ahead of the game. This episode is all about the need-to-know basics of oral cancer screenings. Dr. Creech introduces us to Vizilite, a cool tool that helps spot potential issues in your mouth before they even become a big deal. They also dive into what can up your chances for oral cancer, like smoking, the HPV virus, and excessive drinking. It's all about catch...

Mar 04, 202514 min

Staying Healthy At 70 And Beyond

In this episode of The Common Sense MD, Dr. Tom Rogers takes a deep dive into staying healthy at 70 and beyond. Drawing from his personal experiences as a 70-year-old medical doctor with 40 years of practice in medicine and a keen focus on longevity, Dr. Rogers shares valuable insights and practical tips on healthy aging. Topics include the importance of maintaining energy, addressing orthopedic impairments, and preventing cognitive decline. Dr. Rogers emphasizes strategies like proper nutrition...

Feb 25, 202512 min

Ivermectin

In this episode of The Common Sense MD, Dr. Rogers discusses Ivermectin as part of a three-part series on COVID-19. He explores how this Nobel Prize-winning drug, originally used for veterinary purposes and parasitic diseases, proved effective in treating COVID-19. Dr. Rogers shares his personal experience using Ivermectin with thousands of patients and discusses its safety profile, multiple applications, and potential role in cancer treatment. The episode also highlights Tennessee's progres...

Feb 18, 202511 min

Covid Vaccines: Facts, Fears, and Future

In this episode of The Common Sense MD, Dr. Rogers sits down with the insightful Dr. Denise Sibley to dive deep into the controversies and truths surrounding COVID-19 vaccines. They discuss the development, implementation, and real-world impact of the COVID-19 vaccines. From personal anecdotes to professional insights, they explore the complexities and concerns that have surrounded these vaccines over the past few years. With a blend of scientific scrutiny and heartfelt discourse, this episode o...

Feb 11, 202527 min

COVID-19: The Fight To Treat Patients During The Pandemic w/ Dr. Denise Sibley

In this episode of The Common Sense MD, Dr. Rogers sits down with Dr. Denise Sibley, a dedicated physician who became a frontline warrior during the COVID-19 pandemic. Dr. Sibley shares her journey, the challenges she faced, and her relentless efforts to save lives in the face of widespread censorship and controversy. From battling medical protocols and navigating pharmaceutical roadblocks to her deep faith-driven mission, this episode delves into the untold stories of those who dared to push ag...

Feb 04, 202527 min

The Brookhaven Effect w/ Dr. Nathan Wells and Jake Hubbard

In this episode of The Common Sense MD, Dr. Rogers hosts Dr. Nathan Wells and Jake Hubbard from Brookhaven Farms to discuss "The Brookhaven Effect" - a term describing the health benefits of consuming clean, nutrient-dense foods from their farm. The discussion explores the importance of eating unprocessed foods, the benefits of a carnivore-based diet, and the new partnership between Performance Medicine and Brookhaven Farms. Jake and Dr. Wells explain their upcoming weekly delivery ser...

Jan 28, 202516 min

Intro To Affordable Pharmaceuticals w/ Vinay Patel, PharmD

In this episode of The Common Sense MD , Dr. Rogers speaks with Vinay Patel, PharmD, about the challenges of making pharmaceuticals affordable. They explore staggering price disparities, such as a narcolepsy patient facing a $750 bill at CVS versus $35 via GoodRx at Food City, and discuss why such differences occur. Vinay introduces MakoRx, his company using a cost-plus model to promote transparency and affordability in medications, particularly through local mom-and-pop pharmacies. Dr. Rogers a...

Jan 21, 202532 min

Improving Damaged Skin w/ Kelli Rogers, LME

In this episode of The Common Sense MD, Dr. Rogers is joined by his daughter and Performance Medicine's lead esthetician, Kelli Rogers. With her years of experience, Kelli shares expert tips for rejuvenating sun-damaged skin. Discover effective treatments like the combined use of 5FU and calcipetriene, and learn about innovative methods such as the CO2 CoolPeel and chemical peels. Kelli also discusses prevention strategies and the advantages of non-toxic sunscreens. From winter skincare advice t...

Jan 14, 202512 min

How To Treat Respiratory Illnesses

In this episode of The Common Sense MD, Dr. Rogers shares timely and vital insights on how to effectively treat respiratory illnesses. With a surge in Covid, flu, and other respiratory ailments, Dr. Rogers emphasizes the importance of early intervention to prevent complications like pneumonia. Drawing from his 38 years of medical experience and personal encounters with illness, he discusses practical treatments, natural remedies, and the significance of understanding your own body's responses. W...

Jan 06, 202512 min

Regenerative Farming Practices

In this episode of The Common Sense MD, Dr. Rogers explores the world of regenerative farming with special guests Jake Hubbard and Dr. Nathan Wales from Brookhaven Farms. Discover the health benefits of their grass-fed and organic products, including beef, raw milk, and traditionally cured bacon, packaged in an innovative grocery bag designed for convenience and nutrition. In this episode, we delve into ethical farming practices, the role of soil microbiology, and the development of nutrient-pac...

Dec 31, 202432 min

The No Processed Food Challenge w/ Lucas Schmidt

In this episode of The Common Sense MD, Dr. Rogers talks with Nutrition Coach Lucas Schmidt about the upcoming "No Processed Food Challenge" launching in January. Dr. Rogers and Lucas dive into the adverse effects of processed and ultra-processed foods on our health, explaining how these foods contribute to weight gain and metabolic diseases. Lucas provides practical tips on identifying and avoiding harmful ingredients, choosing healthier alternatives, and reading nutrition labels effectively. W...

Dec 24, 202423 min

Worry About This Not That

In this episode of the Common Sense MD, Dr. Rogers addresses the ever-ubiquitous issue of health anxiety. Drawing from his personal experiences as a family doctor and insights from renowned longevity expert Dr. Peter Attia, Dr. Rogers delves into the delicate balance between necessary health vigilance and overindulgence in medical tests and concerns. Discover the impacts of chronic stress on your well-being, the fine line between awareness and anxiety, and practical tips for maintaining a health...

Dec 17, 202412 min

Health Risks Of Processed Foods

In this episode of The Common Sense MD, Dr. Rogers dives into the detrimental impact of processed foods on our health. He discusses the rising epidemic of chronic diseases like obesity, insulin resistance, and metabolic syndrome, attributing much of it to misinformation propagated by the food industry. Dr. Rogers explains the difference between unprocessed, minimally processed, processed, and ultra-processed foods, urging listeners to avoid the latter for better health outcomes. He also shares p...

Dec 10, 202416 min

The Female Brain

In this episode of The Common Sense MD, Dr. Rogers takes you on a captivating journey into the intricacies of the female brain, inspired by Dr. Louann Brizendine's groundbreaking book, " The Female Brain ." Explore the profound differences in how male and female brains function, and learn about the critical role hormones play in influencing women's behavior, mood, and overall neurological health. Dr. Rogers sheds light on the transformative effects of bioidentical hormone replacement therapy (BH...

Dec 03, 202413 min

Brain Health w/ Randy Pardue, MD

In this episode of The Common Sense MD, Dr. Rogers is joined by Dr. Randy Pardue to explore brain health and the power of neuroplasticity. They discuss how lifestyle changes, including diet and exercise, can prevent cognitive decline and Alzheimer’s disease. Dr. Pardue shares insights from Norman Doidge’s book, "The Brain that Changes Itself," and emphasizes the importance of metabolic health and the gut-brain connection. Learn practical tips for maintaining a sharp mind and preventing dementia ...

Nov 26, 202413 min

CPAP Tutorial

In this episode of The Common Sense MD, Dr. Rogers talks with certified respiratory care practitioner Carolyn Graham about the essentials of managing sleep apnea with CPAP machines. Discover practical cleaning tips, effective mask fittings, and the distinctions between central and obstructive sleep apnea. Dr. Rogers shares his experience with the OURA ring and home sleep studies, while Carolyn offers valuable insights into the Berlin Questionnaire and BiPAP benefits. Gain expert advice on compli...

Nov 19, 202427 min

Home Sleep Study Versus Sleep Lab

In this episode of The Common Sense MD, Dr. Rogers sits down with John Hawkins, a knowledgeable industry expert in home sleep studies, to explore the critical topic of sleep apnea. Dr. Rogers recounts his own journey of discovering sleep apnea and discusses the broader implications of this widespread yet often undiagnosed condition. Together, they delve into the benefits and advancements of home sleep studies compared to traditional sleep labs. From the innovative ring-based monitoring system to...

Nov 12, 202414 min

The Biopsychosocial Model in Medicine w/ Randy Pardue, MD

In this episode of The Common Sense MD, Dr. Rogers sits down with long-time friend and esteemed family doctor, Dr. Randy Pardue. They talk about the evolution of family medicine and the increasing importance of the biopsychosocial model, which considers the psychological and social factors influencing patient health. Dr. Pardue shares his journey from traditional family practice to embracing a more functional medicine approach, emphasizing root cause medicine and the critical role of lifestyle i...

Nov 05, 202417 min

Patient Rights w/ Marcos Garza

In this episode of The Common Sense MD, Dr. Rogers has a powerful conversation with attorney Marcos Garza about patient empowerment in healthcare. They discuss the vital role of self-advocacy, understanding patient rights, and regaining trust in medical institutions post-COVID-19. Through personal stories and practical advice, they both emphasize informed consent, the importance of second opinions, and the critical need for patient advocates. They also touch on the impacts of misinformation and ...

Oct 29, 202443 min
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